Prenatal Multi

by Garden of Life MyKind Organics · tablet or pill · 90 vegan tablets

  • On the market (NIH)
  • UPC 6 58010 11770 8
  • DSLD label 277037
  • Serving 3 tablets
  • 30 servings

Prenatal Multi by Garden of Life MyKind Organics lists 57 ingredients, 20 with an amount per serving of 3 tablets, such as 1,300 mcg of vitamin A, 150 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 19 mg of vitamin E; 37 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.

What is in Prenatal Multi?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Multi: Supplement Facts rows against the market (DSLD label 277037, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene, from Organic Food Blend)1,300 mcg100%
Vitamin Cfrom Organic Food Blend150 mg125%Vitamin C in Prenatal Multi against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das D31000 IU25 mcg (1,000 IU)167%Vitamin D in Prenatal Multi against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Efrom Organic Food Blend19 mg100%
Vitamin Kas Saccharomyces cerevisiaeVitamin K (Form: from Saccharomyces cerevisae Genus: Saccharomyces Species: cerevisae)90 mcg100%Vitamin K in Prenatal Multi against 4,607 products110 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg110 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Vitamin B1Vitamin B1 from Organic Food Blend1.61 mg115%Thiamin in Prenatal Multi against 9,830 products1.61 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.61 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B2Vitamin B2 from Organic Food Blend1.84 mg115%Riboflavin in Prenatal Multi against 9,824 products1.84 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.84 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinfrom Organic Food Blend20.7 mg115%Niacin in Prenatal Multi against 12,413 products20.7 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20.7 mg

Higher than 55% of 12,413 products listing niacin (median 20 mg).

Vitamin B6from Organic Food Blend9 mg450%Vitamin B6 in Prenatal Multi against 15,277 products9 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg9 mg

Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg).

Folatefrom Organic Food Blend800 mcg DFE133%
Vitamin B12as Methylcobalamin14 mcg500%Vitamin B12 in Prenatal Multi against 14,425 products14 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg14 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinfrom Organic Food Blend210 mcg600%Biotin in Prenatal Multi against 9,447 products210 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg210 mcg

Higher than 52% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidfrom Organic Food Blend8.05 mg115%Pantothenic Acid (Vitamin B5) in Prenatal Multi against 10,060 products8.05 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg8.05 mg

72% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironfrom Organic Food Blend27 mg100%Iron in Prenatal Multi against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodinefrom Organic Food Blend290 mcg100%Iodine in Prenatal Multi against 6,382 products290 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg290 mcg

Higher than 94% of 6,382 products listing iodine (median 150 mcg).

Zincfrom Organic Food Blend13 mg100%Zinc in Prenatal Multi against 13,186 products13 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg13 mg

Higher than 55% of 13,186 products listing zinc (median 11 mg).

Seleniumfrom Organic Food Blend50 mcg71%Selenium in Prenatal Multi against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Manganesefrom Organic Food Blend0.75 mg29%Manganese in Prenatal Multi against 7,016 products0.75 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.75 mg

83% of 7,016 products listing manganese give more (median 2 mg).

Chromiumfrom Organic Food Blend90 mcg200%Chromium in Prenatal Multi against 7,825 products90 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg90 mcg

57% of 7,825 products listing chromium give more (median 100 mcg).

Vitamin K2as Menaquinone-7Vitamin K2 (Form: as Menaquinone-7)20 mcg
Organic Food Blend1.4 g
organic CurryOrganicin the blend, no amount given
Guava Extractas Psidium guajava, Psidium guajavaOrganicin the blend, no amount given
organic Sesbania grandiflorain the blend, no amount given
Emblic Fruit Extractas Amla Fruit ExtractOrganicin the blend, no amount given
Sea KelpOrganicin the blend, no amount given
Agaricus bisporus MushroomOrganicin the blend, no amount given
LemonOrganicin the blend, no amount given
Holy BasilOrganicin the blend, no amount given
Annattoas Annatto, AnnattoOrganicin the blend, no amount given
Moringa oleiferaOrganicin the blend, no amount given
AppleOrganicin the blend, no amount given
BeetOrganicin the blend, no amount given
Broccolias Broccoli, BroccoliOrganicin the blend, no amount given
CarrotOrganicin the blend, no amount given
SpinachOrganicin the blend, no amount given
TomatoOrganicin the blend, no amount given
StrawberryOrganicin the blend, no amount given
CherryOrganicin the blend, no amount given
BlackberryOrganicin the blend, no amount given
Show the other 19 rows of the label
Prenatal Multi: rows 41 to 59
IngredientAmount% DVAmong products listing it
Green Bell PepperOrganicin the blend, no amount given
Brussels SproutOrganicin the blend, no amount given
GingerOrganicin the blend, no amount given
BlueberryOrganicin the blend, no amount given
GarlicOrganicin the blend, no amount given
Green OnionOrganicin the blend, no amount given
RaspberryOrganicin the blend, no amount given
ParsleyOrganicin the blend, no amount given
Caulifloweras Cauliflower, CauliflowerOrganicin the blend, no amount given
Red CabbageOrganicin the blend, no amount given
Asparagusas Asparagus, AsparagusOrganicin the blend, no amount given
CeleryOrganicin the blend, no amount given
CucumberOrganicin the blend, no amount given
KaleOrganicin the blend, no amount given
Organic Stomach Soothing Blend100 mg
LemonOrganicin the blend, no amount given
TomatoOrganicin the blend, no amount given
GingerOrganicin the blend, no amount given
PeppermintOrganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 277037 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 290 mcg of iodine is higher than 94% of the 6,382 iodine products that print an amount; 324 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal Multi's, rare ingredients counting for more.

  • PrenatalGarden of Life MyKind Organics 51 shared, 92% alike
  • Prenatal Once DailyGarden of Life MyKind Organics 51 shared, 92% alike
  • WomenGarden of Life MyKind Organics 49 shared, 88% alike
  • Women's Once DailyGarden of Life MyKind Organics 49 shared, 88% alike
  • Men's MultiGarden of Life MyKind Organics 49 shared, 87% alike
  • Women 55+Garden of Life MyKind Organics 49 shared, 86% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 3 tablets daily with food.
Warnings
Not intended for children.
Caution: As with any dietary supplement consult your healthcare practitioner, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Made without dairy or soy ingredients, peanut, tree nuts or shellfish.
No artificial colors or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 277037.

What else is on the label?

Other ingredients: Gum Arabic, Dextrose, Sunflower Lecithin, Tapioca Maltodextrin, Palm Oil, Guar Gum, Brown Rice.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Certified Vegan Vegan.org Star-K (Kosher); QCS Contains Vitashine D3. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Prenatal Multi have?

8 labels are on file under this name since September 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 277037 (current) Entered May 24, 2023 · on the market · 90 vegan tablets · UPC 6 58010 11770 8
  2. Label 274520 Entered August 23, 2022 · on the market · 180 vegan tablets · UPC 6 58010 11771 5
  3. Label 236780 Entered September 25, 2020 · on the market · 90 vegan tablets
  4. Label 236779 Entered September 25, 2020 · on the market · 108 vegan tablets
  5. Label 236778 Entered September 25, 2020 · on the market · 216 vegan tablets
  6. Label 233644 Entered September 25, 2020 · on the market · 180 vegan tablets
  7. Label 83140 Entered February 23, 2018 · off the market January 23, 2020 · 90 vegan tablets · UPC 6 58010 11770 8
  8. Label 65078 Entered September 22, 2016 · off the market December 7, 2017 · 90 vegan tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life MyKind Organics products.

Where next?