Women's Multi

by Garden of Life MyKind Organics · tablet or pill · 60 vegan tablets

  • On the market (NIH)
  • UPC 6 58010 11773 9
  • DSLD label 321378
  • Serving 2 tablets
  • 30 servings

Women's Multi by Garden of Life MyKind Organics lists 52 ingredients, 19 with an amount per serving of 2 tablets, such as 1,170 mcg of vitamin A, 100 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 19.5 mg of vitamin E; 33 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Women's Multi?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Multi: Supplement Facts rows against the market (DSLD label 321378, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotenefrom Organic Food Blend1,170 mcg130%
Vitamin Cfrom Organic Food Blend100 mg111%Vitamin C in Women's Multi against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Vitamin D31,000 IU25 mcg (1,000 IU)125%Vitamin D in Women's Multi against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Efrom Organic Food Blend19.5 mg130%
Vitamin Kas Saccharomyces cerevisiae120 mcg100%Vitamin K in Women's Multi against 4,607 products140 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg140 mcg

Higher than 87% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Vitamin B1from Organic Food Blend1.56 mg130%Thiamin in Women's Multi against 9,830 products1.56 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.56 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Niacinfrom Organic Food Blend18.4 mg115%Niacin in Women's Multi against 12,413 products18.4 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg18.4 mg

66% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6from Organic Food Blend9.35 mg550%Vitamin B6 in Women's Multi against 15,277 products9.35 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg9.35 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folatefrom Organic Food Blend400 mcg DFE100%
Vitamin B12as Methylcobalamin12 mcg500%Vitamin B12 in Women's Multi against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinfrom Organic Food Blend135 mcg450%Biotin in Women's Multi against 9,447 products135 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg135 mcg

58% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidfrom Organic Food Blend7 mg140%Pantothenic Acid (Vitamin B5) in Women's Multi against 10,060 products7 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironfrom Organic Food Blend9 mg50%Iron in Women's Multi against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Iodinefrom Organic Food Blend150 mcg100%Iodine in Women's Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincfrom Organic Food Blend5.5 mg50%Zinc in Women's Multi against 13,186 products5.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5.5 mg

71% of 13,186 products listing zinc give more (median 11 mg).

Seleniumfrom Organic Food Blend71.5 mcg130%Selenium in Women's Multi against 7,658 products71.5 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg71.5 mcg

Higher than 62% of 7,658 products listing selenium (median 55 mcg).

Manganesefrom Organic Food Blend0.8 mg35%Manganese in Women's Multi against 7,016 products0.8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.8 mg

83% of 7,016 products listing manganese give more (median 2 mg).

Chromiumfrom Organic Food Blend70 mcg200%Chromium in Women's Multi against 7,825 products70 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg70 mcg

59% of 7,825 products listing chromium give more (median 100 mcg).

Vitamin K2as Menaquinone-720 mcg
Organic Food Blend920 mg
Sesbania grandifloraOrganicin the blend, no amount given
organic CurryOrganicin the blend, no amount given
Emblic Fruit ExtractOrganicin the blend, no amount given
AppleOrganicin the blend, no amount given
Sea KelpOrganicin the blend, no amount given
Guavaas Guava, GuavaOrganicin the blend, no amount given
MushroomOrganicin the blend, no amount given
Holy Basilas Ocimum sanctumOrganicin the blend, no amount given
Annattoas Annatto, AnnattoOrganicin the blend, no amount given
LemonOrganicin the blend, no amount given
MoringaOrganicin the blend, no amount given
StrawberryOrganicin the blend, no amount given
CherryOrganicin the blend, no amount given
BlackberryOrganicin the blend, no amount given
BlueberryOrganicin the blend, no amount given
RaspberryOrganicin the blend, no amount given
BeetOrganicin the blend, no amount given
Broccolias Broccoli, BroccoliOrganicin the blend, no amount given
CarrotOrganicin the blend, no amount given
SpinachOrganicin the blend, no amount given
Show the other 13 rows of the label
Women's Multi: rows 41 to 53
IngredientAmount% DVAmong products listing it
TomatoOrganicin the blend, no amount given
Green Bell PepperOrganicin the blend, no amount given
Brussels SproutOrganicin the blend, no amount given
GingerOrganicin the blend, no amount given
Garlicin the blend, no amount given
Green OnionOrganicin the blend, no amount given
ParsleyOrganicin the blend, no amount given
Caulifloweras Cauliflower, CauliflowerOrganicin the blend, no amount given
Red CabbageOrganicin the blend, no amount given
Asparagusas Asparagus, AsparagusOrganicin the blend, no amount given
CeleryOrganicin the blend, no amount given
CucumberOrganicin the blend, no amount given
KaleOrganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 321378 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 33 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's Multi's, rare ingredients counting for more.

  • PrenatalGarden of Life MyKind Organics 50 shared, 93% alike
  • Prenatal Once DailyGarden of Life MyKind Organics 50 shared, 93% alike
  • WomenGarden of Life MyKind Organics 48 shared, 89% alike
  • Women's Once DailyGarden of Life MyKind Organics 48 shared, 89% alike
  • Men's MultiGarden of Life MyKind Organics 48 shared, 88% alike
  • Women 55+Garden of Life MyKind Organics 48 shared, 87% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 2 tablets daily with food.
Warnings
Not intended for children. Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Do not use if safety seal is broken or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org
Farmed without the use of toxic pesticides and fertilizers Non GMO Project Verified Independent, third party verification Certified gluten-free by NSF
Whole Food Multi that's certified organic, non-GMO verified, from real, nutritious foods.
Made without dairy or soy ingredients, peanut, tree nuts or shellfish. No artificial colors or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 321378.

What else is on the label?

Other ingredients: Gum Arabic, Dextrose, Sunflower Lecithin, Tapioca Maltodextrin, Palm Oil, Guar Gum, Brown Rice, Potato Starch.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org USDA Organic Star-K (Kosher); Certified Vegan Vegan.org NSF Certified Gluten-free QCS; Contains Vitashine D3. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Women's Multi have?

9 labels are on file under this name since November 21, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 321378 (current) Entered February 23, 2025 · on the market · 60 vegan tablets · UPC 6 58010 11773 9
  2. Label 277039 Entered November 22, 2022 · on the market · 120 vegan tablets · UPC 6 58010 11774 6
  3. Label 274611 Entered August 23, 2022 · off the market February 23, 2023 · 60 vegan tablets · UPC 6 58010 11773 9
  4. Label 243255 Entered February 25, 2021 · on the market · 72 vegan tablets
  5. Label 235647 Entered October 23, 2020 · on the market · 120 vegan tablets
  6. Label 235646 Entered September 25, 2020 · on the market · 144 vegan tablets
  7. Label 235645 Entered September 25, 2020 · off the market November 20, 2020 · 72 vegan tablets
  8. Label 233650 Entered September 25, 2020 · on the market · 60 vegan tablets
  9. Label 66896 Entered November 21, 2016 · off the market February 13, 2020 · 60 vegan tablets

DSLD also links this label to: Women (package size difference, same product), Coriolus Extract (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life MyKind Organics products.

Where next?