Golden Milk
by Garden of Life MyKind Organics · powder · 3.7 ounces
- On the market (NIH)
- UPC 6 58010 12308 2
- DSLD label 274428
- Serving 3.5 g (1 scoop)
- 30 servings
Golden Milk by Garden of Life MyKind Organics lists 14 ingredients, 2 with an amount per serving of 3.5 g, such as 1 mg of iron and 50 mg of potassium; 12 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.
What is in Golden Milk?
Each row as the label prints it, per serving of 3.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Total Sugars | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Added Sugars | 0 g | 0% | |
| Iron | 1 mg | 6% | 76% of 6,910 products listing iron give more (median 5 mg). |
| Potassium | 50 mg | 2% | 72% of 11,614 products listing potassium give more (median 99 mg). |
| Organic Golden Milk Blend | 3.2 g | ||
| Organic Turmeric Blend | in the blend, no amount given | ||
| TurmericOrganic | in the blend, no amount given | ||
| Turmeric root extractas Curcuminoidsorganic Turmeric root extract (Form: standardized to 95% Curcuminoids Note: 44 mg) PlantPart: root | in the blend, no amount given | ||
| organic fermented Turmeric | in the blend, no amount given | ||
| Coconut Water, Powderorganic | in the blend, no amount given | ||
| Tapioca FiberOrganic | in the blend, no amount given | ||
| Cinnamonorganic | in the blend, no amount given | ||
| Ashwagandhaorganic | in the blend, no amount given | ||
| Gingerorganic | in the blend, no amount given | ||
| Cardamomorganic | in the blend, no amount given | ||
| Black Pepperorganic | in the blend, no amount given | ||
| Probiotic Blend1 billion CFU | 4 mg | ||
| Bifidobacterium lactis Bl-04 | in the blend, no amount given | ||
| Lactobacillus acidophilus La-14 | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 274428 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 12 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Golden Milk's, rare ingredients counting for more.
- Golden MilkNatural Factors Whole Earth & Sea 9 shared, 45% alike
- Good as Gold.Ora 10 shared, 45% alike
- Golden MilkBioSchwartz 10 shared, 44% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults mix 1 scoop (scoop included) into 8 oz. warm almond milk, water or any beverage of your choice.
- Warnings
- Contains: Tree nuts (coconut).
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes egg, milk, soy, wheat and tree nuts.
- Allergens and what it does not contain
- Traceable Purity "Our herbals are special because we source ingredients from sustainable organic farms and use an organic, non-GMO extraction method without the use of conventional corn alcohol or other harsh chemicals. I'm really proud to share these with you!" Enjoy! Love, Alicia Alicia Silverstone
- Non GMO Project Verified nongmoproject.org
- Made without dairy or soy ingredients, added sugars, filler ingredients, not artificial colors, flavors, sweeteners or preservatives.
- Gluten free & vegan
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 274428.
What else is on the label?
Other ingredients: Organic flavors.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified nongmoproject.org; Star-K (Kosher); Certified B Corporation; Certified Renewable Energy We buy 100% Certified Renewable Energy Green-e.org; NSF Certified Gluten-free Certified Vegan Vegan.org. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Golden Milk have?
3 labels are on file under this name since July 24, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 274428 (current) Entered October 24, 2022 · on the market · 3.7 ounces · UPC 6 58010 12308 2
- Label 243271 Entered January 22, 2021 · on the market · 3.7 ounces
- Label 204610 Entered July 24, 2019 · off the market November 17, 2020 · 3.7 ozs
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life MyKind Organics products.