Golden Milk
by BioSchwartz · powder · 3.7 ounces
- On the market (NIH)
- UPC 8 50004 11984 6
- DSLD label 228034
- Serving 3.5 g (1 Scoop)
- 30 servings
Golden Milk by BioSchwartz lists 10 ingredients; 10 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Golden Milk?
Each row as the label prints it, per serving of 3.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Total Carbohydrates | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). |
| Dietary Fiber | 1 g | 8% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Sugar | no amount given | ||
| Protein | 1 g | 77% of 8,985 products listing protein give more (median 16 g). | |
| Organic Golden Milk Blend | 3,000 mg | ||
| Turmeric root powderTurmeric root powder PlantPart: root Note: Certified Organic Ingredients | in the blend, no amount given | ||
| Pumpkin seed powderPumpkin seed powder PlantPart: seed Note: Certified Organic Ingredients | in the blend, no amount given | ||
| Coconut Milk powderCoconut Milk powder Note: Certified Organic Ingredients | in the blend, no amount given | ||
| Ashwagandha root powderAshwagandha root powder PlantPart: root Note: Certified Organic Ingredients | in the blend, no amount given | ||
| Inulinas Jerusalem ArtichokeInulin (Form: from Jerusalem Artichoke) Note: Certified Organic Ingredients | in the blend, no amount given | ||
| Coconut Oil powderCoconut Oil powder Note: Certified Organic Ingredients | in the blend, no amount given | ||
| Cinnamon bark powderCinnamon bark powder PlantPart: bark Note: Certified Organic Ingredients | in the blend, no amount given | ||
| Cardamom seed powderCardamom seed powder PlantPart: seed Note: Certified Organic Ingredients | in the blend, no amount given | ||
| Ginger root powderGinger root powder PlantPart: root Note: Certified Organic Ingredients | in the blend, no amount given | ||
| Black Pepper fruit powderBlack Pepper fruit powder PlantPart: fruit Note: Certified Organic Ingredients | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 228034 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 11 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Golden Milk's, rare ingredients counting for more.
- Golden MilkGarden of Life MyKind Organics 10 shared, 44% alike
- Good as Gold.Ora 10 shared, 44% alike
- Turmeric LatteDr. Berg 11 shared, 43% alike
- Golden FusionMetagenics 11 shared, 41% alike
- Organic Superfood Golds Vanilla ChaiOrganic Muscle 12 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: For a soothing herbal drink, mix one scoop into 8 ounces of warm Almond, Plant or Dairy Milk or any other beverage of your choice.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under age of 18, and individuals with a known medical condition or who are taking any medications should consult a physician before using this or any dietary supplement.
- Pregnant or nursing mothers, children under age of 18, and individuals with a known medical condition or who are taking any medications should consult a physician before using this or any dietary supplement. Keep out of the reach of children.
- Do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- Organic, Plant Based, Free of Gluten & Soy- Unlike many products, our organic, vegan Golden Milk is gluten free, soy free, and dairy free to support your healthy lifestyle.
- Free of soy, gluten, milk, egg, wheat, peanuts, sweeteners, shellfish and added sugar. No artificial ingredients, GMOs, chemicals, color additives, peanuts or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 228034.
What else is on the label?
Other ingredients: natural Vanilla flavor, Stevia leaf extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Professional Grade; Made in USA Gluten free ingredients GMP Good Manufacturing Practice 3rd Party certified 100% Natural Highest Quality.
How many labels does Golden Milk have?
One label is on file, entered on June 24, 2020.
- Label 228034 (current) Entered June 24, 2020 · on the market · 3.7 ounces · UPC 8 50004 11984 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names BioSchwartz LLC (distributor), New York, NY. All BioSchwartz products.