PlainVitamins

Women's Multi 40+

by Garden of Life MyKind Organics · tablet or pill · 120 vegan tablets

  • On the market (NIH)
  • UPC 6 58010 11778 4
  • DSLD label 273882
  • Serving 2 tablets
  • 60 servings

Women's Multi 40+ by Garden of Life MyKind Organics lists 56 ingredients, 23 with an amount per serving of 2 tablets, such as 6,250 IU of vitamin A, 75 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 38 IU of vitamin E; 33 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 21, 2023.

What is in Women's Multi 40+?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Multi 40+: Supplement Facts rows against the market (DSLD label 273882, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneBeta Carotene from organic food blend6,250 IU130%Vitamin A in Women's Multi 40+ against 5,772 products6,250 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.6,250 IU

Higher than 78% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cfrom organic food blend75 mg130%Vitamin C in Women's Multi 40+ against 18,583 products75 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg75 mg

62% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Vitamin D31,000 IU (25 mcg)250%Vitamin D in Women's Multi 40+ against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Efrom organic food blend38 IU130%Vitamin E in Women's Multi 40+ against 6,459 products38 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.38 IU

Higher than 58% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas K Complex80 mcg100%Vitamin K in Women's Multi 40+ against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Vitamin B1Vitamin B1 from organic food blend2 mg130%Thiamin in Women's Multi 40+ against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B2Vitamin B2 from organic food blend2 mg120%Riboflavin in Women's Multi 40+ against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinfrom organic food blend25 mg130%Niacin in Women's Multi 40+ against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6from organic food blend13 mg650%Vitamin B6 in Women's Multi 40+ against 15,277 products13 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg13 mg

Higher than 67% of 15,277 products listing vitamin B6 (median 6 mg).

Folatefrom organic food blend500 mcg130%Folate in Women's Multi 40+ against 7,022 products500 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.500 mcg

Higher than 77% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Methylcobalamin60 mcg1,000%Vitamin B12 in Women's Multi 40+ against 14,425 products60 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg60 mcg

Higher than 58% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinfrom organic food blend375 mcg130%Biotin in Women's Multi 40+ against 9,447 products375 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg375 mcg

Higher than 76% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidfrom organic food blend13 mg130%Pantothenic Acid (Vitamin B5) in Women's Multi 40+ against 10,060 products13 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg13 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumfrom organic food blend7 mg2%Calcium in Women's Multi 40+ against 17,831 products7 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg7 mg

98% of 17,831 products listing calcium give more (median 115 mg).

Iodinefrom organic food blend150 mcg100%Iodine in Women's Multi 40+ against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumfrom organic food blend3 mg2%Magnesium in Women's Multi 40+ against 14,003 products3 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg3 mg

98% of 14,003 products listing magnesium give more (median 86 mg).

Zincfrom organic food blend7 mg50%Zinc in Women's Multi 40+ against 13,186 products7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7 mg

68% of 13,186 products listing zinc give more (median 11 mg).

Seleniumfrom organic food blend90 mcg130%Selenium in Women's Multi 40+ against 7,658 products90 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg90 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Manganesefrom organic food blend1.5 mg80%Manganese in Women's Multi 40+ against 7,016 products1.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.5 mg

64% of 7,016 products listing manganese give more (median 2 mg).

Chromiumfrom organic food blend150 mcg130%Chromium in Women's Multi 40+ against 7,825 products150 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg150 mcg

Higher than 69% of 7,825 products listing chromium (median 100 mcg).

Certified Organic Food Blend878 mg
organic Sesbania grandiflorain the blend, no amount given
Appleorganicin the blend, no amount given
organic Guavain the blend, no amount given
organic Amlain the blend, no amount given
organic Sea Kelpin the blend, no amount given
Holy Basilorganicin the blend, no amount given
Annattoas Annatto, Annattoorganicin the blend, no amount given
Moringaorganicin the blend, no amount given
Lemonorganicin the blend, no amount given
Beetorganicin the blend, no amount given
organic Broccoliin the blend, no amount given
Carrotorganicin the blend, no amount given
Spinachorganicin the blend, no amount given
Tomatoorganicin the blend, no amount givenTomato in Women's Multi 40+ against 236 products50 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 31.5 mg.50 mg

Higher than 54% of 236 products listing tomato (median 31.5 mg).

Strawberryorganicin the blend, no amount given
Cherryorganicin the blend, no amount given
organic Lantana camarain the blend, no amount given
organic Wrightia tinctoriain the blend, no amount given
Blackberryorganicin the blend, no amount given
Show the other 18 rows of the label
Women's Multi 40+: rows 41 to 58
IngredientAmount% DVAmong products listing it
Green Bell Pepperorganicin the blend, no amount given
Brussels Sproutorganicin the blend, no amount given
Gingerorganicin the blend, no amount given
Blueberryorganicin the blend, no amount given
Garlicorganicin the blend, no amount given
Green Onionorganicin the blend, no amount given
Raspberryorganicin the blend, no amount given
Parsleyorganicin the blend, no amount given
Caulifloweras Cauliflower, Cauliflowerorganicin the blend, no amount given
Red Cabbageorganicin the blend, no amount given
Kaleorganicin the blend, no amount given
Cucumberorganicin the blend, no amount given
Celeryorganicin the blend, no amount given
Asparagusorganicin the blend, no amount given
Certified Organic Hormone & Breast Support Blend150 mg
Black Cohoshorganic50 mgBlack Cohosh in Women's Multi 40+ against 431 products50 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.50 mg

61% of 431 products listing black cohosh give more (median 80 mg).

Tomatoas Lycopeneorganic tomato standardized for lycopene50 mg
Turmericas Curcuminoidsorganic turmeric standardized for curcuminoids50 mgTurmeric in Women's Multi 40+ against 2,369 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.50 mg

71% of 2,369 products listing turmeric give more (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 273882 (entered April 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 17,831 products that print an amount of calcium list more than its 7 mg of calcium (median 115 mg).
  • 98% of the 14,003 products that print an amount of magnesium list more than its 3 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's Multi 40+'s, rare ingredients counting for more.

  • Women 55+Garden of Life MyKind Organics 50 shared, 84% alike
  • Men 55+Garden of Life MyKind Organics 50 shared, 82% alike
  • Men's MultiGarden of Life MyKind Organics 49 shared, 82% alike
  • Men's Multi 40+Garden of Life MyKind Organics 50 shared, 81% alike
  • MenGarden of Life MyKind Organics 47 shared, 79% alike
  • Men's Once DailyGarden of Life MyKind Organics 47 shared, 79% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 2 tablets daily with food.
Warnings
Not intended for children.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Allergens and what it does not contain
Contains no artificial colors or preservatives.
Non GMO Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 273882.

What else is on the label?

Other ingredients: Tapioca Dextrose, Gum Arabic, Brown Rice Concentrate, Brown Rice Extract, Potato Starch, Tapioca Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified nongmoproject.org Certified Vegan Vegan.org GF Certified Gluten-free; Certified Renewable Energy Green-e.org We buy 100% Certified Renewable Energy Contains Vitashine D3. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Women's Multi 40+ have?

7 labels are on file under this name since September 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 273882 (current) Entered April 21, 2023 · on the market · 120 vegan tablets · UPC 6 58010 11778 4
  2. Label 274598 Entered November 22, 2022 · on the market · 60 vegan tablets · UPC 6 58010 11777 7
  3. Label 235648 Entered November 21, 2020 · on the market · 72 vegan tablets
  4. Label 235649 Entered September 25, 2020 · on the market · 144 vegan tablets
  5. Label 233648 Entered September 25, 2020 · on the market · 120 vegan tablets
  6. Label 233640 Entered September 25, 2020 · on the market · 60 vegan tablets
  7. Label 65083 Entered September 22, 2016 · off the market February 12, 2020 · 60 vegan tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life MyKind Organics products.

Where next?