PlainVitamins

Elderberry & Sleep

by Garden of Life MyKind Organics · liquid · 6.59 fluid ounces

  • On the market (NIH)
  • UPC 6 58010 12820 9
  • DSLD label 273729
  • Serving 6.5 ml
  • 30 servings

Elderberry & Sleep by Garden of Life MyKind Organics lists 13 ingredients, 2 with an amount per serving of 6.5 ml, such as 36 mg of vitamin C and 1.3 mg of zinc; 11 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in Elderberry & Sleep?

Each row as the label prints it, per serving of 6.5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Elderberry & Sleep: Supplement Facts rows against the market (DSLD label 273729, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in Elderberry & Sleep against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Elderberry & Sleep against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Total Sugars1 gSugar in Elderberry & Sleep against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Vitamin Cfrom Organic Immune Blend36 mg40%Vitamin C in Elderberry & Sleep against 18,583 products36 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg36 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Zincfrom Organic Immune Blend1.3 mg12%Zinc in Elderberry & Sleep against 13,186 products1.3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1.3 mg

95% of 13,186 products listing zinc give more (median 11 mg).

Organic Sambucus Blend1.5 g
Black Elderberry Fruit Extractorganicin the blend, no amount given
Black Elderberry Juice Concentratein the blend, no amount given
organic Immune Blend400 mg
Acerola Cherry fruit extractOrganicin the blend, no amount given
AroniaOrganicin the blend, no amount given
Guava leaf extractOrganicin the blend, no amount given
Echinacea purpurea root extractOrganicin the blend, no amount given
Rosemary leaf extractOrganicin the blend, no amount given
Organic Herbal Sleep Blend105 mg
Lemon juice concentrateorganicin the blend, no amount given
Chamomile flower extractorganicin the blend, no amount given
Lemon Balm leaf extractorganicin the blend, no amount given
Valerian root extractorganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 273729 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 13,186 products that print an amount of zinc list more than its 1.3 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Elderberry & Sleep's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults and children 12 and older: Shake well before each use. Take 6.5mL 30 minutes before bedtime (serving cup included).
Warnings
Children under 12: Take our mykind organics kids elderberry & sleep.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Made without dairy or soy ingredients, peanut or shellfish. Manufactured in a facility that also processes egg, milk, soy, fish, crustacean shellfish, peanut and tree nuts.
Allergens and what it does not contain
Made without dairy or soy ingredients, peanut or shellfish.
No artificial colors, flavors, sweeteners or preservatives.
Non GMO Project Verified nongmoproject.org No added sugars
Storage
Refrigerate after each use.
Store in a cool, dry place.

Source: label statements in DSLD label 273729.

What else is on the label?

Other ingredients: Water, Purified, organic Tapioca Fiber syrup, Glycerin, Mandarin peel flavor, Flavors, Citrus extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Certified Gluten-free Certified Vegan Vegan.org; USDA Organic Non GMO Project Verified nongmoproject.org; We buy 100% Certified Renewable Energy Green-e.org. Listed with: USDA Organic seal, Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Elderberry & Sleep have?

One label is on file, entered on January 23, 2023.

  1. Label 273729 (current) Entered January 23, 2023 · on the market · 6.59 fluid ounces · UPC 6 58010 12820 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life MyKind Organics products.

Where next?