Melissa
by New Nordic · tablet or pill · 60 tablets
- On the market (NIH)
- DSLD label 2577
- Serving 1 tablet
Melissa by New Nordic lists 9 ingredients, 9 with an amount per serving of 1 tablet, such as 0.47 mg of thiamine, 0.54 mg of riboflavin, 6 mg of niacin and 0.67 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2011.
What is in Melissa?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B1) | 0.47 mg | 32% | 92% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 1.41 mg. |
| Riboflavin | 0.54 mg | 32% | 91% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 1.62 mg. |
| Niacinas Niacinamide, Vitamin B3Niacin (Form: Vitamin B3, as Nicotinamide) | 6 mg | 30% | 88% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 18 mg. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl) | 0.67 mg | 34% | 94% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 2.01 mg. |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 0.3 mcg | 5% | over 99% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 0.9 mcg. |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 100 mg | 25% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 300 mg. |
| Lemon Balm 10:1 | 300 mg | Higher than 77% of 475 products listing lemon balm (median 100 mg). Per day at the most servings: 900 mg. | |
| Chamomile 5:1 | 100 mg | Higher than 56% of 197 products listing german chamomile (median 75 mg). Per day at the most servings: 300 mg. | |
| L-Theanine | 66 mg | 78% of 1,602 products listing theanine give more (median 100 mg). Per day at the most servings: 198 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 2577 (entered November 25, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 92% of the 9,830 products that print an amount of thiamin list more than its 0.47 mg of thiamin (median 5 mg).
- 91% of the 9,824 products that print an amount of riboflavin list more than its 0.54 mg of riboflavin (median 4 mg).
- 94% of the 15,277 products that print an amount of vitamin B6 list more than its 0.67 mg of vitamin B6 (median 6 mg).
- over 99% of the 14,425 products that print an amount of vitamin B12 list more than its 0.3 mcg of vitamin B12 (median 36 mcg).
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Melissa's, rare ingredients counting for more.
- IndiCalmTauriga Sciences 4 shared, 60% alike
- Adult B-CenteredMegaFood 7 shared, 50% alike
- Relaxation FormulaGNC · off the market 8 shared, 47% alike
- Mellow Mood With GABACarlson 7 shared, 44% alike
- Totally ZenCarlson 7 shared, 44% alike
- D-Stress Natural Peppermint FlavorVitaMist 6 shared, 44% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS
- Adults: Take 1 tablet when needed to relieve occasional stress during the day, up to 3 tablets per day. To promote restful sleep take 2-3 tablets about 1 hour before bedtime†
- Warnings
- Warnings: Keep out of reach of children.
- Do not take if you are pregnant or breast feeding.
- Do not use if blister package (inner foil) has been opened or tampered with.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 2577.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, crosslinked sodiumcarboxy methylcellulose, Magnesium Stearate, Hydroxypropyl Methylcellulose, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): (recycle) 80%; © S.U.N. SUSTAINABLE UTILIZATION OF NATURE S.U.N - CERTIFICATE; FSC(R) www.fsc.org.
How many labels does Melissa have?
One label is on file, entered on November 25, 2011.
- Label 2577 (current) Entered November 25, 2011 · on the market · 60 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names New Nordic Manufacturing (manufacturer), Roskilde 4000, Denmark. All New Nordic products.