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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Zero Carb SRO Vanilla Dream
VPX
25 ingredients · Amino acid/Protein
On Market
Zero Iron Hi-Potency Multi Vitamin-Mineral
Wonder Laboratories
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Zero Iron Hi-Potency Multi Vitamin-Mineral
Wonder Laboratories
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Zero Iron Hi-Potency Multi Vitamin-Mineral
Wonder Laboratories
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Zero Iron Hi-Potency Multi Vitamin-Mineral
Wonder Laboratories
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Zero Iron Hi-Potency Multi Vitamin-Mineral
Wonder Laboratories
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Zinc Magnesium Aspartate
GNC Pro Performance
12 ingredients · Botanical with Nutrients
On Market
Zoo Friends Complete
21st Century Zoo Friends
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Zoo Friends Complete
21st Century Zoo Friends
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Zoo Friends with Iron
21st Century Zoo Friends
20 ingredients · Other Combinations
On Market
Zoo Friends with Xtra C
21st Century Zoo Friends
19 ingredients · Vitamin
On Market
Zosterex +BioPerine
Approved Science
33 ingredients · Other Combinations
On Market
1,000 mg Vitamin C Acai Berry
Emergen-C
24 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
1,000 mg Vitamin C Coconut-Pineapple
Emergen-C
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
1,000 mg Vitamin C Cranberry-Pomegranate
Emergen-C
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
1,000 mg Vitamin C Cranberry-Pomegranate
Emergen-C
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
1,000 mg Vitamin C Super Orange
Emergen-C
24 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
1,000 mg Vitamin C Super Orange
Emergen-C
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
1,000 mg Vitamin C Tangerine
Emergen-C
24 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
1,000 mg Vitamin C Tangerine
Emergen-C
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
100% Natural Hawaiian Spirulina Powder
NOW
16 ingredients · Non-Nutrient/Non-Botanical
Off Market
100% Natural Hawaiian Spirulina Powder
NOW
16 ingredients · Non-Nutrient/Non-Botanical
Off Market
100% Natural Spirulina 500 mg
NOW
18 ingredients · Botanical
Off Market
100% Natural Spirulina 500 mg
NOW
18 ingredients · Non-Nutrient/Non-Botanical
Off Market
100% Natural Spirulina 500 mg
NOW
17 ingredients · Non-Nutrient/Non-Botanical
Off Market
100% Natural Spirulina 500 mg
NOW
18 ingredients · Other Combinations
Off Market
100% Organic Spirulina 500 mg
VitaCeutical Labs
16 ingredients · Other Combinations
Off Market
100% Organic Spirulina 500 mg
VSN Vital Strength Nutrition
16 ingredients · Other Combinations
Off Market
100% Organic Spirulina 500 mg
Vitamer Laboratories
24 ingredients · Other Combinations
Off Market
100% Plant-Based Protein Nutritional Shake French Vanilla
Purely Inspired
46 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
100% Whey Protein Natural Flavor
Biochem
16 ingredients · Amino acid/Protein
Off Market
100% Whole Gains Naturally Anabolic Protein Swiss Chocolate
BioRhythm
70 ingredients · Other Combinations
Off Market
100% Whole Gains Protein Sweet Mango
BioRhythm
66 ingredients · Other Combinations
Off Market
100% Whole Gains Protein Vanilla Delight
BioRhythm
66 ingredients · Other Combinations
Off Market
100% Whole Grains Protein Seedless Watermelon
BioRhythm
65 ingredients · Other Combinations
Off Market
10x Pure Ultimate Multi-Vitamin & Mineral Supplement
CTFO Changing The Future Outcome
25 ingredients · Other Combinations
Off Market
40+ Every Man II
New Chapter Organics
60 ingredients · Botanical with Nutrients
Off Market
40+ Every Man II Multivitamin
New Chapter Organics
60 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman II
New Chapter Organics
67 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman II
New Chapter Organics
67 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman II
New Chapter Organics
68 ingredients · Other Combinations
Off Market
40+ Every Woman II Multivitamin
New Chapter
61 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman II Multivitamin
New Chapter
61 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman's One Daily Multi
New Chapter
58 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman's One Daily Multi
New Chapter
58 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman's One Daily Multi
New Chapter
58 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman's One Daily Multi
New Chapter
58 ingredients · Botanical with Nutrients
Off Market
50 Plus Multivitamin
Apex
38 ingredients · Other Combinations
Off Market
50+ Women Triple Power Multivitamins Iron Free
Super Nutrition SimplyOne
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
A.J.'s Ultra Multi without Iron
Altrum
72 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.