PlainVitamins

Healthy Joints

by Rise-N-Shine · tablet or pill · 30 tablets

  • Off the market since December 2023 (NIH)
  • UPC 8 99130 00112 0
  • DSLD label 270986
  • Serving 1 tablet
  • 30 servings

Healthy Joints by Rise-N-Shine lists 23 ingredients, 13 with an amount per serving of 1 tablet, such as 15 mcg of vitamin A, 0.5 mg of vitamin C, 0.335 mg of vitamin E and 0.5 mg of thiamin; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.

What is in Healthy Joints?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Joints: Supplement Facts rows against the market (DSLD label 270986, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl Acetate15 mcg2%
Vitamin Cas Ascorbic Acid0.5 mg1%Vitamin C in Healthy Joints against 18,583 products0.5 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg0.5 mg

over 99% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl Acetate0.335 mg2%
Thiaminas Thiamine Hydrochloride0.5 mg42%Thiamin in Healthy Joints against 9,830 products0.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.5 mg

91% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1 mg39%Riboflavin in Healthy Joints against 9,824 products1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1 mg

84% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide0.5 mg3%Niacin in Healthy Joints against 12,413 products0.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.5 mg

99% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B-6as Pyridoxine Hydrochloride0.5 mg30%Vitamin B6 in Healthy Joints against 15,277 products0.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.5 mg

95% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Cyanocobalamin5 mcg209%Vitamin B12 in Healthy Joints against 14,425 products5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5 mcg

84% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Zincas Zinc Amino Acid Chelate0.1 mg1%Zinc in Healthy Joints against 13,186 products0.1 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.1 mg

over 99% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid Chelate10 mcg18%Selenium in Healthy Joints against 7,658 products10 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg10 mcg

94% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Amino Acid Chelate0.5 mg6%Copper in Healthy Joints against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Sulfate0.16 mg7%Manganese in Healthy Joints against 7,016 products0.16 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.16 mg

96% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Amino Acid Chelate10 mcg29%Chromium in Healthy Joints against 7,825 products10 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg10 mcg

94% of 7,825 products listing chromium give more (median 100 mcg).

Proprietary Blend1,095 mg
Glucosamine Sulfatein the blend, no amount given
Chondroitin Sulfatein the blend, no amount given
New Zealand Green Lipped Sea Musselin the blend, no amount given
MSMin the blend, no amount given
L-Histidinein the blend, no amount given
Boronas Boron Amino Acid Chelatein the blend, no amount given
Alfalfa leaf powderin the blend, no amount given
Yucca root extractas SaponinsYucca root extract (Form: 29% Saponins) PlantPart: rootin the blend, no amount given
Devil's Claw root powderin the blend, no amount given
Cetyl Myristoleatein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 270986 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 18,583 products that print an amount of vitamin C list more than its 0.5 mg of vitamin C (median 100 mg).
  • 91% of the 9,830 products that print an amount of thiamin list more than its 0.5 mg of thiamin (median 5 mg).
  • 99% of the 12,413 products that print an amount of niacin list more than its 0.5 mg of niacin (median 20 mg).
  • 95% of the 15,277 products that print an amount of vitamin B6 list more than its 0.5 mg of vitamin B-6 (filed by NIH under vitamin B6) (median 6 mg).
  • over 99% of the 13,186 products that print an amount of zinc list more than its 0.1 mg of zinc (median 11 mg).
  • 94% of the 7,658 products that print an amount of selenium list more than its 10 mcg of selenium (median 55 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1 tablet 1 time daily preferably with meals or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
This product is not intended for persons with allergies to fish and/ or shellfish.
Not to be used by pregnant or nursing mothers or children under the age of 18.
If you have questions about the advisability of taking this product, consult your physician prior to use.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergen warning: Contains crustacean shellfish (shrimp and crab) and soy.
Results may vary.
Allergens and what it does not contain
Non-GMO formula!
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 270986.

What else is on the label?

Other ingredients: Stearic Acid, Calcium Carbonate, Microcrystalline Cellulose, Croscarmellose Sodium, Hydroxypropyl Methylcellulose, Vegetable Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA Good manufacturing practice Sourced from a GMP certified facility Quality assured.

How many labels does Healthy Joints have?

2 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 270986 (current) Entered July 21, 2022 · off the market December 13, 2023 · 30 tablets · UPC 8 99130 00112 0
  2. Label 219212 Entered May 22, 2020 · off the market December 9, 2021 · 60 tablets · UPC 8 99130 00112 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rise-N-Shine, LLC (distributor), Sparta, NJ. All Rise-N-Shine products.

Where next?