PlainVitamins

Mood Boost

by Rise-N-Shine · tablet or pill · 30 tablets

  • On the market (NIH)
  • UPC 8 50005 48583 4
  • DSLD label 297115
  • Serving 1 tablet
  • 30 servings

Mood Boost by Rise-N-Shine lists 18 ingredients, 18 with an amount per serving of 1 tablet, such as 166.5 mg of vitamin C, 25 mg of vitamin B1, 25 mg of vitamin B2 and 16.5 mg of niacinamide. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Mood Boost?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mood Boost: Supplement Facts rows against the market (DSLD label 297115, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid166.5 mg278%Vitamin C in Mood Boost against 18,583 products166.5 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg166.5 mg

Higher than 61% of 18,583 products listing vitamin C (median 100 mg).

Vitamin B1as Thiamine Hydrochloride25 mg1,667%Thiamin in Mood Boost against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin25 mg1,471%Riboflavin in Mood Boost against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinamide16.5 mg83%Niacin in Mood Boost against 12,413 products16.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16.5 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride25 mg1,250%Vitamin B6 in Mood Boost against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid33 mcg9%Folate in Mood Boost against 7,022 products33 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.33 mcg

96% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin20 mcg334%Vitamin B12 in Mood Boost against 14,425 products20 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg20 mcg

59% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin20 mcg7%Biotin in Mood Boost against 9,447 products20 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg20 mcg

94% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate16.5 mg165%Pantothenic Acid (Vitamin B5) in Mood Boost against 10,060 products16.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg16.5 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Dicalcium Phosphate200 mg20%Calcium in Mood Boost against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Oxide100 mg25%Magnesium in Mood Boost against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Choline Bitartrate16.5 mg3%*Choline in Mood Boost against 4,738 products16.5 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg16.5 mg

75% of 4,738 products listing choline give more (median 40 mg).

Inositol16.5 mgInositol in Mood Boost against 4,042 products16.5 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.16.5 mg

69% of 4,042 products listing inositol give more (median 30 mg).

Paba16.5 mgPABA in Mood Boost against 1,610 products16.5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.16.5 mg

64% of 1,610 products listing PABA give more (median 25 mg).

Hops, Powder25 mgHops in Mood Boost against 342 products25 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.25 mg

85% of 342 products listing hops give more (median 75 mg).

Chamomile, Powder25 mgChamomile in Mood Boost against 350 products25 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.25 mg

77% of 350 products listing chamomile give more (median 75 mg).

Valerian, Powder25 mgValerian in Mood Boost against 647 products25 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.25 mg

91% of 647 products listing valerian give more (median 200 mg).

Passionflower, Powder25 mgPassionflower in Mood Boost against 562 products25 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.25 mg

81% of 562 products listing passionflower give more (median 100 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 297115 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 7,022 products that print an amount of folate list more than its 33 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
  • 94% of the 9,447 products that print an amount of biotin list more than its 20 mcg of biotin (median 200 mcg).
  • 91% of the 647 products that print an amount of valerian list more than its 25 mg of valerian (median 200 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1 tablet daily preferably with meals or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
This product is not intended for pregnant or nursing mothers, children under the age of 18, or individuals taking nay prescription medication including anti-depressants.
This product is not intended for pregnant or nursing mothers, children under the age of 18, or individuals taking nay prescription medication including anti-depressants. Keep out of the reach of children.
Avoid driving or performing other potentially dangerous tasks while taking this formula. If you have questions about the advisability of taking this product, consult a physician prior to use.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 297115.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, clear film coat, Silicon Dioxide, Vanilla.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in the USA; GMP Quality Good Manufacturing Practice Certification.

How many labels does Mood Boost have?

2 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 297115 (current) Entered December 14, 2023 · on the market · 30 tablets · UPC 8 50005 48583 4
  2. Label 270996 Entered June 16, 2022 · off the market November 16, 2022 · 30 tablets · UPC 8 50005 48583 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rise-N-Shine, LLC (distributor), Sparta, NJ. All Rise-N-Shine products.

Where next?