PlainVitamins

Thyroid Complex

by Rise-N-Shine · capsule · 30 capsules

  • On the market (NIH)
  • UPC 8 99130 01190 7
  • DSLD label 313446
  • Serving 1 capsule
  • 30 servings

Thyroid Complex by Rise-N-Shine lists 14 ingredients, 14 with an amount per serving of 1 capsule, such as 50 mcg of vitamin B12, 75 mcg of iodine, 100 mg of magnesium and 4 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Thyroid Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Thyroid Complex: Supplement Facts rows against the market (DSLD label 313446, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B12as Cyanocobalamin50 mcg2,083%Vitamin B12 in Thyroid Complex against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Iodineas Kelp75 mcg50%Iodine in Thyroid Complex against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide100 mg24%Magnesium in Thyroid Complex against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide4 mg37%Zinc in Thyroid Complex against 13,186 products4 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg4 mg

81% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid Chelate100 mcg182%Selenium in Thyroid Complex against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Oxide100 mcg11%Copper in Thyroid Complex against 6,468 products0.1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.1 mg

93% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid Chelate1 mg44%Manganese in Thyroid Complex against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Molybdenumas Molybdenum Amino Acid Chelate25 mcg56%Molybdenum in Thyroid Complex against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

L-Tyrosine150 mgTyrosine in Thyroid Complex against 1,680 products150 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.150 mg

74% of 1,680 products listing tyrosine give more (median 500 mg).

Schisandra powder120 mgSchisandra in Thyroid Complex against 460 products120 mg per serving; the middle half of products list 50 mg to 240 mg, the median 108.75 mg.120 mg

Higher than 51% of 460 products listing schisandra (median 108.75 mg).

Ashwagandha root powder100 mgAshwagandha in Thyroid Complex against 1,646 products100 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.100 mg

79% of 1,646 products listing ashwagandha give more (median 250 mg).

Bladderwrack powder25 mgBladderwrack in Thyroid Complex against 188 products25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 77.5 mg.25 mg

88% of 188 products listing bladderwrack give more (median 77.5 mg).

Cayenne Pepper powder15 mgCapsicum in Thyroid Complex against 874 products15 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.15 mg

82% of 874 products listing capsicum give more (median 44.5 mg).

Kelp19 mgKelp in Thyroid Complex against 333 products19 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.19 mg

77% of 333 products listing kelp give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313446 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 6,468 products that print an amount of copper list more than its 0.1 mg of copper (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 capsule daily preferably with a meal or as directed by a healthcare.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergen warning: Contains soy and shellfish (kelp).
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 313446.

What else is on the label?

Other ingredients: Rice Flour, Gelatin, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated In The USA GMP Quality Good manufacturing Practice Certification.

How many labels does Thyroid Complex have?

4 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313446 (current) Entered July 25, 2024 · on the market · 30 capsules · UPC 8 99130 01190 7
  2. Label 297126 Entered October 24, 2023 · on the market · 60 capsules · UPC 8 99130 00124 3
  3. Label 271025 Entered July 21, 2022 · off the market November 16, 2022 · 60 capsules · UPC 8 99130 00124 3
  4. Label 219193 Entered May 22, 2020 · off the market December 9, 2021 · 60 capsules · UPC 8 99130 00124 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rise-N-Shine, LLC (distributor), Sparta, NJ. All Rise-N-Shine products.

Where next?