Wake Up On Time
by Rise-N-Shine · tablet or pill · 40 tablets
- On the market (NIH)
- UPC 8 99130 00101 4
- DSLD label 297102
- Serving 1 to 2 tablets; amounts per 2 tablets
- 20 servings
Wake Up On Time by Rise-N-Shine lists 8 ingredients, 5 with an amount per serving of 2 tablets, such as 75 mg of thiamine, 75 mg of riboflavin, 75 mg of niacin and 75 mcg of vitamin B6; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.
What is in Wake Up On Time?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Thiamineas Thiamine Mononitrate | 75 mg | 6,250% | Higher than 92% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 75 mg | 5,769% | Higher than 94% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide | 75 mg | 469% | Higher than 85% of 12,413 products listing niacin (median 20 mg). 2.1 times the adult UL a day. |
| Vitamin B6as Pyridoxine Hydrochloride | 75 mcg | 4,412% | This amount is far outside what other labels list for vitamin B6, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Vitamin B12as Cyanocobalamin | 1,000 mcg | 41,667% | Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Synergistic and Proprietary Blend | 625 mg | ||
| Guarana Seed Extractas Caffeine22% caffeine | in the blend, no amount given | ||
| L-Tyrosine | in the blend, no amount given | ||
| Eleuthero root extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 297102 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 75 mg of thiamin is higher than 92% of the 9,830 thiamin products that print an amount; 663 list more.
- Its 75 mg of riboflavin is higher than 94% of the 9,824 riboflavin products that print an amount; 486 list more.
- At 1 serving a day, the most its directions give, the label lists 75 mg of niacin, 2.1 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- After PartyRise-N-Shine same ingredients
- Tyrosine and B VitaminsVital Nutrients 6 shared, 48% alike
- Stress Anxiety Formula SAFNatrol · off the market 6 shared, 46% alike
- Stress & Anxiety FormulaNatrol 6 shared, 46% alike
- 5-Way Metabolic Fat FighterProvida Labs 6 shared, 45% alike
- Urgent EnergyProCaps Labs · off the market 7 shared, 45% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended use: Take one to two tablets with water immediately before you go to sleep.
- Warnings
- Caution: As a dietary supplement, check with your physician before taking this product.
- Keep out of reach of children
- Do not purchase if seal is broken
- Storage
- Store at 59-86 degrees F (15-30 degrees C) Protect from heat, light and moisture.
Source: label statements in DSLD label 297102.
What else is on the label?
Other ingredients: Dicalcium Phosphate, Silicon Dioxide, Stearic Acid, Croscarmellose Sodium, Microcrystalline Cellulose, Magnesium Stearate, Hypromellose Phthalate, Titanium Dioxide, Triacetin, Iron Oxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in the USA; GMP Quality Good Manufacturing Practice Certification.
How many labels does Wake Up On Time have?
3 labels are on file under this name since February 24, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 297102 (current) Entered September 25, 2023 · on the market · 40 tablets · UPC 8 99130 00101 4
- Label 271034 Entered July 21, 2022 · off the market November 16, 2022 · 40 tablets · UPC 8 99130 00101 4
- Label 70508 Entered February 24, 2017 · off the market December 9, 2021 · 40 tablets · UPC 8 99130 00101 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Rise-N-Shine, LLC (distributor), Sparta, NJ. All Rise-N-Shine products.