PlainVitamins

Apple Cider Vinegar Complex Gummies

by Rise-N-Shine · gummy or jelly · 30 Gummy(ies)

  • On the market (NIH)
  • UPC 8 50011 38445 9
  • DSLD label 297106
  • Serving 1 gummy
  • 30 servings

Apple Cider Vinegar Complex Gummies by Rise-N-Shine lists 8 ingredients, 7 with an amount per serving of 1 gummy, such as 0.5 mg of vitamin B6, 200 mcg DFE of folate, 1.2 mcg of vitamin B12 and 50 mcg of iodine; 1 sits inside a blend without its own amount, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in Apple Cider Vinegar Complex Gummies?

Each row as the label prints it, per serving of 1 gummy. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Apple Cider Vinegar Complex Gummies: Supplement Facts rows against the market (DSLD label 297106, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates3 g1%Carbohydrate in Apple Cider Vinegar Complex Gummies against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars2 gSugar in Apple Cider Vinegar Complex Gummies against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars2 g4%
Vitamin B6as Pyridoxine Hydrochloride0.5 mg29%Vitamin B6 in Apple Cider Vinegar Complex Gummies against 15,277 products0.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.5 mg

95% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate200 mcg DFE50%
Folic Acid120 mcg
Vitamin B12as Cyanocobalamin1.2 mcg50%Vitamin B12 in Apple Cider Vinegar Complex Gummies against 14,425 products1.2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.2 mcg

97% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Iodineas Potassium Iodide50 mcg33%Iodine in Apple Cider Vinegar Complex Gummies against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Apple Cider Vinegar ComplexConsisting of500 mg
Apple Cider Vinegaras Apple Cider Vinegar, Liquid, Unrefined, Apple Cider Vinegar, Powderproviding 5% total acidin the blend, no amount given
Pomegranate Fruit Juice, Powder40 mcgPomegranate in Apple Cider Vinegar Complex Gummies against 860 products0.04 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.0.04 mg

98% of 860 products listing pomegranate give more (median 70.5 mg).

Beet Root Juice, Powder40 mcgBeet in Apple Cider Vinegar Complex Gummies against 850 products0.04 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.0.04 mg

98% of 850 products listing beet give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 297106 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 15,277 products that print an amount of vitamin B6 list more than its 0.5 mg of vitamin B6 (median 6 mg).
  • 97% of the 14,425 products that print an amount of vitamin B12 list more than its 1.2 mcg of vitamin B12 (median 36 mcg).
  • 98% of the 860 products that print an amount of pomegranate list more than its 0.04 mg of pomegranate (median 70.5 mg).
  • 98% of the 850 products that print an amount of beet list more than its 0.04 mg of beet (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1 gummy daily preferably with food or as directed by a healthcare professional.
Warnings
Caution: Take only as directed. Do not exceed suggested dosage.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Do not use if safety seal is damaged or missing.
Allergen warning: Contains tree nuts (coconut).
Allergens and what it does not contain
Gluten-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 297106.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Glucose, Pectin, Sodium Citrate, Citric Acid, natural Apple Flavor, Vegetable oil, Purple Carrot Juice Concentrate, Beta Carotene.

How many labels does Apple Cider Vinegar Complex Gummies have?

2 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 297106 (current) Entered September 25, 2023 · on the market · 30 Gummy(ies) · UPC 8 50011 38445 9
  2. Label 270895 Entered July 21, 2022 · off the market December 13, 2023 · 30 Gummy(ies) · UPC 8 50011 38445 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rise-N-Shine, LLC (distributor), Sparta, NJ. All Rise-N-Shine products.

Where next?