PlainVitamins

High Fiber Gummies

by Rise-N-Shine · gummy or jelly · 30 Gummy(ies)

  • On the market (NIH)
  • UPC 8 50011 38447 3
  • DSLD label 297113
  • Serving 1 gummy
  • 30 servings

High Fiber Gummies by Rise-N-Shine lists 5 ingredients, 5 with an amount per serving of 1 gummy, such as 2.6 g of total carbohydrates and 6 mg of sodium. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in High Fiber Gummies?

Each row as the label prints it, per serving of 1 gummy. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

High Fiber Gummies: Supplement Facts rows against the market (DSLD label 297113, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories6 Calories
Total Carbohydrates2.6 g1%Carbohydrate in High Fiber Gummies against 21,979 products2.6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2.6 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1.6 g9%Fiber in High Fiber Gummies against 6,987 products1.6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1.6 g

54% of 6,987 products listing fiber give more (median 2 g).

Total Sugars1 g2%Sugar in High Fiber Gummies against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugars1-2%1 g2%
Sodium6 mg1%Sodium in High Fiber Gummies against 14,514 products6 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.6 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 297113 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1 gummy daily preferably with food or as directed by a healthcare professional.
Warnings
Caution: Take only as directed. Do not exceed suggested dosage.
Pregnant or nursing mothers, children under 18 or individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergen warning: Contains tree nuts (coconut).
Allergens and what it does not contain
Gluten-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 297113.

What else is on the label?

Other ingredients: Chicory Root Fiber, Sugar, Water, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Annatto, Elderberry Juice, Coconut Oil, Carnauba Wax.

How many labels does High Fiber Gummies have?

2 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 297113 (current) Entered October 24, 2023 · on the market · 30 Gummy(ies) · UPC 8 50011 38447 3
  2. Label 270989 Entered July 21, 2022 · off the market December 13, 2023 · 30 Gummy(ies) · UPC 8 50011 38447 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rise-N-Shine, LLC (distributor), Sparta, NJ. All Rise-N-Shine products.

Where next?