Fiber Choice Fruity Bites Natural Mixed Berry Flavor
by Fiber Choice · gummy or jelly · 90 Gummy(ies)
- On the market (NIH)
- UPC 0 36926 95339 7
- DSLD label 287196
- Serving 2 gummies
- 45 servings
Fiber Choice Fruity Bites Natural Mixed Berry Flavor by Fiber Choice lists 4 ingredients, 4 with an amount per serving of 2 gummies, such as 5 g of total carbohydrates and 10 mg of sodium. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.
What is in Fiber Choice Fruity Bites Natural Mixed Berry Flavor?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 20 g. |
| Dietary Fiber | 3 g | 11% | Higher than 63% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 12 g. |
| Total Sugars | less than 1 g | ||
| Sodium | 10 mg | 1% | 78% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 40 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 287196 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Fiber Choice Fruity Bites Natural Peach FlavorFiber Choice same ingredients
- Fiber Choice Fruity BitesFiber Choice same ingredients
- Benefiber Powder Flavor-FreeBenefiber same ingredients
- Benefiber Stick PacksBenefiber same ingredients
- BenefiberBenefiber same ingredients
- Benefiber On the Go!Benefiber same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults, chew 2 gummies up to 4 times a day. Start with 2 gummies, once a day, then increase dose at steady intervals, preferably with a meal. If discomfort is felt, reduce dose.
- Warnings
- Do not exceed the recommended daily dose.
- If pregnant, breastfeeding, have a medical condition, or are on medication, consult a physician before using.
- If minor gas or bloating occurs, reduce daily serving. Tamper evident: Do not use if inner seal beneath cap is missing or broken.
- Bottle is child resistant. Keep out of reach of children.
- May contain fish
- Storage
- Store in a cool, dry place. Keep container tightly closed.
Source: label statements in DSLD label 287196.
What else is on the label?
Other ingredients: Fructooligosaccharides, Water, Pectin, Agar Agar, Tapioca Starch, Citric Acid, Black Carrot Juice Concentrate, Mixed Berry Natural Flavor, Strawberry Flavor, Natural, Other Natural Flavor, Trisodium Citrate, Carnauba Wax.
How many labels does Fiber Choice Fruity Bites Natural Mixed Berry Flavor have?
One label is on file, entered on March 22, 2023.
- Label 287196 (current) Entered March 22, 2023 · on the market · 90 Gummy(ies) · UPC 0 36926 95339 7
DSLD also links this label to: Fiber Choice Fruity Bites Assorted Fruit Flavors (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nestle HealthCare Nutrition, Inc. (distributor), Bridgewater, NJ. All Fiber Choice products.