Fiber Choice Energy Metabolism Mixed Berry
by Fiber Choice · gummy or jelly · 60 Gummy(ies)
- On the market (NIH)
- UPC 3 69266 53566 5
- DSLD label 315869
- Serving 2 gummies
- 30 servings
Fiber Choice Energy Metabolism Mixed Berry by Fiber Choice lists one ingredient: 2.4 mcg of vitamin B12 per serving of 2 gummies. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.
What is in Fiber Choice Energy Metabolism Mixed Berry?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Carbohydrate | 8 g | 3% | Higher than 82% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 24 g. |
| Dietary Fiber | 5 g | 18% | Higher than 82% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 15 g. |
| Total Sugars | less than 1 g | ||
| added Sugars | 0 g | 0% | |
| Vitamin B12 | 2.4 mcg | 100% | 91% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 7.2 mcg. |
| Sodium | 10 mg | 1% | 78% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 30 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 315869 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults, chew 2 gummies up to 3 times a day. New users start with 1 serving per day and gradually increase to desired daily intake. If discomfort is felt, reduce dose.
- Warnings
- Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare provider before use.
- Keep out of reach of children.
- If minor gas and bloating occurs, reduce dose. Use only if safety seal is intact.
- May contain fish
- Allergens and what it does not contain
- 0g Added sugars per serving.
- Gluten free Lactose free
- Storage
- Store in a cool, dry place. Keep container tightly closed.
Source: label statements in DSLD label 315869.
What else is on the label?
Other ingredients: Inulin, Water, Tapioca Starch, Pectin, Agar Agar, Natural flavor, Black Carrot Juice Color Concentrate, Citric Acid, Trisodium Citrate, Carnauba wax, Cyanocobalamin.
How many labels does Fiber Choice Energy Metabolism Mixed Berry have?
One label is on file, entered on October 24, 2024.
- Label 315869 (current) Entered October 24, 2024 · on the market · 60 Gummy(ies) · UPC 3 69266 53566 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nestle HealthCare Nutrition, Inc. (distributor), Bridgewater, NJ. All Fiber Choice products.