PlainVitamins

Bone Health

by Fiber Choice · tablet or pill · 90 sugar-free chewable tablets

  • Off the market since April 2022 (NIH)
  • UPC 3 69266 00092 7
  • DSLD label 256825
  • Serving 2 tablets
  • 45 servings

Bone Health by Fiber Choice lists 3 ingredients, 3 with an amount per serving of 2 tablets, such as 5 mcg (200 IU) of vitamin D and 500 mg of calcium, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.

What is in Bone Health?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bone Health: Supplement Facts rows against the market (DSLD label 256825, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates7 g3%Carbohydrate in Bone Health against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 21 g.

Dietary Fiber4 g14%Fiber in Bone Health against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 12 g.

Soluble Fiber4 g
Sorbitol2 g
Vitamin D5 mcg (200 IU)25%Vitamin D in Bone Health against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 15 mcg.

Calcium500 mg38%Calcium in Bone Health against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,500 mg.

Source: NIH ODS Dietary Supplement Label Database, label 256825 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bone Health's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Age 13 yrs. to adult: serving size: 2 tablets (4 g fiber, 500 mg calcium, 5 mcg vitamin D3) up to 6 tablets per day Do not exceed 6 tablets Children (4-12 yrs.): serving size: 1 tablet (2 g fiber, 250 mg calcium, 2.5 mcg vitamin D3) up to 3 tablets per day Do not exceed 3 tablets Children under 4 yrs.: serving size: Consult a physician Children: Product should be fully chewed under adult supervision.
Directions: Adults: Chew 2 tablets up to 3 times a day. Start with 2 tablets, once a day. Then increase dose at steady intervals, preferably with a meal, to enable the microbiome to better adjust to the prebiotic benefit. If discomfort is felt, reduce dose. Do not exceed 6 tablets per day.
Warnings
If pregnant, breastfeeding, have a medical condition, or an allergy issue, or are on medication, consult a physician before using.
If minor gas or bloating occurs, reduce daily serving.
Keep out of reach of children.
Tamper evident: Do not use if inner seal beneath the cap is missing or broken.
Processed in a facility that may also process milk, eggs, fish, shellfish, nuts, wheat, and soy.
Allergens and what it does not contain
Sugar-free
Storage
Store at room temperature 68 degrees-77 degrees Fahrenheit. Keep container tightly closed.

Source: label statements in DSLD label 256825.

What else is on the label?

Other ingredients: Inulin, Sorbitol, Calcium Carbonate, Citric Acid, Magnesium Stearate, Natural and Artificial flavors, Red 40 Lake, Blue 2 Lake, Cholecalciferol.

How many labels does Bone Health have?

One label is on file, entered on November 19, 2021.

  1. Label 256825 (current) Entered November 19, 2021 · off the market April 8, 2022 · 90 sugar-free chewable tablets · UPC 3 69266 00092 7

DSLD also links this label to: Fiber Choice Bone Health (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names IM HealthScience LLC (distributor), Boca Raton, FL. All Fiber Choice products.

Where next?