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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Women's Multivitamin Sugar Free Gummies Strawberry Flavor
Lifeable
33 ingredients · Botanical with Nutrients
On Market
Women's Multivitamin+
Healths Harmony
45 ingredients · Other Combinations
On Market
Women's Multivitamin/Multimineral
up&up
73 ingredients · Other Combinations
On Market
Women's Multivitamins
APOPTOSIS Nutraceuticals
45 ingredients · Other Combinations
On Market
Women's Multivitamins & Minerals
Rise-N-Shine
99 ingredients · Other Combinations
On Market
Women's Once Daily
Vitamer Laboratories
44 ingredients · Other Combinations
On Market
Women's Once Daily High Potency Multivitamin/Multimineral
Trader Joe's
46 ingredients · Botanical with Nutrients
On Market
Women's One Daily
Puritan's Pride
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's One Daily
GoodSense
58 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's One Daily
GoodSense
58 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's One Daily
DG Health
57 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's One Daily
Innate Response Formulas
38 ingredients · Botanical with Nutrients
On Market
Women's One Daily
Family Wellness
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's One Daily
Meijer
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's One Daily Multivitamin
MegaFood
50 ingredients · Botanical with Nutrients
On Market
Women's One Multiple
AN Amazing Nutrition Amazing Formulas
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Petites
Bayer One A Day
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Petites
Bayer One A Day
54 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Plant-Based Multi Nutrients
CATALO
47 ingredients · Botanical with Nutrients
On Market
Women's Prenatal 1
Bayer One A Day
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's PreNatal Pregnancy Multivitamin
Intelligent Labs
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Prenatal with DHA
Bayer One A Day
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Pro Edge
Bayer One A Day
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Pro Edge
Bayer One A Day
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Total Health MultiVitamin And Mineral
Martin Avenue Pharmacy
37 ingredients · Other Combinations
On Market
Women's Ultra Mega 50 Plus
GNC Women's
48 ingredients · Other Combinations
On Market
Women's Ultra Mega Active Multivitamin without Iron
GNC AMP Advanced Muscle Performance
59 ingredients · Other Combinations
On Market
Women's Ultra Mega Active Multivitamin without Iron
GNC AMP Advanced Muscle Performance
58 ingredients · Other Combinations
On Market
Women's Ultra Mega Mixed Fruit
GNC Women's Ultra Mega
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Ultra Mega Multivitamin without Iron
GNC Women's
82 ingredients · Other Combinations
On Market
Women's Ultra Mega With Probiotics
GNC Women's Ultra Mega
37 ingredients · Other Combinations
On Market
Women's Ultra Mega without Iron
GNC
67 ingredients · Other Combinations
On Market
Women's Ultra Mega Without Iron & Iodine
GNC Women's Ultra Mega
38 ingredients · Other Combinations
On Market
Women's Ultra Mega Without Iron And Iodine
GNC Women's Ultra Mega
52 ingredients · Other Combinations
On Market
Women's Ultra Mega Without Iron And Iodine
GNC Women's Ultra Mega
38 ingredients · Other Combinations
On Market
Women's Vitali-T
LifeSeasons Therapeutics
26 ingredients · Other Combinations
On Market
Women’s Multivitamin Capsules with Iron 45 mg
Bariatric Fusion
35 ingredients · Other Combinations
On Market
Women’s One 50+
Rainbow Light
49 ingredients · Other Combinations
On Market
XFactor Kids Tropical Splash
Plexus
33 ingredients · Other Combinations
On Market
Xxtra Clean Herbal Cleanse Tropical Flavored
Detoxify
39 ingredients · Other Combinations
On Market
XymoBolX Natural Lemon Flavor
XYMOGEN
18 ingredients · Amino acid/Protein
On Market
Yeast Free B Complex
New Sun
16 ingredients · Other Combinations
On Market
Yoga Vitamins
Rise-N-Shine
31 ingredients · Other Combinations
On Market
Your Daily Nutrition
Country Life Realfood Organics
70 ingredients · Botanical with Nutrients
On Market
Your Life Multi Green Souce
Nature's Bounty
49 ingredients · Other Combinations
On Market
Youthful Woman 40+ with B-Complex
Life Extension
19 ingredients · Botanical with Nutrients
On Market
Zero Carb Fat Incinerating SFO Graham Cracker
VPX
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Zero Carb SRO Graham Cracker
VPX
25 ingredients · Amino acid/Protein
On Market
Zero Carb SRO Serious Chocolate
VPX
26 ingredients · Amino acid/Protein
On Market
Zero Carb SRO Strawberry
VPX
26 ingredients · Amino acid/Protein
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.