PlainVitamins

HairOmega 3-in-1

by Dr. Formulas · tablet or pill · 120 vegetarian tablets

  • Off the market since September 2018 (NIH)
  • UPC X000HSELR9
  • DSLD label 75595
  • Serving 4 tablets
  • 30 servings

HairOmega 3-in-1 by Dr. Formulas lists 28 ingredients, 15 with an amount per serving of 4 tablets, such as 5,000 IU of vitamin A, 250 mg of vitamin C, 60 IU of vitamin E and 6 mg of vitamin B1; 13 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2017.

What is in HairOmega 3-in-1?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

HairOmega 3-in-1: Supplement Facts rows against the market (DSLD label 75595, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene5,000 IU50%Vitamin A in HairOmega 3-in-1 against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid250 mg416%Vitamin C in HairOmega 3-in-1 against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl Acetate60 IU200%Vitamin E in HairOmega 3-in-1 against 6,459 products60 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.60 IU

Higher than 65% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B1as Thiamine Hydrochloride6 mg400%Thiamin in HairOmega 3-in-1 against 9,830 products6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg6 mg

Higher than 55% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin6.8 mg400%Riboflavin in HairOmega 3-in-1 against 9,824 products6.8 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6.8 mg

Higher than 58% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide30 mg150%Niacin in HairOmega 3-in-1 against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride8 mg400%Vitamin B6 in HairOmega 3-in-1 against 15,277 products8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg8 mg

Higher than 53% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in HairOmega 3-in-1 against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Biotin5,000 mcg667%Biotin in HairOmega 3-in-1 against 9,447 products5,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg5,000 mcg

Higher than 93% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate40 mg400%Pantothenic Acid (Vitamin B5) in HairOmega 3-in-1 against 10,060 products40 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg40 mg

Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in HairOmega 3-in-1 against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Glycinate5 mg33%Zinc in HairOmega 3-in-1 against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Amino Acid Chelate1 mg50%Copper in HairOmega 3-in-1 against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Saw Palmettoas Saw Palmetto extractSaw Palmetto (Form: 45% Saw Palmetto extract) PlantPart: berry300 mgSaw Palmetto in HairOmega 3-in-1 against 1,109 products300 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.300 mg

Higher than 59% of 1,109 products listing saw palmetto (median 200 mg).

Beta-Sitosterol300 mgBeta Sitosterol in HairOmega 3-in-1 against 264 products300 mg per serving; the middle half of products list 50 mg to 221.25 mg, the median 100 mg.300 mg

Higher than 84% of 264 products listing beta sitosterol (median 100 mg).

Proprietary Hair Support FormulaProprietary Hair Support Formula Note: consisting of1,710 mg
MSMin the blend, no amount given
Choline Bitartratein the blend, no amount given
Inositolin the blend, no amount given
Para-Aminobenzoic Acidin the blend, no amount given
L-Cysteine Hydrochloridein the blend, no amount given
GrapeGrape PlantPart: seed Note: 5:1 extractin the blend, no amount given
Bayberry root bark powderin the blend, no amount given
Silicain the blend, no amount given
Red CloverRed Clover PlantPart: flower Note: 4:1 extractin the blend, no amount given
Green Teaas Green Tea extractGreen Tea (Form: 40% Green Tea extract) PlantPart: leafin the blend, no amount given
Eclipta alba (powder)in the blend, no amount given
Gotu Kola herb powderin the blend, no amount given
Pumpkinas Pumpkin extractPumpkin (Form: 25% Pumpkin extract) PlantPart: seedin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 75595 (entered June 23, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,000 mcg of biotin is higher than 93% of the 9,447 biotin products that print an amount; 311 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with HairOmega 3-in-1's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take four (4) tablets daily with meals. For best results take two (2) tablets with breakfast and two (2) tablets with dinner for a total dose of four (4) tablets per day.
Warnings
Caution: Do not exceed recommended dose.
Consult your physician before consumption if you are taking any anti-coagulants or MAO inhibiting drugs. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any other supplement.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any other supplement.
Processed in a facility that may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.
Keep out of reach of children
Do not use if safety seal is damaged or missing.
Allergen Warning: Contains soy (beta-sitosterol)
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 75595.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Stearic Acid, Vegetable Magnesium Stearate, Croscarmellose Sodium, Pharmaceutical Glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA; Sourced from a GMP certified facility Good Manufacturing practice Quality assured.

How many labels does HairOmega 3-in-1 have?

One label is on file, entered on June 23, 2017.

  1. Label 75595 (current) Entered June 23, 2017 · off the market September 19, 2018 · 120 vegetarian tablets · UPC X000HSELR9

DSLD also links this label to: HairOmega 3-in-1 (image difference, same product), HairOmega 3-in-1 (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bioprosper DBA Dr. Formulas (distributor), Speedway, IN. All Dr. Formulas products.

Where next?