PlainVitamins

Hair, Skin & Nail Support

by SaveWorldHealth.com · tablet or pill · 30 tablets

  • Off the market since November 2019 (NIH)
  • UPC 8 90394 00214 4
  • DSLD label 11430
  • Serving 2 tablets

Hair, Skin & Nail Support by SaveWorldHealth.com lists 23 ingredients, 23 with an amount per serving of 2 tablets, such as 10,000 IU of vitamin A, 250 mg of vitamin C, 12 IU of vitamin E and 30 mg of vitamin B1. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.

What is in Hair, Skin & Nail Support?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hair, Skin & Nail Support: Supplement Facts rows against the market (DSLD label 11430, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)10,000 IU200%Vitamin A in Hair, Skin & Nail Support against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid250 mg416%Vitamin C in Hair, Skin & Nail Support against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl Acetate12 IU40%Vitamin E in Hair, Skin & Nail Support against 6,459 products12 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.12 IU

84% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B1as Thiamine MononitrateVitamin B-1 (Form: as Thiamine Mononitrate)30 mg2,000%Thiamin in Hair, Skin & Nail Support against 9,830 products30 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg30 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin100 mg5,882%Riboflavin in Hair, Skin & Nail Support against 9,824 products100 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg100 mg

Higher than 96% of 9,824 products listing riboflavin (median 4 mg).

Niacinamide30 mg150%Niacin in Hair, Skin & Nail Support against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)100 mg5,000%Vitamin B6 in Hair, Skin & Nail Support against 15,277 products100 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg100 mg

Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Hair, Skin & Nail Support against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Biotin2,000 mcg667%Biotin in Hair, Skin & Nail Support against 9,447 products2,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg2,000 mcg

Higher than 88% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)250 mg2,500%Pantothenic Acid (Vitamin B5) in Hair, Skin & Nail Support against 10,060 products250 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg250 mg

Higher than 96% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Zincas Zinc Amino Acid Chelate5 mg33%Zinc in Hair, Skin & Nail Support against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)1 mg50%Copper in Hair, Skin & Nail Support against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Cholineas Choline Bitartrate250 mg45%*Choline in Hair, Skin & Nail Support against 4,738 products250 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg250 mg

Higher than 89% of 4,738 products listing choline (median 40 mg).

Inositolas Inositol Monophosphate250 mgInositol in Hair, Skin & Nail Support against 4,042 products250 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.250 mg

Higher than 90% of 4,042 products listing inositol (median 30 mg).

Para-Aminobenzoic Acid100 mgPABA in Hair, Skin & Nail Support against 1,610 products100 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.100 mg

Higher than 86% of 1,610 products listing PABA (median 25 mg).

L-Cysteine100 mgCysteine in Hair, Skin & Nail Support against 516 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.100 mg

Higher than 51% of 516 products listing cysteine (median 85 mg).

Silica60 mgSilicon in Hair, Skin & Nail Support against 1,220 products60 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.60 mg

Higher than 96% of 1,220 products listing silicon (median 4 mg).

MSM50 mgMethylsulfonylmethane in Hair, Skin & Nail Support against 1,454 products50 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.50 mg

89% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Ginkgo bilobaGinkgo biloba Genus: Ginkgo Species: biloba Note: 24% extract30 mgGinkgo in Hair, Skin & Nail Support against 1,339 products30 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.30 mg

74% of 1,339 products listing ginkgo give more (median 60 mg).

Saw PalmettoSaw Palmetto Note: 25-30% extract250 mgSaw Palmetto in Hair, Skin & Nail Support against 1,109 products250 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.250 mg

Higher than 56% of 1,109 products listing saw palmetto (median 200 mg).

Pygeum AfricanumPygeum Africanum Note: 5:1 extract100 mgPygeum in Hair, Skin & Nail Support against 326 products100 mg per serving; the middle half of products list 33.72 mg to 120 mg, the median 100 mg.100 mg

26% of 326 products listing pygeum give more (median 100 mg).

Green TeaGreen Tea Note: 40% extract50 mgGreen Tea in Hair, Skin & Nail Support against 2,595 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

69% of 2,595 products listing green tea give more (median 100 mg).

Grape SeedGrape Seed Note: 5:1 extract50 mgGrape in Hair, Skin & Nail Support against 1,900 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

48% of 1,900 products listing grape give more (median 50 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 11430 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 100 mg of vitamin B2 (filed by NIH under riboflavin) is higher than 96% of the 9,824 riboflavin products that print an amount; 110 list more.
  • Its 100 mg of vitamin B6 is higher than 96% of the 15,277 vitamin B6 products that print an amount; 173 list more.
  • Its 250 mg of pantothenic acid (vitamin B5) is higher than 96% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 298 list more.
  • Its 250 mg of inositol is higher than 90% of the 4,042 inositol products that print an amount; 322 list more.
  • Its 60 mg of silica (filed by NIH under silicon) is higher than 96% of the 1,220 silicon products that print an amount; 52 list more.
  • 89% of the 1,454 products that print an amount of methylsulfonylmethane list more than its 50 mg of MSM (filed by NIH under methylsulfonylmethane) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: As a dietary supplement, take two (2) tablets daily with meals. Do not exceed two tablets daily.
Warnings
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Keep out of the reach of children.
Do not use if outer seal is broken or damaged.
Allergens and what it does not contain
Contains No Yeast, No Sugar, No Starch, No Artificial Colors, Flavors or Preservatives.

Source: label statements in DSLD label 11430.

What else is on the label?

Other ingredients: Di-Calcium Phosphate, Magnesium Stearate, Croscarmellose Sodium, Stearic Acid, Microcrystalline Cellulose.

How many labels does Hair, Skin & Nail Support have?

One label is on file, entered on July 25, 2012.

  1. Label 11430 (current) Entered July 25, 2012 · off the market November 20, 2019 · 30 tablets · UPC 8 90394 00214 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SaveWorldHealth.com (distributor), Hanoverton, Ohio. All SaveWorldHealth.com products.

Where next?