PlainVitamins

Hairvana

by Giant Sports International · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 0 703230 843514
  • DSLD label 220979
  • Serving 2 capsules
  • 30 servings

Hairvana by Giant Sports International lists 20 ingredients, 20 with an amount per serving of 2 capsules, such as 700 mcg of vitamin A, 100 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 15 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Hairvana?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hairvana: Supplement Facts rows against the market (DSLD label 220979, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)700 mcg78%
Vitamin C100 mg111%Vitamin C in Hairvana against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)25 mcg (1,000 IU)125%Vitamin D in Hairvana against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha-Tocopheryl Acetate)15 mg100%
Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamine HCl)10 mg833%Thiamin in Hairvana against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavin10 mg769%Riboflavin in Hairvana against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacin5 mg31%Niacin in Hairvana against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Folateas Folic Acid400 mcg100%Folate in Hairvana against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)50 mcg2,083%Vitamin B12 in Hairvana against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin10,000 mcg33,333%Biotin in Hairvana against 9,447 products10,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg10,000 mcg

Higher than 97% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)138 mg2,760%Pantothenic Acid (Vitamin B5) in Hairvana against 10,060 products138 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg138 mg

Higher than 93% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calcium10 mg1%Calcium in Hairvana against 17,831 products10 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg10 mg

96% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)15 mg83%Iron in Hairvana against 6,910 products15 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg15 mg

Higher than 72% of 6,910 products listing iron (median 5 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)15 mg136%Zinc in Hairvana against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium CitrateSelenium (Form: as Selenium Citrate)200 mcg364%Selenium in Hairvana against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Methylsulfonylmethane400 mgMethylsulfonylmethane in Hairvana against 1,454 products400 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.400 mg

51% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Marine Collagen Peptides400 mgCollagen Peptides in Hairvana against 395 products0.4 g per serving; the middle half of products list 2.5 g to 11 g, the median 6 g.0.4 g

91% of 395 products listing collagen peptides give more (median 6 g).

Shark Cartilage200 mgCartilage in Hairvana against 199 products200 mg per serving; the middle half of products list 40 mg to 750 mg, the median 100 mg.200 mg

Higher than 56% of 199 products listing cartilage (median 100 mg).

Functional Hydrolyzed Keratin powder75 mg
Rice hull concentrateas SilicaRice hull concentrate (Form: std. min. 17% Silica) PlantPart: hull10 mgRice in Hairvana against 86 products10 mg per serving; the middle half of products list 73.25 mg to 457.5 mg, the median 155 mg.10 mg

93% of 86 products listing rice give more (median 155 mg).

Source: NIH ODS Dietary Supplement Label Database, label 220979 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • Its 10,000 mcg of biotin is higher than 97% of the 9,447 biotin products that print an amount; 62 list more.
  • Its 138 mg of pantothenic acid (vitamin B5) is higher than 93% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 712 list more.
  • 96% of the 17,831 products that print an amount of calcium list more than its 10 mg of calcium (median 115 mg).
  • 91% of the 395 products that print an amount of collagen peptides list more than its 0.4 g of marine collagen peptides (filed by NIH under collagen peptides) (median 6 g).
  • 93% of the 86 products that print an amount of rice list more than its 10 mg of rice (median 155 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hairvana's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 2 capsules once daily. For best results, take for at least 30 days.
Warnings
Pregnant or nursing women, children under 18, and individuals with any known medical condition should consult a physician before using this or any other dietary supplement.
Pregnant or nursing women, children under 18, and individuals with any known medical condition should consult a physician before using this or any other dietary supplement. Keep out of the reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Warning: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
Allergen warning: Made in a facility that also processes milk, egg, soy, tree nuts, peanuts, fish (tilapia, snapper, shark), crustaceans/shellfish and wheat products.
Warning: Contains Iron.
Warning: Contains Iron. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage
Store product in a cool, dry place.

Source: label statements in DSLD label 220979.

What else is on the label?

Other ingredients: Hypromellose, Vegetable Magnesium Stearate, Microcrystalline Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): FDA Registered Facility cGMP Current Good Manufacturing Practice.

How many labels does Hairvana have?

One label is on file, entered on May 22, 2020.

  1. Label 220979 (current) Entered May 22, 2020 · on the market · 60 vegetarian capsules · UPC 0 703230 843514

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Giant Sports International, LLC (manufacturer), Manasquan, NJ. All Giant Sports International products.

Where next?