PlainVitamins

Happiness 1-2-3!

by Roex · capsule · 90 capsules

  • On the market (NIH)
  • UPC 6 45245 97090 1
  • DSLD label 211536
  • Serving 1 to 3 capsules; amounts per 3 capsules
  • 30 servings

Happiness 1-2-3! by Roex lists 13 ingredients, 13 with an amount per serving of 3 capsules, such as 83.4 mg of vitamin C, 3 mg of vitamin B1, 3.4 mg of vitamin B2 and 40 mg of vitamin B3. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2020.

What is in Happiness 1-2-3!?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Happiness 1-2-3!: Supplement Facts rows against the market (DSLD label 211536, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Magnesium AscorbateVitamin C (Form: from Magnesium Ascorbate)83.4 mg139%Vitamin C in Happiness 1-2-3! against 18,583 products83.4 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg83.4 mg

61% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 250.2 mg.

Vitamin B1as Thiamine3 mg200%Thiamin in Happiness 1-2-3! against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 9 mg.

Vitamin B2as Riboflavin3.4 mg200%Riboflavin in Happiness 1-2-3! against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 10.2 mg.

Vitamin B3as Niacin, NiacinamideVitamin B3 (Form: Niacin, and Niacinamide)40 mg200%Niacin in Happiness 1-2-3! against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 120 mg. 3.4 times the adult UL a day.

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: from Pyridoxal-5-Phosphate)10 mg500%Vitamin B6 in Happiness 1-2-3! against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 30 mg.

Folic Acid800 mcg200%Folate in Happiness 1-2-3! against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg). Per day at the most servings: 2,400 mcg.

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)30 mcg500%Vitamin B12 in Happiness 1-2-3! against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 90 mcg.

Magnesiumas Magnesium Ascorbate, Magnesium AspartateMagnesium (Form: from Magnesium Ascorbate, and Magnesium Aspartate)26.7 mg7%Magnesium in Happiness 1-2-3! against 14,003 products26.7 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg26.7 mg

77% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 80.1 mg.

Chromiumas Chromium PicolinateChromium (Form: from Chromium Picolinate)100 mcg83%Chromium in Happiness 1-2-3! against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 300 mcg.

Inositol300 mgInositol in Happiness 1-2-3! against 4,042 products300 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.300 mg

Higher than 92% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 900 mg.

5-Htp125 mg5-HTP in Happiness 1-2-3! against 676 products125 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.125 mg

Higher than 83% of 676 products listing 5-HTP (median 100 mg). Per day at the most servings: 375 mg.

L-Theanine125 mgTheanine in Happiness 1-2-3! against 1,602 products125 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.125 mg

Higher than 54% of 1,602 products listing theanine (median 100 mg). Per day at the most servings: 375 mg.

Satiereal50 mgSaffron in Happiness 1-2-3! against 201 products50 mg per serving; the middle half of products list 20 mg to 88.5 mg, the median 30 mg.50 mg

Higher than 65% of 201 products listing saffron (median 30 mg). Per day at the most servings: 150 mg.

Source: NIH ODS Dietary Supplement Label Database, label 211536 (entered January 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 120 mg of niacin, 3.4 times the adult Tolerable Upper Intake Level.
  • Its 300 mg of inositol is higher than 92% of the 4,042 inositol products that print an amount; 300 list more.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Happiness 1-2-3!'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults, take 1-3 capsules 3 times daily, as a dietary supplement or as directed by your doctor.
Warnings
Warning: Consult your physician prior to use if you are pregnant, nursing, have a medical condition or are taking any medications.
Not intended for children.
Keep out of the reach of children.
Do not use if clear safety seal around bottle neck is broken or missing.
Storage
Store at room temperature, in a dry place.

Source: label statements in DSLD label 211536.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Vegetable Stearate, Silica.

How many labels does Happiness 1-2-3! have?

One label is on file, entered on January 25, 2020.

  1. Label 211536 (current) Entered January 25, 2020 · on the market · 90 capsules · UPC 6 45245 97090 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BIN Science LLC (distributor), Englewood, CO, United States of America. All Roex products.

Where next?