PlainVitamins

Healthy Hair with Biotin 10,000 Plus

by Bio Nutrition · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 8 54936 00329 7
  • DSLD label 200570
  • Serving 1 vegetarian capsule

Healthy Hair with Biotin 10,000 Plus by Bio Nutrition lists 7 ingredients, 7 with an amount per serving of 1 vegetarian capsule, such as 10 mg of biotin, 5 mg of vitamin B1, 1 mg of vitamin B2 and 2 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in Healthy Hair with Biotin 10,000 Plus?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Hair with Biotin 10,000 Plus: Supplement Facts rows against the market (DSLD label 200570, January 2026 release)
IngredientAmount% DVAmong products listing it
Biotin10 mg3,333%Biotin in Healthy Hair with Biotin 10,000 Plus against 9,447 products10,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg10,000 mcg

Higher than 97% of 9,447 products listing biotin (median 200 mcg).

Vitamin B1as Thiamine5 mg333%Thiamin in Healthy Hair with Biotin 10,000 Plus against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin1 mg58%Riboflavin in Healthy Hair with Biotin 10,000 Plus against 9,824 products1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1 mg

84% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B6as Pyridoxine2 mg154%Vitamin B6 in Healthy Hair with Biotin 10,000 Plus against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Cobalamin25 mcg417%Vitamin B12 in Healthy Hair with Biotin 10,000 Plus against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Zincas Zinc Citrate15 mg100%Zinc in Healthy Hair with Biotin 10,000 Plus against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Silica50 mgSilicon in Healthy Hair with Biotin 10,000 Plus against 1,220 products50 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.50 mg

Higher than 94% of 1,220 products listing silicon (median 4 mg).

Source: NIH ODS Dietary Supplement Label Database, label 200570 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 10,000 mcg of biotin is higher than 97% of the 9,447 biotin products that print an amount; 62 list more.
  • Its 50 mg of silica (filed by NIH under silicon) is higher than 94% of the 1,220 silicon products that print an amount; 55 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Healthy Hair with Biotin 10,000 Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one (1) capsule daily with a meal or as directed by a health care professional.
Once Daily
Allergens and what it does not contain
Free of wheat, gluten, dairy, corn, soy and most common allergens

Source: label statements in DSLD label 200570.

What else is on the label?

Other ingredients: Vegetable Cellulose, Vegetable Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Halal Food Council Halal USA; Vegetarian.

How many labels does Healthy Hair with Biotin 10,000 Plus have?

2 labels are on file under this name since June 24, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 200570 (current) Entered April 25, 2019 · on the market · 60 vegetarian capsules · UPC 8 54936 00329 7
  2. Label 60606 Entered June 24, 2016 · off the market June 19, 2018 · 60 vegetarian capsules · UPC 8 54936 00329 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bio Nutrition, Inc. (manufacturer), Island Park, NY, U.S.A.. All Bio Nutrition products.

Where next?