Healthy Hair Skin & Nails Plus Pomegranate 40:40

by ProCaps Laboratories · capsule · 360 easy to swallow capsules

  • On the market (NIH)
  • DSLD label 45327
  • Serving 2 capsules
  • 180 servings

Healthy Hair Skin & Nails Plus Pomegranate 40:40 by ProCaps Laboratories lists 18 ingredients, 15 with an amount per serving of 2 capsules, such as 1,000 IU of vitamin A, 90 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 5 mg of vitamin B1; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2015.

What is in Healthy Hair Skin & Nails Plus Pomegranate 40:40?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Hair Skin & Nails Plus Pomegranate 40:40: Supplement Facts rows against the market (DSLD label 45327, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Alpha Carotene, Beta-CaroteneVitamin A (Form: as Alpha Carotene, and Beta Carotene)1,000 IU20%Vitamin A in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 5,772 products1,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,000 IU

84% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 2,000 IU.

Vitamin Cas Ascorbyl Palmitate, Calcium AscorbateVitamin C (Form: as Calcium Ascorbate, Ascorbyl Palmitate)90 mg150%Vitamin C in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 180 mg.

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg.

Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as Thiamin Hydrochloride)5 mg330%Thiamin in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 10 mg.

Vitamin B2as Riboflavin5 mg290%Riboflavin in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 10 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)5 mg25%Niacin in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 10 mg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)5 mg250%Vitamin B6 in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 10 mg.

Folic Acid20 mcg5%Folate in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 7,022 products20 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.20 mcg

97% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 40 mcg.

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)80 mcg1,330%Vitamin B12 in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 14,425 products80 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg80 mcg

Higher than 60% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 160 mcg.

Biotin4,000 mcg1,330%Biotin in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 9,447 products4,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg4,000 mcg

Higher than 93% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 8,000 mcg.

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)20 mg200%Pantothenic Acid (Vitamin B5) in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 40 mg.

MSM600 mgMethylsulfonylmethane in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 1,454 products600 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.600 mg

Higher than 64% of 1,454 products listing methylsulfonylmethane (median 500 mg). Per day at the most servings: 1,200 mg.

Pomegranateas Ellagic Acid, PunicalaginsPomegranate (Form: standardized to 40% Punicalagins, 40% Ellagic Acid) PlantPart: fruit Note: extract200 mgPomegranate in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 860 products200 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.200 mg

Higher than 69% of 860 products listing pomegranate (median 70.5 mg). Per day at the most servings: 400 mg.

Siliconas Bamboo extract, Silicon DioxideSilicon (Form: from Silicon Dioxide, Bamboo extract)10 mgSilicon in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 1,220 products10 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.10 mg

Higher than 68% of 1,220 products listing silicon (median 4 mg). Per day at the most servings: 20 mg.

Branched Chain Amino Acid Complex20 mg
Leucinein the blend, no amount given
Valinein the blend, no amount given
Isoleucinein the blend, no amount given
GelatinGelatin Note: from Gelatin Capsule188 mgGelatin in Healthy Hair Skin & Nails Plus Pomegranate 40:40 against 90 products188 mg per serving; the middle half of products list 250 mg to 1,300 mg, the median 457 mg.188 mg

83% of 90 products listing gelatin give more (median 457 mg). Per day at the most servings: 376 mg.

Source: NIH ODS Dietary Supplement Label Database, label 45327 (entered May 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • 97% of the 7,022 products that print an amount of folate list more than its 20 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
  • Its 4,000 mcg of biotin is higher than 93% of the 9,447 biotin products that print an amount; 688 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Healthy Hair Skin & Nails Plus Pomegranate 40:40's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE Consume one or two capsules daily or as recommended by a health care professional.
Allergens and what it does not contain
CONTAINS NO Milk, soy, yeast, wheat, gluten, sodium, salt, sugar, fat, cholesterol, color, preservative, common allergens or manufacturing additive. CONTAINS NO ADDITIVES OF ANY KIND.

Source: label statements in DSLD label 45327.

What else is on the label?

Other ingredients: Proprietary Protective B12 Matrix.

How many labels does Healthy Hair Skin & Nails Plus Pomegranate 40:40 have?

One label is on file, entered on May 22, 2015.

  1. Label 45327 (current) Entered May 22, 2015 · on the market · 360 easy to swallow capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ProCaps Laboratories (other), Henderson, NV. All ProCaps Laboratories products.

Where next?