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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Joint 'N Muscle Pack
Wonder Laboratories
38 ingredients · Other Combinations
On Market
Joint Formula
Parrillo Performance
30 ingredients · Other Combinations
On Market
Joint Formula French Vanilla Flavor
Greens Today
109 ingredients · Other Combinations
On Market
Joint Health Pack
Douglas Laboratories
40 ingredients · Other Combinations
On Market
Joint Recovery
Lifestyle Fitness & Nutrition
28 ingredients · Other Combinations
On Market
Just Energy Fruit Punch
Centurion Health
28 ingredients · Other Combinations
On Market
Just Energy Fruit Punch
Centurion Health
27 ingredients · Other Combinations
On Market
Just Energy Lemon Lime
Centurion Health
27 ingredients · Other Combinations
On Market
Just Energy Mixed Berry
Centurion Health
27 ingredients · Other Combinations
On Market
Just Energy Strawberry Mango
Centurion Health
27 ingredients · Other Combinations
On Market
Just Energy Strawberry Mango
Centurion Health
28 ingredients · Other Combinations
On Market
Karbolic Super-Premium Muscle Fuel Orange Burst
PS ProSupps
38 ingredients · Other Combinations
On Market
Karbolic Super-Premium Muscle Fuel Power Punch
PS ProSupps
38 ingredients · Other Combinations
On Market
Karbolic Super-Premium Muscle Fuel Strawberry Popsicle
PS ProSupps
40 ingredients · Other Combinations
On Market
Karbolic Super-Premium Muscle Fuel Strawberry Popsicle
PS ProSupps
38 ingredients · Other Combinations
On Market
Kenzen Vital Balance Meal Replacement Mix Natural Vanilla Flavor
Nikken Wellness
78 ingredients · Other Combinations
On Market
Keto Meal Shake Chocolate Cream
Keto Science
52 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid Vits Juicy Orange
NOW Kids
43 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid Vits Juicy Orange
NOW Kids
43 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's B Complex
MegaFood
24 ingredients · Other Combinations
On Market
Kid's Chewable Natural Fruit Flavor
Foster Regal
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's Factors Daily Nutrient Boost With Whey Protein
Natural Factors
59 ingredients · Other Combinations
On Market
Kid's Factors Wild Berry Smoothie Mix
Natural Factors
60 ingredients · Other Combinations
On Market
Kid's Multi Gummy Bears Natural Raspberry Flavor
Carlson
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's Multi Gummy Bears Natural Raspberry Flavor
Carlson
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's One Fruit Punch Flavored
Rainbow Light
47 ingredients · Other Combinations
On Market
Kid's Stuff Complete With Probiotics Cherry Flavor
Vitabase
44 ingredients · Other Combinations
On Market
Kidney Health
SNAP
23 ingredients · Botanical with Nutrients
On Market
Kids And Teens Growth Protein Shake Chocolate
TruHeight
38 ingredients · Other Combinations
On Market
Kids And Teens Growth Protein Shake Vanilla
TruHeight
33 ingredients · Other Combinations
On Market
Kids Cherry Berry Flavor
Garden of Life Vitamin Code
62 ingredients · Other Combinations
On Market
Kids Cherry Berry Flavor
Garden of Life Vitamin Code
62 ingredients · Other Combinations
On Market
Kids Daily Complete Multivitamin Citrus Sunrise
Wink Kids
29 ingredients · Other Combinations
On Market
Kids Funtastic Multi-Vitamins & Minerals
Nature's Harmony
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Mighty Vites Tropical Punch Flavor
DaVinci Laboratories Of Vermont
39 ingredients · Other Combinations
On Market
Kids Multi & Fiber
SmartyPants
36 ingredients · Other Combinations
On Market
Kids Multi Berrylicious
MegaFood
36 ingredients · Botanical with Nutrients
On Market
Kids Multi Gummies Organic Fruit Flavor
Garden of Life MyKind Organics
63 ingredients · Botanical with Nutrients
On Market
Kids Multitarts Multivitamin
Nutrilite
38 ingredients · Botanical with Nutrients
On Market
Kids Multivitamin Honey Gummies Natural Mixed Fruit Flavor
Country Life
24 ingredients · Vitamin
On Market
Kids Multivitamin Mixed Berry Flavored
Dr. Berg
50 ingredients · Botanical with Nutrients
On Market
Kids Multivitamin Powder
Garden of Life
35 ingredients · Botanical with Nutrients
On Market
Kids Multivitamins Very Berry
Espira by Avon
66 ingredients · Botanical with Nutrients
On Market
Kids Non-GMO Multivitamin Fruit Punch Flavor
Sundown Naturals
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids One Daily
MegaFood
37 ingredients · Botanical with Nutrients
On Market
Kids Sleep Tincture Strawberry-Watermelon Natural Flavor
TruHeight
13 ingredients · Other Combinations
On Market
Kids Vita Plus Natural Orange Flavor
Guardian Health
44 ingredients · Botanical with Nutrients
On Market
Kids Vitamins & Minerals Chewable Natural Black Cherry Flavor
Solaray
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids' Multivitamin Complete
up&up
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids' Multivitamin Complete
up&up
52 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.