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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Kids' Multivitamin Complete
up&up
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kidstiks Groovy Grape
American Health
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kidstiks Tropical Punch
American Health
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kill Cliff The Recovery Drink
Kill Cliff
25 ingredients · Other Combinations
On Market
Klean Gummy Multivitamin Natural Raspberry-Lemonade Flavor
Klean Athlete
49 ingredients · Botanical with Nutrients
On Market
Klean Gummy Multivitamin Natural Raspberry-Lemonade Flavor
Klean Athlete
49 ingredients · Botanical with Nutrients
On Market
L-Arginine Cardio Complete
Herbal Nutrition
29 ingredients · Other Combinations
On Market
L-Methylfolate 15mg
Woodstock Vitamins
16 ingredients · Vitamin
On Market
Lactation Support
HMS Nutrition
20 ingredients · Botanical with Nutrients
On Market
Ladies' Choice
Bluebonnet
54 ingredients · Other Combinations
On Market
Ladies' One 40+
Bluebonnet
60 ingredients · Other Combinations
On Market
Ladies' One 40+
Bluebonnet
60 ingredients · Other Combinations
On Market
Ladies' One Prenatal
Bluebonnet
46 ingredients · Other Combinations
On Market
Ladies' One Prenatal
Bluebonnet
49 ingredients · Botanical with Nutrients
On Market
Lean Body Chocolate Ice Cream Flavor
Labrada Nutrition
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body Chocolate Ice Cream Flavor
Labrada Nutrition
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body Chocolate Ice Cream Flavor
Labrada Nutrition
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body Chocolate Peanut Butter Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body Cinnamon Bun Flavor
Labrada Nutrition
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body For Her Delicious Soft Chocolate Ice Cream Flavor
Labrada Nutrition
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body For Her Delicious Soft Chocolate Ice Cream Flavor
Labrada Nutrition
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body For Her Delicious Soft Vanilla Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body For Her Delicious Soft Vanilla Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body For Her Delicious Strawberry Ice Cream Flavor
Labrada Nutrition
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body For Her Delicious Strawberry Ice Cream Flavor
Labrada Nutrition
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body Strawberry Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body Vanilla Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body Vanilla Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body Vanilla Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Body Vanilla Ice Cream Flavor
Labrada Nutrition
41 ingredients · Amino acid/Protein
On Market
Lean Muscle Meal Chocolate
GNC Pro Performance
46 ingredients · Amino acid/Protein
On Market
Lean Muscle Meal Vanilla
GNC Pro Performance
45 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean1 Cookies & Cream
Nutrition53
115 ingredients · Other Combinations
On Market
Lean1 Fat-Burning Protein Shake Birthday Cake
N53
51 ingredients · Amino acid/Protein
On Market
Lean1 Plant Based Vanilla
Nutrition53
88 ingredients · Other Combinations
On Market
Lean1 Strawberry
Nutrition53
106 ingredients · Other Combinations
On Market
LeptiTrim6 Creamy Chocolate Shake
Anovite
46 ingredients · Other Combinations
On Market
LeptiTrim6 Creamy Vanilla Shake
Anovite
46 ingredients · Other Combinations
On Market
Let's Iron Up!
Soria Natural
22 ingredients · Botanical with Nutrients
On Market
Let's Iron Up! Kids
Soria Natural
22 ingredients · Botanical with Nutrients
On Market
Life Essence Women
Pure Essence
91 ingredients · Other Combinations
On Market
Life Essentials
Ron Teeguarden Nutraceuticals
65 ingredients · Other Combinations
On Market
Life Extension Mix Capsules
Life Extension
62 ingredients · Other Combinations
On Market
Life Extension Mix Capsules without Copper
Life Extension
71 ingredients · Other Combinations
On Market
Life Extension Mix Powder
Life Extension
74 ingredients · Other Combinations
On Market
Life Extension Mix Tablets
Life Extension
76 ingredients · Other Combinations
On Market
Life Extension Mix Tablets with Extra Niacin
Life Extension
66 ingredients · Other Combinations
On Market
Life Extension Mix Tablets without Copper
Life Extension
65 ingredients · Other Combinations
On Market
Life Guard Mini Tabsules
Perque
44 ingredients · Other Combinations
On Market
Life Guard Mini Tabsules
Perque
44 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.