PlainVitamins

Brewer's Yeast Powder Unflavored

by Solgar · powder · 14 ozs

  • On the market (NIH)
  • UPC 0 33984 00380 4
  • DSLD label 217399
  • Serving 30 g (2 Tablespoons)
  • 13 servings

Brewer's Yeast Powder Unflavored by Solgar lists 7 ingredients, 7 with an amount per serving of 30 g, such as 0.3 mg of thiamine, 0.4 mg of riboflavin, 1.5 mg of niacin and 150 mcg DFE of folate, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Brewer's Yeast Powder Unflavored?

Each row as the label prints it, per serving of 30 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Brewer's Yeast Powder Unflavored: Supplement Facts rows against the market (DSLD label 217399, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories110 Calories
Total Fat1.5 g2%Fat (unspecified) in Brewer's Yeast Powder Unflavored against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydrates13 g5%Carbohydrate in Brewer's Yeast Powder Unflavored against 21,979 products13 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.13 g

Higher than 91% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g21%Fiber in Brewer's Yeast Powder Unflavored against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g).

Total Sugars4 gSugar in Brewer's Yeast Powder Unflavored against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Added Sugars0 g0%
Protein13 g26%Protein in Brewer's Yeast Powder Unflavored against 8,985 products13 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.13 g

54% of 8,985 products listing protein give more (median 16 g).

Thiamineas Vitamin B10.3 mg25%Thiamin in Brewer's Yeast Powder Unflavored against 9,830 products0.3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.3 mg

95% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B20.4 mg31%Riboflavin in Brewer's Yeast Powder Unflavored against 9,824 products0.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.4 mg

93% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin1.5 mg9%Niacin in Brewer's Yeast Powder Unflavored against 12,413 products1.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg1.5 mg

98% of 12,413 products listing niacin give more (median 20 mg).

Folate150 mcg DFE38%
Folic Acid90 mcg
Iron0.6 mg3%Iron in Brewer's Yeast Powder Unflavored against 6,910 products0.6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.6 mg

88% of 6,910 products listing iron give more (median 5 mg).

Manganese0.2 mg9%Manganese in Brewer's Yeast Powder Unflavored against 7,016 products0.2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.2 mg

95% of 7,016 products listing manganese give more (median 2 mg).

Sodium30 mg1%Sodium in Brewer's Yeast Powder Unflavored against 14,514 products30 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.30 mg

62% of 14,514 products listing sodium give more (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 217399 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 9,830 products that print an amount of thiamin list more than its 0.3 mg of thiamin (median 5 mg).
  • 93% of the 9,824 products that print an amount of riboflavin list more than its 0.4 mg of riboflavin (median 4 mg).
  • 98% of the 12,413 products that print an amount of niacin list more than its 1.5 mg of niacin (median 20 mg).
  • 95% of the 7,016 products that print an amount of manganese list more than its 0.2 mg of manganese (median 2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement for adults, take two (2) tablespoons (30 g) daily. May be sprinkled on cereals, salads or incorporated into stews, soups, sauces, gravies, juices or baked goods.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Avoid this product if you are allergic to yeast.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Keep out of reach of children.
Do not use if lid underneath cap is missing or damaged.
Contains wheat.
Allergens and what it does not contain
Unsweetened Unfortified Nothing added
Free of: Dairy, soy, artificial flavor, sweetener and color.
Storage
Store at room temperature.

Source: label statements in DSLD label 217399.

What else is on the label?

Other ingredients: Brewer's Yeast.

How many labels does Brewer's Yeast Powder Unflavored have?

2 labels are on file under this name since October 21, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 217399 (current) Entered April 23, 2020 · on the market · 14 ozs · UPC 0 33984 00380 4
  2. Label 79270 Entered October 21, 2017 · off the market November 18, 2019 · 14 ozs · UPC 0 33984 00380 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solgar, Inc. (distributor), Leonia, NJ, U.S.A.. All Solgar products.

Where next?