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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Perfect Energy Multivitamin
New Chapter
49 ingredients · Botanical with Nutrients
Off Market
Perfect Immune Multivitamin
New Chapter
41 ingredients · Botanical with Nutrients
Off Market
Perfect Natural Isopure Natural Vanilla
Nature's Best
54 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Perfect Prenatal
New Chapter Organics
61 ingredients · Other Combinations
Off Market
Perfect Prenatal
New Chapter Organics
61 ingredients · Other Combinations
Off Market
Perfect Prenatal
New Chapter Organics
61 ingredients · Other Combinations
Off Market
Performance Edge For Men
Bronson Laboratories
32 ingredients · Other Combinations
Off Market
Performance Multivitamin
Apex
39 ingredients · Botanical with Nutrients
Off Market
Performance Multivitamin
Apex
39 ingredients · Other Combinations
Off Market
pH Balancing Mineral Complex
Coral Advantage
33 ingredients · Other Combinations
Off Market
Phosphatidyl Serine - PS Benefits
ProCaps Laboratories
12 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Phyto B Complex
Energetix
13 ingredients · Vitamin
Off Market
Phytomyte Greens Berry
F3 Nutrition
40 ingredients · Other Combinations
Off Market
Phytonutrient Based B-Complex
Vitamer Laboratories
18 ingredients · Other Combinations
Off Market
Phytotality Daily Greens Formula
PhysioLogics
104 ingredients · Other Combinations
Off Market
Polarity Balance
New Sun
12 ingredients · Other Combinations
Off Market
Polarity Balance
New Sun
12 ingredients · Other Combinations
Off Market
Poly Vitamin With Iron
Rugby
38 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Polyvitamin Drops With Iron
Rugby
18 ingredients · Other Combinations
Off Market
Postnatal Multivitamin
NATURELO Premium Supplements
31 ingredients · Botanical with Nutrients
Off Market
Potassium Plus 99 mg
GNC
14 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Potassium Plus 99 mg
GNC
14 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Potassium Plus 99 mg
GNC
14 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Potent-C Energy Natural Orange Flavor
Nature's Plus
34 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Power Nutrient Cranberry Flavor
Nutrients for Health
24 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Power Shake Chocolate
Power Blendz
44 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Power Teen for Her Natural Wild Berry Flavor
Nature's Plus Source of Life
42 ingredients · Other Combinations
Off Market
Power Teen for Him Natural Wild Berry Flavor
Nature's Plus Source of Life
54 ingredients · Other Combinations
Off Market
Powerhouse Formula
Greens Today
51 ingredients · Other Combinations
Off Market
Powerhouse Formula
Greens Today
51 ingredients · Other Combinations
Off Market
Pre Lab Pro Natural Berry Flavor
Performance Lab
25 ingredients · Other Combinations
Off Market
Pre-Natal Formula
PhysioLogics
42 ingredients · Other Combinations
Off Market
Pre-Natal Multivitamin with DHA
Protocol For Life Balance
41 ingredients · Other Combinations
Off Market
Pre-Natal Multivitamin With DHA
Protocol For Life Balance
41 ingredients · Other Combinations
Off Market
Pre-Vites Children's Chewable Delicious Natural Orange Flavor
Puritan's Pride
16 ingredients · Vitamin
Off Market
Pre-Vites Children's Chewable Delicious Natural Orange Flavor
Puritan's Pride
22 ingredients · Vitamin
Off Market
Pre-Workout Igniter Blue Raspberry
Marked Nutrition
23 ingredients · Other Combinations
Off Market
Pre-Workout Igniter Fruit Punch
Marked Nutrition
23 ingredients · Other Combinations
Off Market
Preg Natal + DHA
Jarrow Formulas
39 ingredients · Other Combinations
Off Market
Premier Complete B Capsules
Premier Research Labs
12 ingredients · Botanical with Nutrients
Off Market
Premier Complete B Capsules
Premier Research Labs
12 ingredients · Botanical with Nutrients
Off Market
Premium Multi-Cap Iron-free
Quest
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Premium Multi-Cap With Iron
Quest
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Premium Performance Multi
Kirkland Signature
70 ingredients · Other Combinations
Off Market
Premium Prenatal Multivitamin
Green Label
28 ingredients · Botanical with Nutrients
Off Market
Prenatal & Nursing Formula
Klaire Labs
32 ingredients · Other Combinations
Off Market
PreNatal 19 Chewable Tablets
Nationwide Laboratories
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Activated Multivitamin
Isotonix
34 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Activated Multivitamin
Isotonix
34 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Advantage
Life Extension
35 ingredients · Botanical with Nutrients
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.