PlainVitamins

Multi + Antioxidants

by FemMed · capsule · 60 vegetable capsules

  • On the market (NIH)
  • UPC 6 29204 00013 7
  • DSLD label 19214
  • Serving 2 capsules
  • 30 servings

Multi + Antioxidants by FemMed lists 27 ingredients, 27 with an amount per serving of 2 capsules, such as 6,500 IU of vitamin A, 150 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 110 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Multi + Antioxidants?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi + Antioxidants: Supplement Facts rows against the market (DSLD label 19214, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: All-trans retinyl palmitate, and as 54% Beta Carotene)6,500 IU130%Vitamin A in Multi + Antioxidants against 5,772 products6,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.6,500 IU

Higher than 79% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Calcium Ascorbate150 mg250%Vitamin C in Multi + Antioxidants against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3400 IU (10 mcg)100%Vitamin D in Multi + Antioxidants against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate110 IU367%Vitamin E in Multi + Antioxidants against 6,459 products110 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.110 IU

Higher than 79% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B1as Thiamine, Thiamine Mononitrate20 mg1,333%Thiamin in Multi + Antioxidants against 9,830 products20 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg20 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin20 mg1,176%Riboflavin in Multi + Antioxidants against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as Niacin, Niacinamide20 mg100%Niacin in Multi + Antioxidants against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride20 mg1,000%Vitamin B6 in Multi + Antioxidants against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid200 mcg50%Folate in Multi + Antioxidants against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin200 mcg3,333%Vitamin B12 in Multi + Antioxidants against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Multi + Antioxidants against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Vitamin B5as Calcium D-Pantothenate, Pantothenic Acid20 mg200%Pantothenic Acid (Vitamin B5) in Multi + Antioxidants against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium citrate tetrahydrate100 mg10%Calcium in Multi + Antioxidants against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Citrate20 mg111%Iron in Multi + Antioxidants against 6,910 products20 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg20 mg

Higher than 85% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide100 mcg67%Iodine in Multi + Antioxidants against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide100 mg25%Magnesium in Multi + Antioxidants against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide20 mg133%Zinc in Multi + Antioxidants against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium HVP Chelate200 mcg286%Selenium in Multi + Antioxidants against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Citrate0.5 mg25%Copper in Multi + Antioxidants against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate2 mg100%Manganese in Multi + Antioxidants against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Molybdenumas Molybdenum Citrate75 mcg167%*Molybdenum in Multi + Antioxidants against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Vanadiumas Vanadium Citrate50 mcgVanadium in Multi + Antioxidants against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

PomegranatePomegranate Note: Punica granatum fruit powder50 mgPomegranate in Multi + Antioxidants against 860 products50 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.50 mg

51% of 860 products listing pomegranate give more (median 70.5 mg).

CranberryCranberry Note: Vaccinium macrocarpon fruit powder50 mgCranberry in Multi + Antioxidants against 1,064 products50 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.50 mg

80% of 1,064 products listing cranberry give more (median 250 mg).

BlueberryBlueberry Note: Vaccinium corymbosum fruit powder50 mgBlueberry in Multi + Antioxidants against 378 products50 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.50 mg

67% of 378 products listing blueberry give more (median 100 mg).

Grape seed extractas ProanthocyanidinsGrape seed extract (Form: 95% Proanthocyanidins) PlantPart: seed Note: Vitis vinifera powdered extract25 mgGrape in Multi + Antioxidants against 1,900 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

69% of 1,900 products listing grape give more (median 50 mg).

Lycopene50 mcgLycopene in Multi + Antioxidants against 1,691 products0.05 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.05 mg

over 99% of 1,691 products listing lycopene give more (median 1.2 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 19214 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 1,691 products that print an amount of lycopene list more than its 0.05 mg of lycopene (median 1.2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi + Antioxidants's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USAGE: Adults - take two (2) capsules daily with food, a few hours before or after taking any prescribed medications or as directed by your physician.
Warnings
If you have a pre-existing medical condition, or are taking prescription medications, consult a physician prior to use.
WARNING: Do not take this product if you are pregnant, breastfeeding, or have a sensitivity/allergy to pomegranate.
This product is not intended for infants or children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
DO NOT USE THIS PRODUCT IF THE SAFETY SEAL IS BROKEN OR MISSING.
Allergens and what it does not contain
This product does not contain dairy, egg, gluten, yeast, artificial colors and flavors.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 19214.

What else is on the label?

Other ingredients: Vegetable Capsule, Silicon Dioxide, Colloidal, Microcrystalline Cellulose, vegetable grade Magnesium Stearate.

How many labels does Multi + Antioxidants have?

One label is on file, entered on May 24, 2013.

  1. Label 19214 (current) Entered May 24, 2013 · on the market · 60 vegetable capsules · UPC 6 29204 00013 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names femMED (distributor), Toronto, Ontario, CANADA. All FemMed products.

Where next?