PlainVitamins

Multi

by Natures Plus BrainCeutix · capsule · 90 capsules

  • Off the market since February 2022 (NIH)
  • UPC 0 97467 81004 4
  • DSLD label 188753
  • Serving 3 capsules
  • 30 servings

Multi by Natures Plus BrainCeutix lists 24 ingredients, 24 with an amount per serving of 3 capsules, such as 5,000 IU of vitamin A, 120 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in Multi?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi: Supplement Facts rows against the market (DSLD label 188753, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)5,000 IU100%Vitamin A in Multi against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid120 mg200%Vitamin C in Multi against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as LichenVitamin D3 (Form: from Lichen) (Alt. Name: Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Multi against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Multi against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K2as Menaquinone-7Vitamin K2 (Form: as Menaquinone-7)80 mcg100%Vitamin K in Multi against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamine HCl)3 mg200%Thiamin in Multi against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin3.4 mg200%Riboflavin in Multi against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Multi against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl, Pyridoxal-5-Phosphate)3.5 mg175%Vitamin B6 in Multi against 15,277 products3.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3.5 mg

62% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium L-5-MethyltetrahydrofolateFolate (Form: as Calcium L 5-Methyltetrahydrofolate)400 mcg100%Folate in Multi against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)1,000 mcg16,667%Vitamin B12 in Multi against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)300 mcg100%Biotin in Multi against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Multi against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)40 mg4%Calcium in Multi against 17,831 products40 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg40 mg

79% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Glycinate, Magnesium MalateMagnesium (Form: as Magnesium Glycinate, and Magnesium Malate)40 mg10%Magnesium in Multi against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Bisglycinate ChelateZinc (Form: as Zinc Bisglycinate Chelate)15 mg100%Zinc in Multi against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)140 mcg200%Selenium in Multi against 7,658 products140 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg140 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper BisglycinateCopper (Form: as Copper Bisglycinate)0.5 mg25%Copper in Multi against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GlycinateManganese (Form: as Manganese Glycinate)1 mg50%Manganese in Multi against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg100%Chromium in Multi against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)75 mcg100%Molybdenum in Multi against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

NP Brain Support BlendNP Brain Support Blend Note: See outer carton or naturesplus.com for details460 mg
Brain Support Blue Whole Food BlendBrain Support Blue Whole Food Blend Note: See outer carton or naturesplus.com for details100 mg
Cholineas Choline BitartrateCholine (Form: from Choline Bitartrate)100 mg18%*Choline in Multi against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Fruit and Vegetable BlendFruit and Vegetable Blend Note: See outer carton or naturesplus.com for details100 mg
CeutoKind Brain Health Probiotic BlendCeutoKind Brain Health Probiotic Blend Note: See outer carton or naturesplus.com for details30 mg
Digestive Enzyme BlendDigestive Enzyme Blend Note: See outer carton or naturesplus.com for details30 mg
Inositol25 mgInositol in Multi against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 188753 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Three capsules daily, or as directed by your healthcare professional.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
GF
Non GMO
No magnesium stearate or artificial ingredients.
Free from artificial colors and preservatives.
Storage
Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 188753.

What else is on the label?

Other ingredients: Vegetable Cellulose, organic Rice Protein, Silica, Microcrystalline Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V.

How many labels does Multi have?

One label is on file, entered on April 25, 2019.

  1. Label 188753 (current) Entered April 25, 2019 · off the market February 28, 2022 · 90 capsules · UPC 0 97467 81004 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Natures Plus BrainCeutix products.

Where next?