PlainVitamins

MRP Rich Chocolate

by Core Nutritionals · powder · 3.1 lbs

  • On the market (NIH)
  • UPC 8 50757 00124 5
  • DSLD label 74136
  • Serving 71 to 91.5 g (2-3 scoops); amounts per 71 g
  • 20 servings

MRP Rich Chocolate by Core Nutritionals lists 25 ingredients, 25 with an amount per serving of 71 g, such as 1,250 IU of vitamin A, 15 mg of vitamin C, 260 mg of calcium and 5.22 mg of iron, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2017.

What is in MRP Rich Chocolate?

Each row as the label prints it, per serving of 71 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MRP Rich Chocolate: Supplement Facts rows against the market (DSLD label 74136, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories250 Calories
Total Fat4 g5%Fat (unspecified) in MRP Rich Chocolate against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g10%Saturated fat in MRP Rich Chocolate against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Cholesterol57 mg19%Cholesterol in MRP Rich Chocolate against 5,275 products57 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.57 mg

Higher than 84% of 5,275 products listing cholesterol (median 15 mg).

Sodium218 mg9%Sodium in MRP Rich Chocolate against 14,514 products218 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.218 mg

Higher than 85% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates27 g10%Carbohydrate in MRP Rich Chocolate against 21,979 products27 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.27 g

Higher than 96% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g18%Fiber in MRP Rich Chocolate against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Total Sugars2 gSugar in MRP Rich Chocolate against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Protein27 g53%Protein in MRP Rich Chocolate against 8,985 products27 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.27 g

Higher than 88% of 8,985 products listing protein (median 16 g).

Vitamin A1,250 IU76%Vitamin A in MRP Rich Chocolate against 5,772 products1,250 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,250 IU

81% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C15 mg17%Vitamin C in MRP Rich Chocolate against 18,583 products15 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg15 mg

93% of 18,583 products listing vitamin C give more (median 100 mg).

Calcium260 mg20%Calcium in MRP Rich Chocolate against 17,831 products260 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg260 mg

Higher than 75% of 17,831 products listing calcium (median 115 mg).

Iron5.22 mg29%Iron in MRP Rich Chocolate against 6,910 products5.22 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5.22 mg

Higher than 54% of 6,910 products listing iron (median 5 mg).

Vitamin D100 IU (2.5 mcg)13%Vitamin D in MRP Rich Chocolate against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E7.5 IU50%Vitamin E in MRP Rich Chocolate against 6,459 products7.5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.7.5 IU

90% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K116 mcg13%Vitamin K in MRP Rich Chocolate against 4,607 products16 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg16 mcg

92% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamine390 mcg33%Thiamin in MRP Rich Chocolate against 9,830 products0.39 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.39 mg

93% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin440 mcg34%Riboflavin in MRP Rich Chocolate against 9,824 products0.44 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.44 mg

92% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin5 mg31%Niacin in MRP Rich Chocolate against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6500 mcg29%Vitamin B6 in MRP Rich Chocolate against 15,277 products0.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.5 mg

95% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid100 mcg25%Folate in MRP Rich Chocolate against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B121.56 mcg65%Vitamin B12 in MRP Rich Chocolate against 14,425 products1.56 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.56 mcg

96% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin75 mcg250%Biotin in MRP Rich Chocolate against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid2.6 mg52%Pantothenic Acid (Vitamin B5) in MRP Rich Chocolate against 10,060 products2.6 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.6 mg

90% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Phosphorus250 mg20%Phosphorus in MRP Rich Chocolate against 3,786 products250 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg250 mg

Higher than 82% of 3,786 products listing phosphorus (median 90 mg).

Iodine43.5 mcg29%Iodine in MRP Rich Chocolate against 6,382 products43.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg43.5 mcg

86% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium100 mg24%Magnesium in MRP Rich Chocolate against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zinc3.65 mg33%Zinc in MRP Rich Chocolate against 13,186 products3.65 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.65 mg

83% of 13,186 products listing zinc give more (median 11 mg).

Selenium18.2 mcg33%Selenium in MRP Rich Chocolate against 7,658 products18.2 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg18.2 mcg

88% of 7,658 products listing selenium give more (median 55 mcg).

Copper620 mcg69%Copper in MRP Rich Chocolate against 6,468 products0.62 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.62 mg

67% of 6,468 products listing copper give more (median 1 mg).

Manganese1 mg43%Manganese in MRP Rich Chocolate against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromium30 mcg86%Chromium in MRP Rich Chocolate against 7,825 products30 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg30 mcg

81% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum18.8 mcg42%Molybdenum in MRP Rich Chocolate against 4,390 products18.8 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg18.8 mcg

85% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassium591 mg13%Potassium in MRP Rich Chocolate against 11,614 products591 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg591 mg

Higher than 96% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 74136 (entered May 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 18,583 products that print an amount of vitamin C list more than its 15 mg of vitamin C (median 100 mg).
  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • 90% of the 6,459 products that print an amount of vitamin E list more than its 7.5 IU of vitamin E (median 30 IU).
  • 92% of the 4,607 products that print an amount of vitamin K list more than its 16 mcg of vitamin K (median 80 mcg).
  • 93% of the 9,830 products that print an amount of thiamin list more than its 0.39 mg of thiamin (median 5 mg).
  • 92% of the 9,824 products that print an amount of riboflavin list more than its 0.44 mg of riboflavin (median 4 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add 2 scoops to 8-16 ounces of cold water (according to preferred thickness and flavor) and shake or stir until mixed. 3 scoops can be used if more macronutrients are required. Core MRP also tastes great as a pudding; just add enough water to turn into pudding consistency, stir together with a spoon, and place in a refrigerator or freezer for 20 minutes. Core MRP is also suitable for baking.
Warnings
Warning: This product is only intended for use in healthy adults 18 years of age or older.
Pregnant or nursing women should not use this product. Consult your health care provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.
Consult your health care provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. Discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
Keep out of reach of children.
Allergen information: contains Milk, Wheat, and Soy (Lecithin).
Allergens and what it does not contain
No Maltodextrin fillers, or Aspartame
Storage
Protect from heat, light and moisture Store at 10-25(0) (50-77(0)F)

Source: label statements in DSLD label 74136.

What else is on the label?

Other ingredients: Carbohydrate Blend, Protein Blend, Vitamin and Mineral Blend, Natural flavors, Salt, Sucralose, Beta-Carotene, Digestive Enzyme Blend.

How many labels does MRP Rich Chocolate have?

2 labels are on file under this name since November 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 74136 (current) Entered May 24, 2017 · on the market · 3.1 lbs · UPC 8 50757 00124 5
  2. Label 53621 Entered November 24, 2015 · off the market April 19, 2017 · 1420 grams · UPC 8 50757 00124 5

DSLD also links this label to: Core MRP Banana Cream (flavor difference), Core MRP Peanut Butter Oatmeal Cookie (flavor difference), MRP Banana Cream (flavor difference), MRP Classic Vanilla (flavor difference), MRP Peanut Butter Oatmeal Cookie (flavor difference), MRP Snickerdoodle (flavor difference), MRP Banana Cream (flavor difference), MRP Classic Vanilla (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Core Nutritionals, LLC (distributor), Arlington, Virginia. All Core Nutritionals products.

Where next?