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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Optisource Post Bariatric Surgery Formula Citrus
Optisource
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Organic Chlorella
SoTru
15 ingredients · Non-Nutrient/Non-Botanical
Off Market
Organic Chlorella 200 mg
Green Foods
14 ingredients · Non-Nutrient/Non-Botanical
Off Market
Organic Greens
The Natural Citizen
24 ingredients · Botanical with Nutrients
Off Market
Organic Life Vitamins Fruit Flavor
Natural Vitality
83 ingredients · Other Combinations
Off Market
Organic Men's Multivitamin Liposomal Vanilla Peach
Mary Ruth's
34 ingredients · Botanical with Nutrients
Off Market
Organic Soy Powder
Swanson Certified Organic
25 ingredients · Botanical with Nutrients
Off Market
OrganicGreens
Bluebonnet Super Earth
23 ingredients · Botanical with Nutrients
Off Market
OrganicGreens
Bluebonnet Super Earth
29 ingredients · Botanical with Nutrients
Off Market
Original Formula
Greens Today
48 ingredients · Other Combinations
Off Market
Original Formula
Greens Today
47 ingredients · Other Combinations
Off Market
Original Iron Free
Cooper Complete
36 ingredients · Other Combinations
Off Market
Ortho Multi For Men
Protocol For Life Balance
46 ingredients · Other Combinations
Off Market
Ortho Multi For Men
Protocol For Life Balance
47 ingredients · Other Combinations
Off Market
Ortho Multi For Men
Protocol For Life Balance
37 ingredients · Other Combinations
Off Market
Ortho Multi For Women
Protocol For Life Balance
43 ingredients · Other Combinations
Off Market
Ortho Multi Greens
Protocol For Life Balance
47 ingredients · Other Combinations
Off Market
Ortho Multi Greens
Protocol For Life Balance
42 ingredients · Other Combinations
Off Market
Ortho Multi Greens
Protocol For Life Balance
42 ingredients · Other Combinations
Off Market
Ortho Multi Women's 40+
Protocol For Life Balance
38 ingredients · Other Combinations
Off Market
Osteo Bi-Flex Energy Formula
Osteo Bi-Flex
19 ingredients · Other Combinations
Off Market
Osteo-Support Formula
Douglas Laboratories
34 ingredients · Other Combinations
Off Market
Osteoprime Forte
Integrative Therapeutics
29 ingredients · Other Combinations
Off Market
Osteoprime Forte
Integrative Therapeutics
30 ingredients · Other Combinations
Off Market
Osteoprime Forte
Integrative Therapeutics
30 ingredients · Other Combinations
Off Market
OsteoPrime Plus
Nature's Way
36 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
OsteoPrime Plus Calcium & Magnesium
Nature's Way
33 ingredients · Other Combinations
Off Market
OsteoPrime Plus Calcium & Magnesium
Nature's Way
33 ingredients · Other Combinations
Off Market
OsteoPrime Plus Calcium & Magnesium
Nature's Way
33 ingredients · Other Combinations
Off Market
OsteoPrime Ultra
Integrative Therapeutics
36 ingredients · Other Combinations
Off Market
Osteoprime Ultra
Integrative Therapeutics
33 ingredients · Other Combinations
Off Market
Osteoprime Ultra
Integrative Therapeutics
33 ingredients · Other Combinations
Off Market
Oxydrene [Crenulin-RCC2] 255 mg Elite
Novex Biotech
23 ingredients · Other Combinations
Off Market
Oyster Shell Calcium 250 mg Plus Vitamin D
Geri-Care
20 ingredients · Other Combinations
Off Market
Oyster Shell Calcium 500 mg
Geri-Care
16 ingredients · Mineral
Off Market
Oyster Shell Calcium 500 mg
Geri-Care
16 ingredients · Mineral
Off Market
P-5-P Complex
BioCare
11 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
P.M.T. Support Formula
Douglas Laboratories
47 ingredients · Other Combinations
Off Market
Pack #1, Joint Health Pack
Douglas Laboratories
65 ingredients · Other Combinations
Off Market
PaleoMeal-DF Natural Vanilla Flavor
Designs for Health
43 ingredients · Other Combinations
Off Market
PCOS Prenatal
PCOS Nutrition Center
33 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Peak Nitric Oxide with Nitroxium
Peak Nitric Oxide
16 ingredients · Botanical with Nutrients
Off Market
Pedia Vites Natural Citrus Flavor
Michael's Naturopathic Programs
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Pedia Vites Natural Citrus Flavor
Michael's Naturopathic Programs
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Pediatri Vite Natural Cherry Flavor
Genestra Brands
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Perfect Calm Multivitamin
New Chapter
46 ingredients · Botanical with Nutrients
Off Market
Perfect Calm Multivitamin
New Chapter
46 ingredients · Botanical with Nutrients
Off Market
Perfect Energy
New Chapter Organics
53 ingredients · Other Combinations
Off Market
Perfect Energy Multivitamin
New Chapter
49 ingredients · Botanical with Nutrients
Off Market
Perfect Energy Multivitamin
New Chapter
49 ingredients · Botanical with Nutrients
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.