PlainVitamins

Monster Milk Vanilla

by CytoSport · powder · 4.8 lbs

  • On the market (NIH)
  • UPC 6 60726 79211 7
  • DSLD label 50394
  • Serving 87 g (2 scoops)
  • 25 servings

Monster Milk Vanilla by CytoSport lists 21 ingredients, 19 with an amount per serving of 87 g, such as 1.5 mg of thiamine, 1.7 mg of riboflavin, 20 mg of niacin and 4 mg of vitamin B6; 2 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2015.

What is in Monster Milk Vanilla?

Each row as the label prints it, per serving of 87 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Monster Milk Vanilla: Supplement Facts rows against the market (DSLD label 50394, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories280 Calories
Calories from Fat25 Calories
Total Fat4 g6%Fat (unspecified) in Monster Milk Vanilla against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g8%Saturated fat in Monster Milk Vanilla against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Cholesterol45 mg15%Cholesterol in Monster Milk Vanilla against 5,275 products45 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.45 mg

Higher than 75% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates12 g4%Carbohydrate in Monster Milk Vanilla against 21,979 products12 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.12 g

Higher than 90% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g8%Fiber in Monster Milk Vanilla against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Sugar3 gSugar in Monster Milk Vanilla against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Protein50 g100%Protein in Monster Milk Vanilla against 8,985 products50 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.50 g

Higher than 96% of 8,985 products listing protein (median 16 g).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate)1.5 mg100%Thiamin in Monster Milk Vanilla against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg100%Riboflavin in Monster Milk Vanilla against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Monster Milk Vanilla against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)4 mg200%Vitamin B6 in Monster Milk Vanilla against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in Monster Milk Vanilla against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)30 mcg500%Vitamin B12 in Monster Milk Vanilla against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calcium700 mg70%Calcium in Monster Milk Vanilla against 17,831 products700 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg700 mg

Higher than 94% of 17,831 products listing calcium (median 115 mg).

Iron0.36 mg2%Iron in Monster Milk Vanilla against 6,910 products0.36 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.36 mg

94% of 6,910 products listing iron give more (median 5 mg).

Phosphorus400 mg40%Phosphorus in Monster Milk Vanilla against 3,786 products400 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg400 mg

Higher than 92% of 3,786 products listing phosphorus (median 90 mg).

Magnesium40 mg10%Magnesium in Monster Milk Vanilla against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)120 mcg100%Chromium in Monster Milk Vanilla against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Sodium180 mg8%Sodium in Monster Milk Vanilla against 14,514 products180 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.180 mg

Higher than 80% of 14,514 products listing sodium (median 55 mg).

Potassium700 mg20%Potassium in Monster Milk Vanilla against 11,614 products700 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg700 mg

Higher than 97% of 11,614 products listing potassium (median 99 mg).

L-Glutamine4 gGlutamine in Monster Milk Vanilla against 1,850 products4 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.4 g

Higher than 79% of 1,850 products listing glutamine (median 1 g).

L-Leucine1 gLeucine in Monster Milk Vanilla against 2,056 products1 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.1 g

73% of 2,056 products listing leucine give more (median 2.5 g).

Leucine-Enriched Whey Peptides1 gWhey Protein in Monster Milk Vanilla against 357 products1 g per serving; the middle half of products list 11.4 g to 28.74 g, the median 22 g.1 g

87% of 357 products listing whey protein give more (median 22 g).

Creatine Monohydrate3 gCreatine in Monster Milk Vanilla against 1,768 products3 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.3 g

Higher than 53% of 1,768 products listing creatine (median 2.5 g).

Betaine Anhydrous2.5 gBetaine Anhydrous in Monster Milk Vanilla against 860 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 62% of 860 products listing betaine anhydrous (median 1.5 g).

CarnoSynas Beta-Alanine1 gBeta-Alanine in Monster Milk Vanilla against 1,778 products1 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.1 g

86% of 1,778 products listing beta-alanine give more (median 2 g).

ProHydrolaseProHydrolase Note: protease enzymes from125 mgProteolytic Enzymes (Proteases) in Monster Milk Vanilla against 327 products125 mg per serving; the middle half of products list 10 mg to 100 mg, the median 30 mg.125 mg

Higher than 79% of 327 products listing proteolytic enzymes (proteases) (median 30 mg).

Bacillus sp.no amount given
Ananas comosusno amount given

Source: NIH ODS Dietary Supplement Label Database, label 50394 (entered September 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 700 mg of calcium is higher than 94% of the 17,831 calcium products that print an amount; 1,064 list more.
  • 94% of the 6,910 products that print an amount of iron list more than its 0.36 mg of iron (median 5 mg).
  • Its 400 mg of phosphorus is higher than 92% of the 3,786 phosphorus products that print an amount; 281 list more.
  • Its 700 mg of potassium is higher than 97% of the 11,614 potassium products that print an amount; 333 list more.
  • 87% of the 357 products that print an amount of whey protein list more than its 1 g of leucine-enriched whey peptides (filed by NIH under whey protein) (median 22 g).
  • 86% of the 1,778 products that print an amount of beta-alanine list more than its 1 g of CarnoSyn (filed by NIH under beta-alanine) (median 2 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS & USE Mix 2 scoops (87g) with 16 fl-oz of water. MONSTER MILK Protein Supplement Mix can be used either before workouts, after workouts or prior to bedtime. MIX 2 SCOOPS (87g) INTO 16 FL-OZ WATER {Scoop} x2 (87g) {Container}16 FL-OZ OF WATER
Allergens and what it does not contain
free of banned substances

Source: label statements in DSLD label 50394.

What else is on the label?

Other ingredients: Milk Protein isolate, Whey Protein isolate, Micellar Casein, Whey Protein concentrate, Whey Protein hydrolysate, non-dairy Creamer, Natural and Artificial flavors, Maltodextrin, Inulin, Oat Fiber, Potassium Chloride, Canola Oil, Acesulfame Potassium, Gum Blend, Soy Lecithin, Sucralose, Stevia extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified for Sport www.nsf.org; Creapure; CarnoSyn Carosine Synthesizer; PLEASE RECYCLE. Listed with: NSF certified (contents or GMP), NSF Certified for Sport (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Monster Milk Vanilla have?

One label is on file, entered on September 25, 2015.

  1. Label 50394 (current) Entered September 25, 2015 · on the market · 4.8 lbs · UPC 6 60726 79211 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CytoSport, Inc. (distributor), Benicia, CA. All CytoSport products.

Where next?