Monster Mass Chocolate
by CytoSport · powder · 5.95 lbs
- On the market (NIH)
- UPC 6 60726 79520 0
- DSLD label 26009
- Serving 150 g (approx 4 Scoop(s))
- 18 servings
Monster Mass Chocolate by CytoSport lists 23 ingredients, 3 with an amount per serving of 150 g, such as 780 mg of potassium, 4 g of L-leucine and 2 g of L-glutamine; 20 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2013.
What is in Monster Mass Chocolate?
Each row as the label prints it, per serving of 150 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 600 Calories | ||
| Calories from Fat | 110 Calories | ||
| Total Fat | 12 g | 18% | Higher than 97% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 4.5 g | 23% | Higher than 92% of 5,234 products listing saturated fat (median 1 g). |
| Trans Fat | 0 g | ||
| Cholesterol | 85 mg | 28% | Higher than 93% of 5,275 products listing cholesterol (median 15 mg). |
| Sodium | 170 mg | 7% | Higher than 79% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 780 mg | 22% | Higher than 98% of 11,614 products listing potassium (median 99 mg). |
| Total Carbohydrates | 74 g | 25% | Higher than 99% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 7 g | 28% | Higher than 93% of 6,987 products listing fiber (median 2 g). |
| Sugar | 7 g | Higher than 88% of 11,807 products listing sugar (median 2 g). | |
| Protein | 50 g | 100% | Higher than 96% of 8,985 products listing protein (median 16 g). |
| Vitamin Aas Vitamin A AcetateVitamin A (Form: as Vitamin A Acetate) | no amount given | 35% | |
| Vitamin Cas Ascorbic Acid | no amount given | 35% | |
| Calcium | no amount given | 70% | |
| Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate) | no amount given | 40% | |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | no amount given | 35% | |
| Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate) | no amount given | 40% | |
| Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate) | no amount given | 30% | |
| Riboflavin | no amount given | 35% | |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | no amount given | 35% | |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | no amount given | 35% | |
| Folateas Folic Acid | no amount given | 35% | |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | no amount given | 35% | |
| Biotin | no amount given | 35% | |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | no amount given | 40% | |
| Phosphorus | no amount given | 60% | |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | no amount given | 50% | |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | no amount given | 45% | |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | no amount given | 35% | |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | no amount given | 35% | |
| Chromiumas Chromium NicotinateChromium (Form: as Chromium Nicotinate) | no amount given | 80% | |
| L-Leucine | 4 g | Higher than 83% of 2,056 products listing leucine (median 2.5 g). | |
| L-Glutamine | 2 g | Higher than 56% of 1,850 products listing glutamine (median 1 g). | |
| AminogenAminogen Note: digestive enzymes | 250 mg |
Source: NIH ODS Dietary Supplement Label Database, label 26009 (entered September 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 780 mg of potassium is higher than 98% of the 11,614 potassium products that print an amount; 283 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Monster Mass Strawberries 'N CremeCytoSport same ingredients
- Monster Mass Vanilla CremeCytoSport same ingredients
- Muscle XGF Rich Chocolate CreamAST Sports Science 31 shared, 91% alike
- Muscle XGF Vanilla Ice CreamAST Sports Science 31 shared, 91% alike
- CytoGainer Vanilla ShakeCytoSport 30 shared, 91% alike
- Muscle & Weight Gainer ChocolatePrecision Engineered 30 shared, 91% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS and USE {image} 18-20 FL-OZ Mix 4 scoops (150g) into 18-20 fl-oz water The optimal time for a serving of MONSTER MASS is 30-45 minutes immediately after your workout. This timing is critical because your muscles absorb approximately 80% of the aminos and carbs necessary to help them grow during the two hour period immediately following exercise. Depending on your weight gain and calorie needs take Monster Mass as a snack or as a meal addition.
- Warnings
- THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, WHEAT AND EGGS.
- Do not use this product as your sole source of nutrition.
- CONTAINS INGREDIENTS DERIVED FROM MILK AND SOY.
Source: label statements in DSLD label 26009.
What else is on the label?
Other ingredients: Maltodextrin, RAPID RELEASE PROTEIN BLEND, SUSTAINED RELEASE PROTEIN BLEND, Waxy Maize Starch, Lean Lipids, Alkalized Cocoa powder, Natural and Artificial flavor, SOLUBLE CORN FIBER, Fructo-Oligosaccharides, Potassium Chloride, Tricalcium Phosphate, Acesulfame Potassium, Sucralose, Lactase, Bromelain, Papain, Soy Lecithin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): PLEASE {recycle} RECYCLE.
How many labels does Monster Mass Chocolate have?
2 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 26009 (current) Entered September 25, 2013 · on the market · 5.95 lbs · UPC 6 60726 79520 0
- Label 5685 Entered February 23, 2012 · off the market August 30, 2013 · 5.95 lb · UPC 6 60726 79520 0
DSLD also links this label to: Monster Mass Strawberries 'N Creme (flavor difference), Monster Mass Vanilla (flavor difference), Monster Mass Vanilla Creme (flavor difference), Monster Mass Strawberries 'N Creme (flavor difference), Monster Mass Banana Creme (flavor difference), Monster Mass Cake Batter (flavor difference), Monster Mass Cookies 'N Creme (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names CytoSport (manufacturer), Benicia, CA. All CytoSport products.