Fast Twitch Fruit Punch

by CytoSport · liquid · 16.9 fl. Oz.

  • On the market (NIH)
  • UPC 8 76063 00354 4
  • DSLD label 14622
  • Serving 16.9 fl. oz. (500 mL)
  • 1 servings

Fast Twitch Fruit Punch by CytoSport lists 8 ingredients, 6 with an amount per serving of 16.9 fl. oz., such as 60 mg of vitamin C, 30 IU of vitamin E, 5 mg of vitamin B6 and 400 mcg of folic acid; 2 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 25, 2012.

What is in Fast Twitch Fruit Punch?

Each row as the label prints it, per serving of 16.9 fl. oz.. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fast Twitch Fruit Punch: Supplement Facts rows against the market (DSLD label 14622, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in Fast Twitch Fruit Punch against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Eas D-Alpha-Tocopherol30 IU100%Vitamin E in Fast Twitch Fruit Punch against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)5 mg250%Vitamin B6 in Fast Twitch Fruit Punch against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Fast Twitch Fruit Punch against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)12 mcg200%Vitamin B12 in Fast Twitch Fruit Punch against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Sodiumas Sodium CitrateSodium (Form: as sodium citrate)50 mg2%Sodium in Fast Twitch Fruit Punch against 14,514 products50 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.50 mg

51% of 14,514 products listing sodium give more (median 55 mg).

Power Nitric Oxide Matrixas Betaine Anhydrous, Glycocyamine, L-Arginine4 g
Energy Amplifying Matrix1.7 g
Taurinein the blend, no amount given
Glucuronolactonein the blend, no amount given
Caffeine200 mgCaffeine in Fast Twitch Fruit Punch against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 14622 (entered October 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
WARNING LIMIT THE USE OF CAFFEINE-CONTAINING MEDICATIONS, FOODS, OR BEVERAGES WHILE TAKING THIS PRODUCT BECAUSE TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY, RAPID HEART BEAT.
Allergens and what it does not contain
NO FRUIT JUICE
Storage
REFRIGERATE AFTER OPENING

Source: label statements in DSLD label 14622.

What else is on the label?

Other ingredients: purified Water, Citric Acid, Malic Acid, Natural flavors, Guar Gum, Acesulfame Potassium, Sucralose, Red #40.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): PLEASE RECYCLE.

How many labels does Fast Twitch Fruit Punch have?

One label is on file, entered on October 25, 2012.

  1. Label 14622 (current) Entered October 25, 2012 · on the market · 16.9 fl. Oz. · UPC 8 76063 00354 4

DSLD also links this label to: Fast Twitch Blue Raspberry (flavor difference), Fast Twitch Grape (flavor difference), Fast Twitch Power Punch (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CytoSport, Inc. (distributor), Benicia, CA. All CytoSport products.

Where next?