Monster Milk Lactose Free Chocolate
by CytoSport · powder · 84 g
- On the market (NIH)
- UPC 6 60726 79021 2
- DSLD label 12721
- Serving 84 g (1 packet)
- 1 servings
Monster Milk Lactose Free Chocolate by CytoSport lists 14 ingredients, 9 with an amount per serving of 84 g, such as 2 mg of thiamine, 2 mg of riboflavin, 4 mg of vitamin B6 and 400 mcg of folate; 5 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 1, 2012.
What is in Monster Milk Lactose Free Chocolate?
Each row as the label prints it, per serving of 84 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 350 Calories | ||
| Calories from Fat | 80 Calories | ||
| Total Fat | 9 g | 14% | Higher than 96% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 3 g | 16% | Higher than 85% of 5,234 products listing saturated fat (median 1 g). |
| Cholesterol | 30 mg | 10% | Higher than 65% of 5,275 products listing cholesterol (median 15 mg). |
| Total Carbohydrates | 18 g | 6% | Higher than 94% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 5 g | 20% | Higher than 97% of 6,987 products listing fiber (median 2 g). |
| Soluble Fiber | 4 g | ||
| Insoluble Fiber | 1 g | ||
| Sugar | 4 g | Higher than 68% of 11,807 products listing sugar (median 2 g). | |
| Protein | 50 g | 100% | Higher than 96% of 8,985 products listing protein (median 16 g). |
| Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate) | 2 mg | 100% | 60% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 2 mg | 100% | 60% of 9,824 products listing riboflavin give more (median 4 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 4 mg | 200% | 59% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 30 mcg | 500% | 51% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Calcium | 250 mg | 25% | Higher than 73% of 17,831 products listing calcium (median 115 mg). |
| Chromiumas Chromium NicotinateChromium (Form: as Chromium Nicotinate) | 120 mcg | 100% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Sodium | 370 mg | 16% | Higher than 95% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 810 mg | 23% | Higher than 98% of 11,614 products listing potassium (median 99 mg). |
| Monster Amino Acid Matrix | 5 g | ||
| L-Glutamine | in the blend, no amount given | ||
| Glutamine Peptidesas Wheat Gluten, HydrolyzedGlutamine Peptides (Form: hydrolyzed Wheat gluten) | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| L-Leucine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| Monster Creatineas Kre-Alkalyn | 1 g | 75% of 1,768 products listing creatine give more (median 2.5 g). |
Source: NIH ODS Dietary Supplement Label Database, label 12721 (entered October 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 810 mg of potassium is higher than 98% of the 11,614 potassium products that print an amount; 264 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Monster Milk Lactose Free Chocolate's, rare ingredients counting for more.
- Enhanced Protein Powder Natural FlavorHerbalife 24 15 shared, 70% alike
- Monster Milk Cake BatterCytoSport 19 shared, 69% alike
- Monster Milk Brownie BatterCytoSport 19 shared, 69% alike
- Monster Milk Chocolate Chip Cookie DoughCytoSport 19 shared, 69% alike
- MASS TECH Milk ChocolateMuscleTech Performance Series 14 shared, 67% alike
- 100% Mega Gain VanillaGoliath Labs 13 shared, 67% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS Take MONSTER MILK anytime you would take in a shake or gainer, but want a better tasting, more anabolic formula. Mix 1 packet in 18-20 fl. oz. water. Want even more satisfaction? Mix with low-fat milk. Tastes like a real milk shake. Honest! BEFORE WORKOUTS For a truly awesome weight workout, take FAST TWITCH(TM) and MONSTER MILK 45-60 minutes before your workout. AFTER WORKOUTS 15-30 minutes after workouts the body’s growth window is open. MONSTER MILK provides peptides and free aminos in amounts never before possible. PRIOR TO BEDTIME Sleep is actually a catabolic period. Take MONSTER MILK before bed to wake up more anabolic.
- Warnings
- ALLERGEN STATEMENT: THIS PRODUCT CONTAINS INGREDIENTS DERIVED FROM MILK AND SOY. This product is manufactured in a facility that processes milk, soy, wheat and eggs.
- Allergens and what it does not contain
- LACTOSE FREE
- (5 Images)LACTOSE FREE
Source: label statements in DSLD label 12721.
What else is on the label?
Other ingredients: Proprietary Protein Blend (Combination).
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): (Image)Aminogen is a registered trademark of Triarco Industries (Image) MADE IN USA.
How many labels does Monster Milk Lactose Free Chocolate have?
One label is on file, entered on October 1, 2012.
- Label 12721 (current) Entered October 1, 2012 · on the market · 84 g · UPC 6 60726 79021 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names CytoSport (manufacturer), Benicia, CA. All CytoSport products.