PlainVitamins

Muscle Milk Brownie Batter

by CytoSport · powder · 2.47 lbs

  • On the market (NIH)
  • UPC 6 60726 50580 9
  • DSLD label 14467
  • Serving 70 g (2 scoops)
  • 16 servings

Muscle Milk Brownie Batter by CytoSport lists 20 ingredients, 20 with an amount per serving of 70 g, such as 1,750 IU of vitamin A, 21 mg of vitamin C, 140 IU (3.5 mcg) of vitamin D and 11 IU of vitamin E, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2013.

What is in Muscle Milk Brownie Batter?

Each row as the label prints it, per serving of 70 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Muscle Milk Brownie Batter: Supplement Facts rows against the market (DSLD label 14467, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories300 Calories
Calories from Fat110 Calories
Total Fat12 g19%Fat (unspecified) in Muscle Milk Brownie Batter against 11,965 products12 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.12 g

Higher than 97% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated FatSaturated Fat Note: 80% of saturated fats are in the formof mediumchain triglycerides (MCT's). MCT's are typically burned as energy and show little or no propensity for storage as body fat or as a contributor to arteriosclerosis.6 g31%Saturated fat in Muscle Milk Brownie Batter against 5,234 products6 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.6 g

Higher than 93% of 5,234 products listing saturated fat (median 1 g).

Cholesterol15 mg5%Cholesterol in Muscle Milk Brownie Batter against 5,275 products15 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.15 mg

47% of 5,275 products listing cholesterol give more (median 15 mg).

Total Carbohydrates16 g5%Carbohydrate in Muscle Milk Brownie Batter against 21,979 products16 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.16 g

Higher than 93% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g20%Fiber in Muscle Milk Brownie Batter against 6,987 products10 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.10 g

Higher than 97% of 6,987 products listing fiber (median 2 g).

Soluble Fiber3 g
Insoluble Fiber2 g
Sugar4 gSugar in Muscle Milk Brownie Batter against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Protein32 g64%Protein in Muscle Milk Brownie Batter against 8,985 products32 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.32 g

Higher than 92% of 8,985 products listing protein (median 16 g).

Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)1,750 IU35%Vitamin A in Muscle Milk Brownie Batter against 5,772 products1,750 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,750 IU

76% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid21 mg35%Vitamin C in Muscle Milk Brownie Batter against 18,583 products21 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg21 mg

90% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)140 IU (3.5 mcg)35%Vitamin D in Muscle Milk Brownie Batter against 14,175 products3.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3.5 mcg

90% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)11 IU35%Vitamin E in Muscle Milk Brownie Batter against 6,459 products11 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.11 IU

85% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)0.5 mg35%Thiamin in Muscle Milk Brownie Batter against 9,830 products0.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.5 mg

91% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.6 mg35%Riboflavin in Muscle Milk Brownie Batter against 9,824 products0.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.6 mg

89% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)7 mg35%Niacin in Muscle Milk Brownie Batter against 12,413 products7 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg7 mg

87% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)0.7 mg35%Vitamin B6 in Muscle Milk Brownie Batter against 15,277 products0.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.7 mg

93% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid140 mcg35%Folate in Muscle Milk Brownie Batter against 7,022 products140 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.140 mcg

84% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)2.1 mcg35%Vitamin B12 in Muscle Milk Brownie Batter against 14,425 products2.1 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.1 mcg

93% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin105 mcg35%Biotin in Muscle Milk Brownie Batter against 9,447 products105 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg105 mcg

60% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)4 mg35%Pantothenic Acid (Vitamin B5) in Muscle Milk Brownie Batter against 10,060 products4 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg4 mg

86% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Dicalcium PhosphateCalcium (Form: as Di-Calcium Phosphate)350 mg35%Calcium in Muscle Milk Brownie Batter against 17,831 products350 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg350 mg

Higher than 81% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)6 mg35%Iron in Muscle Milk Brownie Batter against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Phosphorusas Di-Calcium PhosphatePhosphorus (Form: as di-calcium phosphate)450 mg45%
Iodineas Potassium IodideIodine (Form: as Potassium Iodide)53 mcg35%Iodine in Muscle Milk Brownie Batter against 6,382 products53 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg53 mcg

79% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)140 mg35%Magnesium in Muscle Milk Brownie Batter against 14,003 products140 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg140 mg

Higher than 69% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)5 mg35%Zinc in Muscle Milk Brownie Batter against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)0.7 mg35%Copper in Muscle Milk Brownie Batter against 6,468 products0.7 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.7 mg

65% of 6,468 products listing copper give more (median 1 mg).

Chromiumas Chromium NicotinateChromium (Form: as Chromium Nicotinate)96 mcg80%Chromium in Muscle Milk Brownie Batter against 7,825 products96 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg96 mcg

57% of 7,825 products listing chromium give more (median 100 mcg).

Sodium230 mg10%Sodium in Muscle Milk Brownie Batter against 14,514 products230 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.230 mg

Higher than 86% of 14,514 products listing sodium (median 55 mg).

Potassium790 mg23%Potassium in Muscle Milk Brownie Batter against 11,614 products790 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg790 mg

Higher than 98% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 14467 (entered February 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 18,583 products that print an amount of vitamin C list more than its 21 mg of vitamin C (median 100 mg).
  • 90% of the 14,175 products that print an amount of vitamin D list more than its 3.5 mcg (140 IU) of vitamin D (median 15 mcg (600 IU)).
  • 91% of the 9,830 products that print an amount of thiamin list more than its 0.5 mg of thiamin (median 5 mg).
  • 89% of the 9,824 products that print an amount of riboflavin list more than its 0.6 mg of riboflavin (median 4 mg).
  • 93% of the 15,277 products that print an amount of vitamin B6 list more than its 0.7 mg of vitamin B6 (median 6 mg).
  • 93% of the 14,425 products that print an amount of vitamin B12 list more than its 2.1 mcg of vitamin B12 (median 36 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Mix two scoops in 10-12 fl. oz. water. Tastes like a real milk shake. BEFORE & DURING WORKOUTS Take MUSCLE MILK one hour prior to workout. For a truly awesome workout, take FAST TWITCH™ Power Workout Drink Mix before and during your workout. AFTER WORKOUTS Take MUSCLE MILK within one hour of completing your workout. After workouts, the body is in a catabolic state. MUSCLE MILK helps reverse this muscle breakdown by providing the necessary nutrients for muscle synthesis.* PRIOR TO BEDTIME Sleep is actually a catabolic period. Remember, breakfast means to "break your fast." During any fast, you break down precious muscle tissue for energy. MUSCLE MILK will help you wake up more anabolic.*
Warnings
ALLERGEN STATEMENT: THIS PRODUCT CONTAINS INGREDIENTS DERIVED FROM MILK AND SOY. THIS PRODUCT IS MANUFACTURED IN A PLANT THAT PROCESSES MILK, SOY, WHEAT & EGGS.
Allergens and what it does not contain
ZERO LACTOSE

Source: label statements in DSLD label 14467.

What else is on the label?

Other ingredients: EVOPRO(TM), LeanLipids, COCOA POWDER, Maltodextrin, Resistant Maltodextrin, Fructose, Natural and Artificial flavor, CYTOVITE I(TM) VITAMIN MINERAL BLEND, FRUCTO-OLIGOSACCHARIDE, Potassium Chloride, Acesulfame Potassium, Sucralose, Soy Lecithin.

How many labels does Muscle Milk Brownie Batter have?

One label is on file, entered on February 25, 2013.

  1. Label 14467 (current) Entered February 25, 2013 · on the market · 2.47 lbs · UPC 6 60726 50580 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CytoSport, Inc. (manufacturer), Benicia, CA. All CytoSport products.

Where next?