More Than A Multiple With Energy Essentials

by American Health · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0 76630 51243 5
  • DSLD label 241568
  • Serving 3 tablets
  • 30 servings

More Than A Multiple With Energy Essentials by American Health lists 49 ingredients, 28 with an amount per serving of 3 tablets, such as 3,000 mcg of vitamin A, 500 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 20 mg of vitamin E; 21 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.

What is in More Than A Multiple With Energy Essentials?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

More Than A Multiple With Energy Essentials: Supplement Facts rows against the market (DSLD label 241568, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates1 g1%Carbohydrate in More Than A Multiple With Energy Essentials against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Beta-Carotene, and Retinyl Palmitate)3,000 mcg333%
Vitamin Cas Ascorbyl Palmitate, Ester-C Calcium AscorbateVitamin C (Form: as Ester-C Calcium Ascorbate, and Ascorbyl Palmitate)500 mg556%Vitamin C in More Than A Multiple With Energy Essentials against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol)) Note: 800 IU20 mcg (800 IU)100%Vitamin D in More Than A Multiple With Energy Essentials against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate)20 mg133%
Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)35 mg2,917%Thiamin in More Than A Multiple With Energy Essentials against 9,830 products35 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg35 mg

Higher than 81% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B235 mg2,692%Riboflavin in More Than A Multiple With Energy Essentials against 9,824 products35 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg35 mg

Higher than 84% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)40 mg250%Niacin in More Than A Multiple With Energy Essentials against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)40 mg2,353%Vitamin B6 in More Than A Multiple With Energy Essentials against 15,277 products40 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg40 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg).

Folate666 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)2,000 mcg83,333%Vitamin B12 in More Than A Multiple With Energy Essentials against 14,425 products2,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2,000 mcg

Higher than 96% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)300 mcg1,000%Biotin in More Than A Multiple With Energy Essentials against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)40 mg800%Pantothenic Acid (Vitamin B5) in More Than A Multiple With Energy Essentials against 10,060 products40 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg40 mg

Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)25 mg5%Choline in More Than A Multiple With Energy Essentials against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Citrate, and Calcium Carbonate)112 mg9%Calcium in More Than A Multiple With Energy Essentials against 17,831 products112 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg112 mg

50% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in More Than A Multiple With Energy Essentials against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Citrate, and Magnesium Oxide)120 mg29%Magnesium in More Than A Multiple With Energy Essentials against 14,003 products120 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg120 mg

Higher than 64% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)15 mg136%Zinc in More Than A Multiple With Energy Essentials against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)70 mcg127%Selenium in More Than A Multiple With Energy Essentials against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper CitrateCopper (Form: as Copper Citrate)1.5 mg167%Copper in More Than A Multiple With Energy Essentials against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)3 mg130%Manganese in More Than A Multiple With Energy Essentials against 7,016 products3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3 mg

Higher than 71% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)150 mcg429%Chromium in More Than A Multiple With Energy Essentials against 7,825 products150 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg150 mcg

Higher than 69% of 7,825 products listing chromium (median 100 mcg).

Sodium10 mg1%Sodium in More Than A Multiple With Energy Essentials against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Energy Support Complexas natural CaffeineEnergy Support Complex (Form: natural Caffeine) Note: (Contains approximately the same amount of caffeine as one cup of coffee.) (from)215 mg
Green Coffeein the blend, no amount given
Green Tea extractin the blend, no amount given
Guaranain the blend, no amount given
Yerba Mate extractin the blend, no amount given
Kola Nut extractin the blend, no amount given
Rhodiola root extractas RosavinsRhodiola root extract (Form: standardized to contain 3% Rosavins) PlantPart: root Genus: Rhodiola Species: rosea170 mgRhodiola in More Than A Multiple With Energy Essentials against 945 products170 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.170 mg

Higher than 62% of 945 products listing rhodiola (median 100 mg).

Whole Food Energy-Rich Complex150 mg
Red Pepperin the blend, no amount given
Tomatoin the blend, no amount given
Strawberryin the blend, no amount given
Cranberryin the blend, no amount given
Acaiin the blend, no amount given
Mangosteenin the blend, no amount given
Gojiin the blend, no amount given
Show the other 14 rows of the label
More Than A Multiple With Energy Essentials: rows 41 to 54
IngredientAmount% DVAmong products listing it
Pomegranatein the blend, no amount given
Broccoliin the blend, no amount given
Spinachin the blend, no amount given
Kalein the blend, no amount given
Beetin the blend, no amount given
Carrotin the blend, no amount given
Grapein the blend, no amount given
Pumpkinin the blend, no amount given
Blueberryin the blend, no amount given
Kaneka Q-10 Coenzyme Q-1060 mgCoenzyme Q-10 in More Than A Multiple With Energy Essentials against 2,922 products60 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.60 mg

48% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Citrus Bioflavonoidsas Citrus spp.50 mgFlavonoid in More Than A Multiple With Energy Essentials against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg).

Alpha Lipoic Acid50 mgAlpha Lipoic Acid in More Than A Multiple With Energy Essentials against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Inositol25 mgInositol in More Than A Multiple With Energy Essentials against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)1.5 mgBoron in More Than A Multiple With Energy Essentials against 3,339 products1.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1.5 mg

Higher than 58% of 3,339 products listing boron (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 241568 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 2,000 mcg of vitamin B12 is higher than 96% of the 14,425 vitamin B12 products that print an amount; 529 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with More Than A Multiple With Energy Essentials's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take three (3) tablets daily, preferably before a meal.
Warnings
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18 or for those sensitive to caffeine.
Not intended for use by persons under the age of 18 or for those sensitive to caffeine. Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No gluten, no yeast, no wheat, no milk or milk derivatives, no lactose, no egg, no sugar, no artificial flavor.
Storage
Store at room temperature.

Source: label statements in DSLD label 241568.

What else is on the label?

Other ingredients: Vegetable Cellulose, Silica, Stearic Acid, Vegetable Magnesium Stearate, Chlorophyllin, Titanium Dioxide color, natural Palm leaf glaze.

How many labels does More Than A Multiple With Energy Essentials have?

3 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 241568 (current) Entered December 26, 2020 · on the market · 90 tablets · UPC 0 76630 51243 5
  2. Label 65802 Entered October 22, 2016 · off the market November 17, 2020 · 90 tablets · UPC 0 76630 51243 5
  3. Label 44823 Entered April 24, 2015 · on the market · 90 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names American Health, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All American Health products.

Where next?