PlainVitamins

Monster Milk Chocolate

by CytoSport Monster Series · powder · 41.6 ounces

  • On the market (NIH)
  • UPC 6 60726 79220 9
  • DSLD label 73702
  • Serving 87 g (2 scoops)
  • 13 servings

Monster Milk Chocolate by CytoSport Monster Series lists 21 ingredients, 19 with an amount per serving of 87 g, such as 1.5 mg of thiamine, 1.7 mg of riboflavin, 20 mg of niacin and 4 mg of vitamin B6; 2 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2017.

What is in Monster Milk Chocolate?

Each row as the label prints it, per serving of 87 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Monster Milk Chocolate: Supplement Facts rows against the market (DSLD label 73702, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories280 Calories
Calories from Fat25 Calories
Total Fat3 g5%Fat (unspecified) in Monster Milk Chocolate against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g8%Saturated fat in Monster Milk Chocolate against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Cholesterol45 mg15%Cholesterol in Monster Milk Chocolate against 5,275 products45 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.45 mg

Higher than 75% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates12 g4%Carbohydrate in Monster Milk Chocolate against 21,979 products12 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.12 g

Higher than 90% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g12%Fiber in Monster Milk Chocolate against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Sugar3 gSugar in Monster Milk Chocolate against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Protein50 g100%Protein in Monster Milk Chocolate against 8,985 products50 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.50 g

Higher than 96% of 8,985 products listing protein (median 16 g).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate)1.5 mg100%Thiamin in Monster Milk Chocolate against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg100%Riboflavin in Monster Milk Chocolate against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Monster Milk Chocolate against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)4 mg200%Vitamin B6 in Monster Milk Chocolate against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in Monster Milk Chocolate against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)30 mcg500%Vitamin B12 in Monster Milk Chocolate against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calcium700 mg70%Calcium in Monster Milk Chocolate against 17,831 products700 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg700 mg

Higher than 94% of 17,831 products listing calcium (median 115 mg).

Iron1.1 mg6%Iron in Monster Milk Chocolate against 6,910 products1.1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.1 mg

75% of 6,910 products listing iron give more (median 5 mg).

Phosphorus400 mg40%Phosphorus in Monster Milk Chocolate against 3,786 products400 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg400 mg

Higher than 92% of 3,786 products listing phosphorus (median 90 mg).

Magnesium60 mg15%Magnesium in Monster Milk Chocolate against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)120 mcg100%Chromium in Monster Milk Chocolate against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Sodium170 mg7%Sodium in Monster Milk Chocolate against 14,514 products170 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.170 mg

Higher than 79% of 14,514 products listing sodium (median 55 mg).

Potassium900 mg25%Potassium in Monster Milk Chocolate against 11,614 products900 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg900 mg

Higher than 98% of 11,614 products listing potassium (median 99 mg).

L-Glutamine4 gGlutamine in Monster Milk Chocolate against 1,850 products4 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.4 g

Higher than 79% of 1,850 products listing glutamine (median 1 g).

L-Leucine1 gLeucine in Monster Milk Chocolate against 2,056 products1 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.1 g

73% of 2,056 products listing leucine give more (median 2.5 g).

Leucine-Enriched Whey Peptides1 gWhey Protein in Monster Milk Chocolate against 357 products1 g per serving; the middle half of products list 11.4 g to 28.74 g, the median 22 g.1 g

87% of 357 products listing whey protein give more (median 22 g).

Creatine Monohydrate3 gCreatine in Monster Milk Chocolate against 1,768 products3 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.3 g

Higher than 53% of 1,768 products listing creatine (median 2.5 g).

Betaine Anhydrous2.5 gBetaine Anhydrous in Monster Milk Chocolate against 860 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 62% of 860 products listing betaine anhydrous (median 1.5 g).

CarnoSynas Beta-Alanine1 gBeta-Alanine in Monster Milk Chocolate against 1,778 products1 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.1 g

86% of 1,778 products listing beta-alanine give more (median 2 g).

ProHydrolaseProHydrolase Note: protease enzymes from125 mgProteolytic Enzymes (Proteases) in Monster Milk Chocolate against 327 products125 mg per serving; the middle half of products list 10 mg to 100 mg, the median 30 mg.125 mg

Higher than 79% of 327 products listing proteolytic enzymes (proteases) (median 30 mg).

Bacillus sp.no amount given
Ananas comosusno amount given

Source: NIH ODS Dietary Supplement Label Database, label 73702 (entered May 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 700 mg of calcium is higher than 94% of the 17,831 calcium products that print an amount; 1,064 list more.
  • Its 400 mg of phosphorus is higher than 92% of the 3,786 phosphorus products that print an amount; 281 list more.
  • Its 900 mg of potassium is higher than 98% of the 11,614 potassium products that print an amount; 214 list more.
  • 87% of the 357 products that print an amount of whey protein list more than its 1 g of leucine-enriched whey peptides (filed by NIH under whey protein) (median 22 g).
  • 86% of the 1,778 products that print an amount of beta-alanine list more than its 1 g of CarnoSyn (filed by NIH under beta-alanine) (median 2 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions & Use Mix 2 scoops (87g) with 16 fl-oz of water. Monster Milk Protein Supplement Mix can be used either before workouts, after workouts or prior to bedtime. Mix 2 scoops (87g) into 16 fl-oz water x2 (87g) 16 fl-oz of water
Warnings
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Allergens and what it does not contain
Free of banned substances

Source: label statements in DSLD label 73702.

What else is on the label?

Other ingredients: Milk Protein isolate, Whey Protein isolate, Micellar Casein, Whey Protein concentrate, Whey Protein Hydrolysate, alkalized Cocoa powder, Natural and Artificial flavors, non dairy Creamer, Inulin, Oat Fiber, Potassium Chloride, Canola Oil, Acesulfame Potassium, Gum Blend, Soy Lecithin, Sucralose, Stevia extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified for Sport www.nsf.org. Listed with: NSF certified (contents or GMP), NSF Certified for Sport (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Monster Milk Chocolate have?

One label is on file, entered on May 24, 2017.

  1. Label 73702 (current) Entered May 24, 2017 · on the market · 41.6 ounces · UPC 6 60726 79220 9

DSLD also links this label to: Monster Milk Vanilla (flavor difference), Monster Milk Strawberry (flavor difference), Monster Milk Banana (flavor difference), Monster Milk Cookies 'N Creme (flavor difference), Monster Milk Peanut Butter Chocolate (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CytoSport, Inc. (distributor), Benicia, CA. All CytoSport Monster Series products.

Where next?