PlainVitamins

MRP Double Chocolate Oatmeal Cookie

by Core Nutritionals · powder · 3 lbs

  • On the market (NIH)
  • UPC 6 72975 00998 4
  • DSLD label 298123
  • Serving 69 to 103.5 g (2-3 scoops); amounts per 69 g
  • 20 servings

MRP Double Chocolate Oatmeal Cookie by Core Nutritionals lists 25 ingredients, 25 with an amount per serving of 69 g, such as 316 mcg RAE of vitamin A, 32 mg of vitamin C, 7 mcg (280 IU) of vitamin D and 5 mg a-tocopherol of vitamin E, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in MRP Double Chocolate Oatmeal Cookie?

Each row as the label prints it, per serving of 69 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MRP Double Chocolate Oatmeal Cookie: Supplement Facts rows against the market (DSLD label 298123, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories270 Calories
Total Fat6 g8%Fat (unspecified) in MRP Double Chocolate Oatmeal Cookie against 11,965 products6 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.6 g

Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat3 g15%Saturated fat in MRP Double Chocolate Oatmeal Cookie against 5,234 products3 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.3 g

Higher than 85% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol48 mg16%Cholesterol in MRP Double Chocolate Oatmeal Cookie against 5,275 products48 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.48 mg

Higher than 78% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates27 g10%Carbohydrate in MRP Double Chocolate Oatmeal Cookie against 21,979 products27 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.27 g

Higher than 96% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g14%Fiber in MRP Double Chocolate Oatmeal Cookie against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Total Sugars2 gSugar in MRP Double Chocolate Oatmeal Cookie against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Protein27 g54%Protein in MRP Double Chocolate Oatmeal Cookie against 8,985 products27 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.27 g

Higher than 88% of 8,985 products listing protein (median 16 g).

Vitamin A316 mcg RAE35%
Vitamin C32 mg36%Vitamin C in MRP Double Chocolate Oatmeal Cookie against 18,583 products32 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg32 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D7 mcg (280 IU)35%Vitamin D in MRP Double Chocolate Oatmeal Cookie against 14,175 products7 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg7 mcg

81% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E5 mg a-tocopherol33%
Vitamin K42 mcg35%Vitamin K in MRP Double Chocolate Oatmeal Cookie against 4,607 products42 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg42 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamine0.42 mg35%Thiamin in MRP Double Chocolate Oatmeal Cookie against 9,830 products0.42 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.42 mg

93% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.46 mg35%Riboflavin in MRP Double Chocolate Oatmeal Cookie against 9,824 products0.46 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.46 mg

92% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin5.6 mg NE35%Niacin in MRP Double Chocolate Oatmeal Cookie against 12,413 products5.6 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5.6 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B60.6 mg35%Vitamin B6 in MRP Double Chocolate Oatmeal Cookie against 15,277 products0.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.6 mg

94% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate140 mcg DFE35%
Vitamin B120.84 mcg35%Vitamin B12 in MRP Double Chocolate Oatmeal Cookie against 14,425 products0.84 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg0.84 mcg

98% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin11 mcg37%Biotin in MRP Double Chocolate Oatmeal Cookie against 9,447 products11 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg11 mcg

97% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid1.75 mg35%Pantothenic Acid (Vitamin B5) in MRP Double Chocolate Oatmeal Cookie against 10,060 products1.75 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1.75 mg

96% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium290 mg22%Calcium in MRP Double Chocolate Oatmeal Cookie against 17,831 products290 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg290 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Iron9.43 mg52%Iron in MRP Double Chocolate Oatmeal Cookie against 6,910 products9.43 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9.43 mg

Higher than 67% of 6,910 products listing iron (median 5 mg).

Phosphorus188 mg15%Phosphorus in MRP Double Chocolate Oatmeal Cookie against 3,786 products188 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg188 mg

Higher than 73% of 3,786 products listing phosphorus (median 90 mg).

Iodine50 mcg33%Iodine in MRP Double Chocolate Oatmeal Cookie against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium40 mg10%Magnesium in MRP Double Chocolate Oatmeal Cookie against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Zinc3.86 mg35%Zinc in MRP Double Chocolate Oatmeal Cookie against 13,186 products3.86 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.86 mg

82% of 13,186 products listing zinc give more (median 11 mg).

Selenium19 mcg35%Selenium in MRP Double Chocolate Oatmeal Cookie against 7,658 products19 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg19 mcg

88% of 7,658 products listing selenium give more (median 55 mcg).

Copper0.3 mg33%Copper in MRP Double Chocolate Oatmeal Cookie against 6,468 products0.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.3 mg

83% of 6,468 products listing copper give more (median 1 mg).

Manganese0.8 mg35%Manganese in MRP Double Chocolate Oatmeal Cookie against 7,016 products0.8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.8 mg

83% of 7,016 products listing manganese give more (median 2 mg).

Chromium12 mcg34%Chromium in MRP Double Chocolate Oatmeal Cookie against 7,825 products12 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg12 mcg

93% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum16 mcg36%Molybdenum in MRP Double Chocolate Oatmeal Cookie against 4,390 products16 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg16 mcg

86% of 4,390 products listing molybdenum give more (median 50 mcg).

Sodium305 mg13%Sodium in MRP Double Chocolate Oatmeal Cookie against 14,514 products305 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.305 mg

Higher than 92% of 14,514 products listing sodium (median 55 mg).

Potassium428 mg9%Potassium in MRP Double Chocolate Oatmeal Cookie against 11,614 products428 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg428 mg

Higher than 94% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 298123 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 9,830 products that print an amount of thiamin list more than its 0.42 mg of thiamin (median 5 mg).
  • 92% of the 9,824 products that print an amount of riboflavin list more than its 0.46 mg of riboflavin (median 4 mg).
  • 94% of the 15,277 products that print an amount of vitamin B6 list more than its 0.6 mg of vitamin B6 (median 6 mg).
  • 98% of the 14,425 products that print an amount of vitamin B12 list more than its 0.84 mcg of vitamin B12 (median 36 mcg).
  • 97% of the 9,447 products that print an amount of biotin list more than its 11 mcg of biotin (median 200 mcg).
  • 96% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1.75 mg of pantothenic acid (vitamin B5) (median 12 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add 2 scoops to 8-16 ounces of cold water (according to preferred thickness and flavor) and shake or stir until mixed. 3 scoops can be used if more macronutrients are required. Core MRP also tastes great as a pudding; just add enough water to turn it into pudding consistency, stir together with a spoon, and place in a refrigerator or freezer for 20 minutes. Core MRP is also suitable for use in baking.
Warnings
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov
Warning: This product is only intended for use in healthy adults 18 years of age or older.
Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.
Discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
Keep out of reach of children.
Allergen Information: Contains milk, wheat, tree nuts, and soy (lecithin).
Storage
Protect from heat, light and moisture. Store at 10-25 Degrees C (50-77 Degrees F)

Source: label statements in DSLD label 298123.

What else is on the label?

Other ingredients: whole grain Oat flour, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Coconut Oil Creamer, Cocoa, Powder, Natural & Artificial Flavors, Sodium Chloride, Xanthan Gum, Sucralose, Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower, Kelp, Chlorella, Maitake Mushroom, Shiitake Mushroom, Amylase, Lactase, Protease, Lipase, Cellulase, Sunflower Lecithin.

How many labels does MRP Double Chocolate Oatmeal Cookie have?

2 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 298123 (current) Entered October 24, 2023 · on the market · 3 lbs · UPC 6 72975 00998 4
  2. Label 269969 Entered June 16, 2022 · off the market November 16, 2022 · 3 lbs · UPC 6 72975 00998 4

DSLD also links this label to: MRP Blueberry Crumb Cake (flavor difference), MRP Carrot Cake (flavor difference), MRP Chocolate Caramel Candy Bar (flavor difference), MRP Cinnamon and Brown Sugar (flavor difference), MRP Peanut Butter Oatmeal Cookie (flavor difference), MRP Pumpkin Pie (flavor difference), MRP S'Mores (flavor difference), MRP Vanilla Poundcake (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Core Nutritionals, LLC (distributor), Statesville, NC. All Core Nutritionals products.

Where next?