PlainVitamins

PRO Cookies N' Cream

by Core Nutritionals · powder · 5 pounds

  • On the market (NIH)
  • UPC 6 72975 00983 0
  • DSLD label 298267
  • Serving 35 g (1 scoop)
  • 65 servings

PRO Cookies N' Cream by Core Nutritionals lists 5 ingredients, 5 with an amount per serving of 35 g, such as 267 mg of calcium, 0.31 mg of iron, 104 mg of phosphorus and 22 mg of magnesium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in PRO Cookies N' Cream?

Each row as the label prints it, per serving of 35 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PRO Cookies N' Cream: Supplement Facts rows against the market (DSLD label 298267, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories140 Calories
Total Fat3 g4%Fat (unspecified) in PRO Cookies N' Cream against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g10%Saturated fat in PRO Cookies N' Cream against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol40 mg13%Cholesterol in PRO Cookies N' Cream against 5,275 products40 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.40 mg

Higher than 71% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrate3 g1%Carbohydrate in PRO Cookies N' Cream against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber0 g0%
Total Sugars2 gSugar in PRO Cookies N' Cream against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars1 g2%
Protein25 g50%Protein in PRO Cookies N' Cream against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Calcium267 mg21%Calcium in PRO Cookies N' Cream against 17,831 products267 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg267 mg

Higher than 76% of 17,831 products listing calcium (median 115 mg).

Iron0.31 mg2%Iron in PRO Cookies N' Cream against 6,910 products0.31 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.31 mg

95% of 6,910 products listing iron give more (median 5 mg).

Phosphorus104 mg8%Phosphorus in PRO Cookies N' Cream against 3,786 products104 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg104 mg

Higher than 58% of 3,786 products listing phosphorus (median 90 mg).

Magnesium22 mg5%Magnesium in PRO Cookies N' Cream against 14,003 products22 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg22 mg

82% of 14,003 products listing magnesium give more (median 86 mg).

Sodium143 mg6%Sodium in PRO Cookies N' Cream against 14,514 products143 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.143 mg

Higher than 75% of 14,514 products listing sodium (median 55 mg).

Potassium129 mg3%Potassium in PRO Cookies N' Cream against 11,614 products129 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg129 mg

Higher than 62% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 298267 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 6,910 products that print an amount of iron list more than its 0.31 mg of iron (median 5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add 1 scoop to 6-8 ounces of cold water and shake or stir until mixed.
Warnings
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.
Warning: This product is only intended for use in healthy adults 18 years of age or older.
Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.
Immediately discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
Keep out of reach of children.
Allergen Information: Contains milk, coconut, gluten, and soy. Manufactured in a facility which processes milk, egg, fish, shellfish, tree nuts, peanuts, wheat, and soybeans.
Allergens and what it does not contain
No fillers
Storage
Protect from heat, light and moisture. Store at 10-25 Degrees C (50-77 Degrees F)

Source: label statements in DSLD label 298267.

What else is on the label?

Other ingredients: Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Chocolate Sandwich Cookie Pieces, Coconut Oil Creamer, Natural & Artificial Flavors, Gum Acacia, Cellulose Gum, Xanthan Gum, Guar Gum, Carrageenan, Sodium Chloride, Sucralose, Amylase, Lactase, Protease, Lipase, Cellulase.

How many labels does PRO Cookies N' Cream have?

7 labels are on file under this name since June 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 298267 (current) Entered October 24, 2023 · on the market · 5 pounds · UPC 6 72975 00983 0
  2. Label 298266 Entered October 24, 2023 · on the market · 2 lbs · UPC 6 72975 00977 9
  3. Label 270030 Entered February 21, 2023 · off the market November 16, 2022 · 2 lbs · UPC 6 72975 00977 9
  4. Label 270081 Entered June 16, 2022 · off the market November 16, 2022 · 5 lbs · UPC 6 72975 00983 0
  5. Label 74270 Entered July 25, 2017 · on the market · 93.7 grams · UPC 8 50757 00127 6
  6. Label 74164 Entered July 25, 2017 · on the market · 2270 grams · UPC 8 50757 00163 4
  7. Label 46239 Entered June 25, 2015 · off the market April 19, 2017 · 937 grams · UPC 8 50757 00127 6

DSLD also links this label to: PRO Chocolate Peanut Butter Cup (flavor difference), PRO Cinnamon French Toast (flavor difference), PRO Death By Chocolate (flavor difference), PRO Frosted Vanilla Cupcake (flavor difference), PRO Fruity Cereal (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Core Nutritionals, LLC (distributor), Statesville, NC. All Core Nutritionals products.

Where next?