PlainVitamins

ABC Cherry Lemonade

by Core Nutritionals · powder · 2.1875 lbs

  • On the market (NIH)
  • UPC 6 02573 09835 6
  • DSLD label 182784
  • Serving 20 g (2 scoops)
  • 42 servings

ABC Cherry Lemonade by Core Nutritionals lists 6 ingredients, 6 with an amount per serving of 20 g, such as 2.5 g of L-glutamine, 2.5 g of CarnoSyn and 2.5 g of citrulline malate. Its current label entered the NIH Dietary Supplement Label Database on October 25, 2018.

What is in ABC Cherry Lemonade?

Each row as the label prints it, per serving of 20 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

ABC Cherry Lemonade: Supplement Facts rows against the market (DSLD label 182784, January 2026 release)
IngredientAmount% DVAmong products listing it
Branched-Chain Amino Acidsno amount given
L-Leucine5 gLeucine in ABC Cherry Lemonade against 2,056 products5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.5 g

Higher than 88% of 2,056 products listing leucine (median 2.5 g).

L-Isoleucine2.5 gIsoleucine in ABC Cherry Lemonade against 1,614 products2.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.2.5 g

Higher than 92% of 1,614 products listing isoleucine (median 1.23 g).

L-Valine2.5 gValine in ABC Cherry Lemonade against 1,632 products2.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.2.5 g

Higher than 93% of 1,632 products listing valine (median 1.25 g).

L-Glutamine2.5 gGlutamine in ABC Cherry Lemonade against 1,850 products2.5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.2.5 g

Higher than 62% of 1,850 products listing glutamine (median 1 g).

CarnoSynas Beta-Alanine2.5 gBeta-Alanine in ABC Cherry Lemonade against 1,778 products2.5 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.2.5 g

Higher than 55% of 1,778 products listing beta-alanine (median 2 g).

Citrulline Malate2.5 gCitrulline malate in ABC Cherry Lemonade against 655 products2.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2.5 g

56% of 655 products listing citrulline malate give more (median 3 g).

Source: NIH ODS Dietary Supplement Label Database, label 182784 (entered October 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2.5 g of L-isoleucine (filed by NIH under isoleucine) is higher than 92% of the 1,614 isoleucine products that print an amount; 58 list more.
  • Its 2.5 g of L-valine (filed by NIH under valine) is higher than 93% of the 1,632 valine products that print an amount; 48 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 2 scoops in 16-32 ounces of water and shake well. Adjust water level according to taste. Consume immediately before and during training. Additional servings can be taken throughout the day to maximize effectiveness.
Warnings
Warning: This product is only intended for use in healthy adults 18 years of age or older.
Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.
Immediately discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
Keep out of reach of children.
Allergens and what it does not contain
No fillers No sugars No artificial colors No calories Caffeine free Gluten free
Storage
Protect from heat, light and moisture Store at 10-25(0)C (50-77(0)F)

Source: label statements in DSLD label 182784.

What else is on the label?

Other ingredients: Natural Flavors, Citric Acid, Stevia, Monk Fruit.

How many labels does ABC Cherry Lemonade have?

One label is on file, entered on October 25, 2018.

  1. Label 182784 (current) Entered October 25, 2018 · on the market · 2.1875 lbs · UPC 6 02573 09835 6

DSLD also links this label to: Core ABC Lemonade (flavor difference), Core ABC White Grape (flavor difference), Core ABC Wicked White Watermelon (flavor difference), Core ABC Wild White Cherry (flavor difference), Core ABC White Passion Peach (flavor difference), ABC Crystal Blue Raspberry (flavor difference), ABC Crystal Lemonade (flavor difference), ABC White Grape (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Core Nutritionals, LLC (distributor), Ashburn, VA. All Core Nutritionals products.

Where next?