PlainVitamins

INTRA Lemon Lime

by Core Nutritionals · powder · 2.38 lbs

  • On the market (NIH)
  • UPC 6 72975 31569 6
  • DSLD label 298098
  • Serving 43.2 g (1 scoop)
  • 25 servings

INTRA Lemon Lime by Core Nutritionals lists 15 ingredients, 15 with an amount per serving of 43.2 g, such as 100 mg of potassium, 126 mg of magnesium, 3,200 mg of beta-alanine and 2,000 mg of GlycerSize, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in INTRA Lemon Lime?

Each row as the label prints it, per serving of 43.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

INTRA Lemon Lime: Supplement Facts rows against the market (DSLD label 298098, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories80 Calories
Total Carbohydrates20 g7%Carbohydrate in INTRA Lemon Lime against 21,979 products20 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.20 g

Higher than 95% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars5 gSugar in INTRA Lemon Lime against 11,807 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 78% of 11,807 products listing sugar (median 2 g).

Potassiumas Potassium Chloride100 mg2%Potassium in INTRA Lemon Lime against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Sodiumas Sodium Chloride100 mg4%Sodium in INTRA Lemon Lime against 14,514 products100 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.100 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg).

Magnesiumas Magnesium Oxide126 mg30%Magnesium in INTRA Lemon Lime against 14,003 products126 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg126 mg

Higher than 68% of 14,003 products listing magnesium (median 86 mg).

Performance Carbohydrate Blendno amount given
Cyclic Dextrin15,000 mgHighly branched cyclic dextrin in INTRA Lemon Lime against 91 products15 g per serving; the middle half of products list 5 g to 20 g, the median 15 g.15 g

33% of 91 products listing highly branched cyclic dextrin give more (median 15 g).

Dextrose5,500 mgGlucose in INTRA Lemon Lime against 47 products5.5 g per serving; the middle half of products list 1.13 g to 13.04 g, the median 5 g.5.5 g

Higher than 60% of 47 products listing glucose (median 5 g).

Branched-Chain Amino Acidsno amount given
L-Leucine3,500 mgLeucine in INTRA Lemon Lime against 2,056 products3.5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.3.5 g

Higher than 73% of 2,056 products listing leucine (median 2.5 g).

L-Isoleucine1,750 mgIsoleucine in INTRA Lemon Lime against 1,614 products1.75 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.75 g

Higher than 80% of 1,614 products listing isoleucine (median 1.23 g).

L-Valine1,750 mgValine in INTRA Lemon Lime against 1,632 products1.75 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.75 g

Higher than 80% of 1,632 products listing valine (median 1.25 g).

Other Essential Amino Acidsno amount given
L-Lysine1,525 mgLysine in INTRA Lemon Lime against 1,250 products1,525 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.1,525 mg

Higher than 90% of 1,250 products listing lysine (median 500 mg).

L-Threonine1,000 mgTHREONINE in INTRA Lemon Lime against 590 products1,000 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.1,000 mg

Higher than 79% of 590 products listing THREONINE (median 500 mg).

L-Phenylalanine200 mgPhenylalanine in INTRA Lemon Lime against 611 products200 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.200 mg

54% of 611 products listing phenylalanine give more (median 250 mg).

L-Histidine100 mgHistidine in INTRA Lemon Lime against 591 products100 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.100 mg

54% of 591 products listing histidine give more (median 125 mg).

L-Tryptophan100 mgTryptophan in INTRA Lemon Lime against 605 products100 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.100 mg

53% of 605 products listing tryptophan give more (median 123 mg).

L-Methionine75 mgMETHIONINE in INTRA Lemon Lime against 981 products75 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.75 mg

53% of 981 products listing METHIONINE give more (median 100 mg).

Beta-Alanine3,200 mgBeta-Alanine in INTRA Lemon Lime against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

GlycerSizeas Glycerol powder65%2,000 mgGlycerol in INTRA Lemon Lime against 258 products2 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.2 g

34% of 258 products listing glycerol give more (median 2 g).

ElevATPas Ancient Peat, Apple fruit extract150 mg

Source: NIH ODS Dietary Supplement Label Database, label 298098 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,525 mg of L-lysine (filed by NIH under lysine) is higher than 90% of the 1,250 lysine products that print an amount; 110 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 scoop with 24 ounces of water and consume during your workout.
Warnings
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.
Warning: This product is only intended for use in healthy adults 18 years of age or older.
Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.
Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. Discontinue use and consult your health care professional if you experience adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
Keep out of reach of children.
Storage
Protect from heat, light and moisture. Store at 10-25 Degrees C (50-77 Degrees F)

Source: label statements in DSLD label 298098.

What else is on the label?

Other ingredients: Citric Acid, Silicon Dioxide, Malic Acid, Natural & Artificial Flavors, Sucralose, Acesulfame Potassium.

How many labels does INTRA Lemon Lime have?

2 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 298098 (current) Entered October 24, 2023 · on the market · 2.38 lbs · UPC 6 72975 31569 6
  2. Label 269785 Entered July 21, 2022 · off the market November 16, 2022 · 2.38 lbs · UPC 6 72975 31569 6

DSLD also links this label to: INTRA Pineapple Peach (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Core Nutritionals, LLC (distributor), Statesville, NC. All Core Nutritionals products.

Where next?