fat
Cholesterol supplements
Half of the 5,275 cholesterol supplements in the NIH label database that print an amount list 15 mg or less per serving; the middle half list 5 mg to 45 mg (DSLD version 9.4.0, January 2026). The 134 products whose only supplement ingredient is cholesterol list a median of 20 mg.
- Products listing it
- 7,5375,275 print an amount; 64 list it inside a blend without an amount
- Median per serving
- 15 mgmiddle half 5 mg to 45 mg
How much cholesterol do supplements contain?
The median product lists 15 mg per serving. One in ten lists 5 mg or less, one in ten 70 mg or more. The amount printed most often is 5 mg (1,242 products).
Products by amount of cholesterol per serving
5,275 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most cholesterol?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Provosyn VanillaBeverly International370 mg
- Lean Mass Peak Cookies & CreamInner Armour Sports Nutrition360 mg
- Mass Tech Cookies and CreamMuscleTech360 mg
- Incredibulk Vanilla CakePS ProSupps320 mg
- Super Advanced Whey Protein Cookies N CremeBody Fortress275 mg
- Super Advanced Whey Protein VanillaBody Fortress270 mg
- 100% Mass Gainer Chocolate Fudge BrownieMuscleTech250 mg
- Super Advanced Whey Protein StrawberryBody Fortress245 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 23 mg; those entered in 2025, 15 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 155 | 23 mg |
| 2012 | 238 | 10 mg |
| 2013 | 404 | 20 mg |
| 2014 | 403 | 20 mg |
| 2015 | 407 | 20 mg |
| 2016 | 342 | 20 mg |
| 2017 | 324 | 12 mg |
| 2018 | 305 | 15 mg |
| 2019 | 260 | 10 mg |
| 2020 | 460 | 11 mg |
| 2021 | 321 | 10 mg |
| 2022 | 367 | 15 mg |
| 2023 | 391 | 15 mg |
| 2024 | 477 | 15 mg |
| 2025 | 421 | 15 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing cholesterol by DSLD product type
Brands listing it most: Carlson (101), NutraBio (101), Dymatize (87), Core Nutritionals (75), GNC Pro Performance (73), ON Optimum Nutrition (69), MET-Rx (67), GNC AMP Advanced Muscle Performance (63), Dymatize Nutrition (57), Natural Factors (56).
Every product listing cholesterol
7,537 products, A to Z by name (page 114 of 151), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Real Gains Strawberry Ice CreamUniversal100 mg
- Real Gains Vanilla Ice CreamUniversal Nutrition100 mg
- Real Mass Chocolate Ice CreamGaspari Nutrition10 mg
- Real Mass Chocolate MilkshakeGaspari Nutrition10 mg
- Real Mass Strawberry MilkshakeGaspari Nutrition10 mg
- Real Mass Vanilla MilkshakeGaspari Nutrition10 mg
- RealMeal GF Natural Chocolate FlavorRealDose20 mg
- RealMeal GF Natural Vanilla FlavorRealDose20 mg
- Rebellion ChocolateF3 Nutrition · off the market25 mg
- Rebellion CreamsicleF3 Nutrition · off the market25 mg
- Rebirth Fruit PunchEnraged · off the market80 mg
- Rebuild Endurance VanillaHerbalife 24 · off the market10 mg
- Rebuild Non FlavoredWellthy Nutraceuticalsno amount
- Rebuild Strength ChocolateHerbalife24 · off the market35 mg
- Rebuild Strength ChocolateHerbalife 2435 mg
- Rebuild Strength Chocolate FlavorHerbalife 24 · off the market35 mg
- Rebuild Strength Strawberry ShortcakeHerbalife 2435 mg
- Rebuild Strength Vanilla Ice CreamHerbalife 2435 mg
- ReBuilt Mass Chocolate MassGNC Beyond Raw80 mg
- Recharge Vanilla FlavoredBeachBody Performance20 mg
- Recombinant Chocolate EclaireFight Labs6 mg
- Recover ChocolateMuscle Feast40 mg
- Recover Chocolate FlavoredBeachBody Performance5 mg
- Recover Orange FlavoredBeachbody Performance10 mg
- Recover Post WorkoutTapout Sports Nutrition53 mg
- Recover Vegan Chocolate FlavoredBeachBody Performanceno amount
- Recovery ChocolateMomentous5 mg
- Recovery Chocolate Salted PretzelGNC Climb · off the market5 mg
- Recovery Shake ChocolateMET-Rx 180(0)15 mg
- Recovery Shake VanillaMET-Rx 180(0)15 mg
- Recovery Strawberry MargaritaGNC Climb · off the market5 mg
- Recovery VanillaMomentous5 mg
- RecoveryPro Chocolate FlavoredThorne · off the market10 mg
- Red Crea7ine Fruit PunchMRIno amount
- Red Krill Omega Chews Cherry FlavorHealthy Delightsno amount
- Red Omega With CoQ10 - 30 mg & Omega-3 Fish OilNOW · off the marketno amount
- Red Palm OilBio Nutritionno amount
- Red Yeast Rice Plus CLA Plus Black Seed Oil Organic CaramelCymbiotikano amount
- RedsBronsonno amount
- Reds Mangoproject#1no amount
- Regular Strength All Natural Enteric Fish OilSimply Right · off the market5 mg
- Regular Strength Fish Oil 1000 mgSpring Valley5 mg
- Rejuvenade Juices To GoHealth Support · off the marketno amount
- Rejuvenate! Berries & HerbsHealth Products Distributors0.1 mg
- Rejuvenate! PlusHealth Products Distributorsno amount
- Relax Bears CBD Gummies 10 mgGreen Roadsno amount
- Relax Bears CBD Gummies 25 mgGreen Roadsno amount
- Relax THC + CBD Gummies 10 mg THC 20 mg CBD Strawberry SunsetGreen Roadsno amount
- Relax THC + CBD Gummies 10 mg THC 20 mg CBD Watermelon SplashGreen Roadsno amount
- Relax THC + CBD Gummies 10mg THC 20mg CBD Peach BerryGreen Roadsno amount