PlainVitamins

Recover Chocolate

by Muscle Feast · powder · 7 pounds

  • On the market (NIH)
  • DSLD label 260360
  • Serving 105 g (3 level scoops)
  • 30 servings

Recover Chocolate by Muscle Feast lists 5 ingredients, 5 with an amount per serving of 105 g, such as 5 g of creapure, 0 mcg (0 IU) of vitamin D, 550 mg of calcium and 0 mg of iron, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Recover Chocolate?

Each row as the label prints it, per serving of 105 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Recover Chocolate: Supplement Facts rows against the market (DSLD label 260360, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories366 Calories
Total Fat1.6 g2%Fat (unspecified) in Recover Chocolate against 11,965 products1.6 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.6 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.8 g3%Saturated fat in Recover Chocolate against 5,234 products0.8 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.8 g

65% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol40 mg13%Cholesterol in Recover Chocolate against 5,275 products40 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.40 mg

Higher than 71% of 5,275 products listing cholesterol (median 15 mg).

Sodium70 mg3%Sodium in Recover Chocolate against 14,514 products70 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.70 mg

Higher than 55% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates44 g12%Carbohydrate in Recover Chocolate against 21,979 products44 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.44 g

Higher than 98% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber0.7 g3%Fiber in Recover Chocolate against 6,987 products0.7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.7 g

96% of 6,987 products listing fiber give more (median 2 g).

Total Sugars17 gSugar in Recover Chocolate against 11,807 products32 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.32 g

Higher than 99% of 11,807 products listing sugar (median 2 g).

Added Sugars15 g30%
Protein44 gProtein in Recover Chocolate against 8,985 products44 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.44 g

Higher than 95% of 8,985 products listing protein (median 16 g).

Creapureas Creatine Monohydrate5 gCreatine in Recover Chocolate against 1,768 products5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.5 g

Higher than 71% of 1,768 products listing creatine (median 2.5 g).

Vitamin D0 mcg (0 IU)0%
Calcium550 mg42%Calcium in Recover Chocolate against 17,831 products550 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg550 mg

Higher than 90% of 17,831 products listing calcium (median 115 mg).

Iron0 mg0%
Potassium155 mg3%Potassium in Recover Chocolate against 11,614 products155 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg155 mg

Higher than 69% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 260360 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 550 mg of calcium is higher than 90% of the 17,831 calcium products that print an amount; 1,735 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Recover Chocolate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix one serving (3 level scoops) with 20 ounces of water or beverage of your choice. We do not believe in using fillers in our Recover, we suggest using milk or milk substitute for a better taste. Mix 3 level (105 g) scoops thoroughly with 20 oz. or more water (or beverage of choice).
Warnings
Keep out of reach of children.
Do not exceed the recommended dose. Consult your physician before using this product.
Do not use this product if you are pregnant or nursing. Do not use this product if you are taking any prescription medication.
Do not use this product if you are under the age of 18.
Warning: This product is manufactured in a GMP compliant plant that processes milk.
Allergens and what it does not contain
Gluten free / soy free No GMOs / hormone free / antibiotic free
BGH & rBST free
Storage
Keep tightly closed in a cool, dry place away from sunlight.

Source: label statements in DSLD label 260360.

What else is on the label?

Other ingredients: Waxy Maize, Maltodextrin, Dextrose, Whey Protein Isolate, Whey Protein, Hydrolyzed, Micellar Casein, L-Glutamine, Creapure, Cocoa, Powder, Sunflower Lecithin, Stevia.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): O U D Kosher Dairy Made in an FDA Registered Facility GMP Good Manufacturing Practice Certified Vegetarian American Vegetarian Association.

How many labels does Recover Chocolate have?

2 labels are on file under this name since March 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 260360 (current) Entered February 23, 2022 · on the market · 7 pounds
  2. Label 214712 Entered March 24, 2020 · off the market September 2, 2021 · 7 lbs

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Muscle Feast (manufacturer), Nashport, OH. All Muscle Feast products.

Where next?