PlainVitamins

Sport Milk Chocolate

by GNC Mega Men · powder · 37.92 oz.

  • On the market (NIH)
  • UPC 0 48107 09181 1
  • DSLD label 1060
  • Serving 36 g (2 rounded scoops)
  • 30 servings

Sport Milk Chocolate by GNC Mega Men lists 35 ingredients, 35 with an amount per serving of 36 g, such as 5,000 IU of vitamin A, 300 mg of vitamin C, 600 IU (15 mcg) of vitamin D and 30 IU of vitamin E, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 26, 2011.

What is in Sport Milk Chocolate?

Each row as the label prints it, per serving of 36 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sport Milk Chocolate: Supplement Facts rows against the market (DSLD label 1060, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat20 Calories
Total Fat2.5 g4%Fat (unspecified) in Sport Milk Chocolate against 11,965 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Sport Milk Chocolate against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol25 mg8%Cholesterol in Sport Milk Chocolate against 5,275 products25 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.25 mg

Higher than 61% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates15 g5%Carbohydrate in Sport Milk Chocolate against 21,979 products15 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.15 g

Higher than 92% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber8 g32%Fiber in Sport Milk Chocolate against 6,987 products8 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.8 g

Higher than 95% of 6,987 products listing fiber (median 2 g).

Sugar3 gSugar in Sport Milk Chocolate against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Protein10 gProtein in Sport Milk Chocolate against 8,985 products10 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.10 g

57% of 8,985 products listing protein give more (median 16 g).

Vitamin A5,000 IU100%Vitamin A in Sport Milk Chocolate against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)300 mg500%Vitamin C in Sport Milk Chocolate against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: Vitamin D-3))600 IU (15 mcg)150%Vitamin D in Sport Milk Chocolate against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Vitamin E AcetateVitamin E (Form: as Vitamin E Acetate)30 IU100%Vitamin E in Sport Milk Chocolate against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione (Alt. Name: K-1))80 mcg100%Vitamin K in Sport Milk Chocolate against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)50 mg3,330%Thiamin in Sport Milk Chocolate against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavin50 mg2,940%Riboflavin in Sport Milk Chocolate against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as Niacinamide, & Niacin)50 mg250%Niacin in Sport Milk Chocolate against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)50 mg2,500%Vitamin B6 in Sport Milk Chocolate against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid600 mcg150%Folate in Sport Milk Chocolate against 7,022 products600 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.600 mcg

Higher than 79% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)50 mcg830%Vitamin B12 in Sport Milk Chocolate against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Sport Milk Chocolate against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Sport Milk Chocolate against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)200 mg20%Calcium in Sport Milk Chocolate against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Sport Milk Chocolate against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)50 mg10%Magnesium in Sport Milk Chocolate against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)25 mg100%Zinc in Sport Milk Chocolate against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: as Selenium Amino Acid Chelate)200 mcg265%Selenium in Sport Milk Chocolate against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)2 mg100%Copper in Sport Milk Chocolate against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)2 mg100%Manganese in Sport Milk Chocolate against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Amino Acid ChelateChromium (Form: as Chromium Amino Acid Chelate)120 mcg100%Chromium in Sport Milk Chocolate against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)75 mcg100%Molybdenum in Sport Milk Chocolate against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Chloride150 mg4%Chloride in Sport Milk Chocolate against 1,476 products150 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg150 mg

Higher than 68% of 1,476 products listing chloride (median 75 mg).

Sodium200 mg8%Sodium in Sport Milk Chocolate against 14,514 products200 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.200 mg

Higher than 83% of 14,514 products listing sodium (median 55 mg).

Potassium250 mg6%Potassium in Sport Milk Chocolate against 11,614 products250 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg250 mg

Higher than 85% of 11,614 products listing potassium (median 99 mg).

Alpha-Lipoic Acid25 mgAlpha Lipoic Acid in Sport Milk Chocolate against 2,407 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.25 mg

68% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)10 mg2%*Choline in Sport Milk Chocolate against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Inositol10 mgInositol in Sport Milk Chocolate against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Silicaas Silicon DioxideSilica (Form: as Silicon Dioxide)4 mgSilicon in Sport Milk Chocolate against 1,220 products4 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.4 mg

44% of 1,220 products listing silicon give more (median 4 mg).

Boronas Boron Amino Acid ChelateBoron (Form: as Boron Amino Acid Chelate)2 mgBoron in Sport Milk Chocolate against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Lutein950 mcgLutein in Sport Milk Chocolate against 2,493 products0.95 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.95 mg

68% of 2,493 products listing lutein give more (median 3 mg).
Show the other 11 rows of the label
Sport Milk Chocolate: rows 41 to 51
IngredientAmount% DVAmong products listing it
Lycopene950 mcgLycopene in Sport Milk Chocolate against 1,691 products0.95 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.95 mg

64% of 1,691 products listing lycopene give more (median 1.2 mg).

Astaxanthin50 mcgAstaxanthin in Sport Milk Chocolate against 955 products0.05 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.05 mg

80% of 955 products listing astaxanthin give more (median 1 mg).

Zeaxanthin50 mcgZeaxanthin in Sport Milk Chocolate against 1,215 products0.05 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.05 mg

96% of 1,215 products listing zeaxanthin give more (median 1 mg).

Vanadiumas Vanadium Amino Acid ChelateVanadium (Form: as Vanadium Amino Acid Chelate)5 mcgVanadium in Sport Milk Chocolate against 1,744 products5 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg5 mcg

94% of 1,744 products listing vanadium give more (median 25 mcg).

Fiber Blendas Cellulose, FOS-Fructoligosaccharides, Gum Arabic8 g
L-ArginineL-Arginine Note: Includes amounts in the protein naturally.1,000 mgArginine in Sport Milk Chocolate against 1,455 products1,000 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 64% of 1,455 products listing arginine (median 500 mg).

Proprietary Sports Blendas Beta-Alanine, Green Tea extract, L-Carnitine1,000 mg
Branched Chain Amino Acid Blendas L-Isoleucine, L-Leucine, L-Valine1,500 mg
Creatine Precursor Blendas Glycine, Guanidinoacetic Acid, L-Methionine1,000 mg
Essential Fatty Acid Blendas Borage Oil, Conjugated Linoleic Acid, Evening Primrose OilEssential Fatty Acid Blend (Form: MCT Oil (Alt. Name: Medium Chain Triglycerides), CLA (Alt. Name: Conjugated Linoleic Acid), Flaxseed Oil, Safflower Oil, Olive Oil, Borage Oil, and Evening Primrose Oil)2 g
Antioxidant Fruit & Vegetable Blendas Apricot powder, Asparagus powder, Beet juice powder200 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 1060 (entered October 26, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 80% of the 955 products that print an amount of astaxanthin list more than its 0.05 mg of astaxanthin (median 1 mg).
  • 96% of the 1,215 products that print an amount of zeaxanthin list more than its 0.05 mg of zeaxanthin (median 1 mg).
  • 94% of the 1,744 products that print an amount of vanadium list more than its 5 mcg of vanadium (median 25 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, mix two rounded scoops (36g) with 8 - fl. oz. of cold water or preferred cold beverage daily. Stir briskly or shake well in a closed container until completely mixed. May vary amount of liquid depending on thickness desired.
Warnings
Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, fish oil, tree nuts and peanut flavor.
CONTAINS: Milk, Soybeans and Wheat.
KEEP OUT OF REACH OF CHILDREN.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 1060.

What else is on the label?

Other ingredients: Whey Protein concentrate, Dutch processed Cocoa, natural Chocolate flavor, DiArginine Malate, nonfat Dry Milk, Sodium Citrate, Maltodextrin, Xanthan Gum, Lecithin, Potassium Citrate, Sodium Chloride, Sodium Caseinate, Potassium Chloride, Dipotassium Phosphate, Tricalcium Phosphate, Mono & Diglycerides, Sucralose, Acesulfame Potassium.

How many labels does Sport Milk Chocolate have?

One label is on file, entered on October 26, 2011.

  1. Label 1060 (current) Entered October 26, 2011 · on the market · 37.92 oz. · UPC 0 48107 09181 1

DSLD also links this label to: Sport Vanilla Bean (flavor difference), Sport Chocolate (package size difference, same product), Sport One Daily (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Mega Men products.

Where next?