PlainVitamins

Recovery Chocolate

by Momentous · powder · 1.39 pounds

  • On the market (NIH)
  • UPC 8 50243 00859 8
  • DSLD label 321454
  • Serving 43.3 g (2 Scoops)
  • 15 servings

Recovery Chocolate by Momentous lists 9 ingredients, 9 with an amount per serving of 43.3 g, such as 110 mg of calcium, 2.1 mg of iron, 135 mg of magnesium and 380 mg of potassium, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Recovery Chocolate?

Each row as the label prints it, per serving of 43.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Recovery Chocolate: Supplement Facts rows against the market (DSLD label 321454, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories160 Calories
Total Fat1.5 g2%Fat (unspecified) in Recovery Chocolate against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Recovery Chocolate against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterolless than 5 mg1%
Total Carbohydrates10 g4%Carbohydrate in Recovery Chocolate against 21,979 products10 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.10 g

Higher than 87% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g7%Fiber in Recovery Chocolate against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Total Sugars5 gSugar in Recovery Chocolate against 11,807 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 78% of 11,807 products listing sugar (median 2 g).

added Sugars5 g10%
Protein20 g40%Protein in Recovery Chocolate against 8,985 products20 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.20 g

Higher than 56% of 8,985 products listing protein (median 16 g).

Calcium110 mg8%Calcium in Recovery Chocolate against 17,831 products110 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg110 mg

51% of 17,831 products listing calcium give more (median 115 mg).

Iron2.1 mg12%Iron in Recovery Chocolate against 6,910 products2.1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2.1 mg

66% of 6,910 products listing iron give more (median 5 mg).

Magnesium135 mg32%Magnesium in Recovery Chocolate against 14,003 products135 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg135 mg

Higher than 68% of 14,003 products listing magnesium (median 86 mg).

Sodium200 mg9%Sodium in Recovery Chocolate against 14,514 products200 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.200 mg

Higher than 83% of 14,514 products listing sodium (median 55 mg).

Potassium380 mg8%Potassium in Recovery Chocolate against 11,614 products380 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg380 mg

Higher than 92% of 11,614 products listing potassium (median 99 mg).

Whey Protein IsolateTruly grass fed22.94 gWhey Protein in Recovery Chocolate against 357 products22.94 g per serving; the middle half of products list 11.4 g to 28.74 g, the median 22 g.22.94 g

Higher than 54% of 357 products listing whey protein (median 22 g).

L-Glutamine5 gGlutamine in Recovery Chocolate against 1,850 products5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.5 g

Higher than 83% of 1,850 products listing glutamine (median 1 g).

D-Ribose2 gRibose in Recovery Chocolate against 199 products2 g per serving; the middle half of products list 0.5 g to 5 g, the median 2 g.2 g

47% of 199 products listing ribose give more (median 2 g).

Dimagnesium Malate500 mgMagnesium Malate in Recovery Chocolate against 57 products500 mg per serving; the middle half of products list 100 mg to 500 mg, the median 140 mg.500 mg

Higher than 72% of 57 products listing magnesium malate (median 140 mg).

L-Carnitine Tartrate500 mgL-Carnitine in Recovery Chocolate against 1,338 products500 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.500 mg

38% of 1,338 products listing L-carnitine give more (median 500 mg).

ProHydrolaseas Protease200 mg

Source: NIH ODS Dietary Supplement Label Database, label 321454 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 380 mg of potassium is higher than 92% of the 11,614 potassium products that print an amount; 938 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Recovery Chocolate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
For best results: mix one serving (2 scoops) with 12 oz of cold water or other fluids. Drink within one hour of finishing your workout.
Warnings
Contain milk
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Allergens and what it does not contain
Gluten free

Source: label statements in DSLD label 321454.

What else is on the label?

Other ingredients: Cocoa, Dextrose, Rice Maltodextrin, Natural flavors, Guar Gum, Salt, Potassium Citrate, Sunflower Lecithin, Silica, Steviol Glycosides.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Grass fed; NSF Certified Sport Informed Sport We Test You Trust; Truely Grass fed. Listed with: NSF certified (contents or GMP), Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Recovery Chocolate have?

One label is on file, entered on November 22, 2024.

  1. Label 321454 (current) Entered November 22, 2024 · on the market · 1.39 pounds · UPC 8 50243 00859 8

DSLD also links this label to: Recovery Vanilla (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Momentous (manufacturer, distributor), Menlo Park, Ca. All Momentous products.

Where next?