PlainVitamins

Mass Tech Cookies and Cream

by MuscleTech · powder · 7 lbs

  • On the market (NIH)
  • UPC 6 31656 70885 1
  • DSLD label 267879
  • Serving 230 g (5 scoops)
  • 14 servings

Mass Tech Cookies and Cream by MuscleTech lists 16 ingredients, 16 with an amount per serving of 230 g, such as 1,300 mg of calcium, 1.3 mg of iron, 1,170 mg of potassium and 15 g of L-glutamine and precursor, beside 16 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Mass Tech Cookies and Cream?

Each row as the label prints it, per serving of 230 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mass Tech Cookies and Cream: Supplement Facts rows against the market (DSLD label 267879, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories1,000 Calories
Total Fat6 g8%Fat (unspecified) in Mass Tech Cookies and Cream against 11,965 products12 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.12 g

Higher than 97% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 24 g.

Saturated Fat4 g20%Saturated fat in Mass Tech Cookies and Cream against 5,234 products7.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.7.5 g

Higher than 96% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 15 g.

Cholesterol185 mg62%Cholesterol in Mass Tech Cookies and Cream against 5,275 products360 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.360 mg

Higher than over 99% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 720 mg.

Total Carbohydrate157 g57%

This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Total Sugars34 g
added Sugars5 g10%Sugar in Mass Tech Cookies and Cream against 11,807 products10 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.10 g

Higher than 93% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 20 g.

Protein80 g160%

This amount is far outside what other labels list for protein, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Calcium1,300 mg100%Calcium in Mass Tech Cookies and Cream against 17,831 products2,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg2,000 mg

Higher than over 99% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 4,000 mg. 1.6 times the adult UL a day.

Iron1.3 mg7%Iron in Mass Tech Cookies and Cream against 6,910 products2.4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2.4 mg

65% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 4.8 mg.

Sodium540 mg23%Sodium in Mass Tech Cookies and Cream against 14,514 products880 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.880 mg

Higher than 99% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 1,760 mg.

Potassium1,170 mg25%Potassium in Mass Tech Cookies and Cream against 11,614 products1,580 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg1,580 mg

Higher than over 99% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 3,160 mg.

MASS-TECH Co-Factorsno amount given
L-Glutamine and Precursoras Calcium Caseinate, Egg Albumin, L-Glutamine15 gGlutamine in Mass Tech Cookies and Cream against 1,850 products15 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.15 g

Higher than over 99% of 1,850 products listing glutamine (median 1 g). Per day at the most servings: 30 g.

Creatine Monohydrate10 gCreatine in Mass Tech Cookies and Cream against 1,768 products10 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.10 g

Higher than 99% of 1,768 products listing creatine (median 2.5 g). Per day at the most servings: 20 g.

L-Leucineas Calcium Caseinate, Egg Albumin, L-Leucine8.4 gLeucine in Mass Tech Cookies and Cream against 2,056 products8.4 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.8.4 g

Higher than 97% of 2,056 products listing leucine (median 2.5 g). Per day at the most servings: 16.8 g.

L-Valineas Calcium Caseinate, Egg Albumin, L-Valine4.8 gValine in Mass Tech Cookies and Cream against 1,632 products4.8 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.4.8 g

Higher than over 99% of 1,632 products listing valine (median 1.25 g). Per day at the most servings: 9.6 g.

L-Isoleucineas Calcium Caseinate, Egg Albumin, L-Isoleucine4.5 gIsoleucine in Mass Tech Cookies and Cream against 1,614 products4.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.4.5 g

Higher than 99% of 1,614 products listing isoleucine (median 1.23 g). Per day at the most servings: 9 g.

Calories830 Calories
Total Fat6 g8%
Saturated Fat3.5 g18%
Cholesterol175 mg58%
Total Carbohydrate132 g48%
Total Sugars9 g
added Sugars5 g10%
Protein63 g126%
Calcium700 mg54%
Iron1.1 mg6%
Sodium340 mg15%
Potassium410 mg9%
MASS-TECH Co-Factorsno amount given
L-Glutamine and Precursoras Calcium Caseinate, Egg Albumin, L-Glutamine10 g
Creatine Monohydrate10 g
L-Leucineas Calcium Caseinate, Egg Albumin, L-Leucine6.8 g
L-Valineas Calcium Caseinate, Egg Albumin, L-Valine3.7 g
L-Isoleucineas Calcium Caseinate, Egg Albumin, L-Isoleucine3.6 g

Source: NIH ODS Dietary Supplement Label Database, label 267879 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 4,000 mg of calcium, 1.6 times the adult Tolerable Upper Intake Level.
  • Its 1,580 mg of potassium (2 rows of the label added together) is higher than over 99% of the 11,614 potassium products that print an amount; 59 list more.
  • Its 15 g of L-glutamine and precursor (filed by NIH under glutamine) is higher than over 99% of the 1,850 glutamine products that print an amount; 11 list more.
  • Its 10 g of creatine is higher than 99% of the 1,768 creatine products that print an amount; 6 list more.
  • Its 8.4 g of L-leucine (filed by NIH under leucine) is higher than 97% of the 2,056 leucine products that print an amount; 55 list more.
  • Its 4.8 g of L-valine (filed by NIH under valine) is higher than over 99% of the 1,632 valine products that print an amount; 14 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 serving (5 scoops) with 16 oz. (2 cups) of water or skim milk and consume 2 times daily. Use a blender for best results. Take in the morning, between meals or post-workout. Read the entire label before use and follow directions provided. Drink 8 to 10 glasses of water daily for general good health.
Warnings
Contains milk, soy, egg and coconut ingredients. Processed in a facility that also processes peanuts, tree nuts, fish/crustaceans/shellfish and wheat ingredients.
Warning: Not intended for use by persons under 18.
Do not use if pregnant or nursing.
Consult a medical doctor if you have a medical condition or before starting any diet or exercise program.
Keep out of reach of children.
So not use if packaging has been tampered with.
Allergens and what it does not contain
No proprietary blends No fillers No underdosed key ingredients No hype No banned substances No exceptions
Storage
Store in a cool, dry place (60 degrees F to 80 degrees F).

Source: label statements in DSLD label 267879.

What else is on the label?

Other ingredients: Maltodextrin, ModCarb, Oat Bran, Quinoa, Buckwheat, Millet, Isomaltulose, Whey Protein concentrate, Calcium Caseinate, Egg Albumin, Whey Protein isolate, hydrolyzed Whey Protein isolate, Whey Protein Isolate, Natural and Artificial flavors, Calcium Carbonate, Soy, Sunflower Lecithin, Rice Flour, Sugar, Tapioca Starch, Palm Oil, Cocoa, Corn Starch, Salt, Chocolate Liquor, Natural flavor, Sodium Bicarbonate, Soy Lecithin, Acesulfame Potassium, Gum Blend, Enzyplex, Sucralose, Medium Chain Triglycerides.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA from Domestic & International ingredients Guaranteed Banned Substance Free cGMP Manufactured according to cGMP standards, as is required for all dietary supplements.

How many labels does Mass Tech Cookies and Cream have?

One label is on file, entered on June 16, 2022.

  1. Label 267879 (current) Entered June 16, 2022 · on the market · 7 lbs · UPC 6 31656 70885 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Iovate Health Sciences U.S.A. Inc. (distributor), Wilmington, DE. All MuscleTech products.

Where next?