Lean Mass Peak Cookies & Cream
by Inner Armour Sports Nutrition · powder · 6.16 lbs
- On the market (NIH)
- UPC 1 83859 20519 9
- DSLD label 69125
- Serving 80 to 240 g (1-3 scoops); amounts per 160 g
- 11 servings
Lean Mass Peak Cookies & Cream by Inner Armour Sports Nutrition lists 111 ingredients, 3 with an amount per serving of 160 g, such as 140 mg of potassium, 280 mg of potassium and 410 mg of potassium; 108 sit inside a blend without their own amounts, beside 23 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2017.
What is in Lean Mass Peak Cookies & Cream?
Each row as the label prints it, per serving of 160 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 280 Calories | ||
| Calories from Fat | 20 Calories | ||
| Total Fat | 2 g | 3% | Higher than 97% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 1 g | 5% | Higher than 93% of 5,234 products listing saturated fat (median 1 g). |
| Cholesterol | 60 mg | 20% | Higher than over 99% of 5,275 products listing cholesterol (median 15 mg). |
| Total Carbohydrates | 44 g | 15% | This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Sugar | 8 g | Higher than over 99% of 11,807 products listing sugar (median 2 g). | |
| Protein | 22 g | 44% | This amount is far outside what other labels list for protein, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Sodium | 110 mg | 5% | Higher than 98% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 140 mg | 4% | Higher than 98% of 11,614 products listing potassium (median 99 mg). |
| Carbo Peak:Carbo Peak: Note: Seven Stage Carbohydrate Fuel Stack | no amount given | ||
| Maltodextrinhigh molecular weight Maltodextrin Polymer | in the blend, no amount given | ||
| Sweet Potato powder | in the blend, no amount given | ||
| Quinoa Flour | in the blend, no amount given | ||
| Cluster Dextrinas Highly Branched Cyclic Dextrin | in the blend, no amount given | ||
| Mass Peak 2:1:Mass Peak 2:1: Note: Anabolic Muscle Protein Synthesis Stimulating Stack | no amount given | ||
| 100% unstripped Whey Protein concentrate | in the blend, no amount given | ||
| Milk Protein concentrate | in the blend, no amount given | ||
| Whey Protein Isolate | in the blend, no amount given | ||
| BCAA PeakBCAA Peak: Note: 12:1:1 Leucine Loaded Recovery Stack | no amount given | ||
| L-Leucine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| L-GlycineL-Glycine Note: Glycine does not contribute to the total amount of protein. | in the blend, no amount given | ||
| L-Glutaminenaturally occurring L-Glutamine | in the blend, no amount given | ||
| Coconut powderCoconut powder Note: for additional recovery | in the blend, no amount given | ||
| Defense Peak:Defense Peak: Note: Vitamin & Mineral Stack | no amount given | ||
| Vitamin Aas Vitamin A Palmitate | in the blend, no amount given | ||
| Vitamin Cas Ascorbic Acid | in the blend, no amount given | ||
| Vitamin D2as Ergocalciferol | in the blend, no amount given | ||
| Vitamin Eas DL-Alpha-Tocopheryl Acetate | in the blend, no amount given | ||
| Vitamin Kas Phytonadione | in the blend, no amount given | ||
| Vitamin B1as Thiamine Mononitrate | in the blend, no amount given | ||
| Vitamin B2as Riboflavin | in the blend, no amount given | ||
| Vitamin B3as Niacinamide | in the blend, no amount given | ||
| Vitamin B6as Pyridoxine Hydrochloride | in the blend, no amount given | ||
| Folic Acid | in the blend, no amount given | ||
| Vitamin B12as Cyanocobalamin | in the blend, no amount given | ||
| Biotin | in the blend, no amount given | ||
| Pantothenic Acidas Calcium D-Pantothenate | in the blend, no amount given |
Show the other 115 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Phosphorousas Calcium Phosphate, Magnesium Phosphate | in the blend, no amount given | ||
| Calciumas Calcium Phosphate | in the blend, no amount given | ||
| Ironas Ferric Orthophosphate | in the blend, no amount given | ||
| Iodineas Potassium Iodide | in the blend, no amount given | ||
| Magnesiumas Magnesium Phosphate | in the blend, no amount given | ||
| Zincas Zinc Oxide | in the blend, no amount given | ||
| Copperas Copper Gluconate | in the blend, no amount given | ||
| Enzyme Peak:Enzyme Peak: Note: Digestive Enzyme Stack | no amount given | ||
| Protease | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Calories | 560 Calories | ||
| Calories from Fat | 35 Calories | ||
| Total Fat | 4 g | 6% | |
| Saturated Fat | 2 g | 10% | |
| Cholesterol | 120 mg | 40% | |
| Total Carbohydrates | 88 g | 29% | |
| Dietary Fiber | 1 g | 4% | 38% of 6,987 products listing fiber give more (median 2 g). |
| Sugar | 16 g | ||
| Protein | 44 g | 88% | |
| Sodium | 220 mg | 9% | |
| Potassium | 280 mg | 8% | |
| Carbo Peak:Carbo Peak: Note: Seven Stage Carbohydrate Fuel Stack | no amount given | ||
| Maltodextrinhigh molecular weight Maltodextrin Polymer | in the blend, no amount given | ||
| Sweet Potato powder | in the blend, no amount given | ||
| Quinoa Flour | in the blend, no amount given | ||
| Cluster Dextrinas Highly Branched Cyclic Dextrin | in the blend, no amount given | ||
| Mass Peak 2:1:Mass Peak 2:1: Note: Anabolic Muscle Protein Synthesis Stimulating Stack | no amount given | ||
| 100% unstripped Whey Protein concentrate | in the blend, no amount given | ||
| Milk Protein concentrate | in the blend, no amount given | ||
| Whey Protein Isolate | in the blend, no amount given | ||
| BCAA PeakBCAA Peak: Note: 12:1:1 Leucine Loaded Recovery Stack | no amount given | ||
| L-Leucine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| L-GlycineL-Glycine Note: Glycine does not contribute to the total amount of protein. | in the blend, no amount given | ||
| L-Glutaminenaturally occurring L-Glutamine | in the blend, no amount given | ||
| Coconut powderCoconut powder Note: for additional recovery | in the blend, no amount given | ||
| Defense Peak:Defense Peak: Note: Vitamin & Mineral Stack | no amount given | ||
| Vitamin Aas Vitamin A Palmitate | in the blend, no amount given | ||
| Vitamin Cas Ascorbic Acid | in the blend, no amount given | ||
| Vitamin D2as Ergocalciferol | in the blend, no amount given | ||
| Vitamin Eas DL-Alpha-Tocopheryl Acetate | in the blend, no amount given | ||
| Vitamin Kas Phytonadione | in the blend, no amount given | ||
| Vitamin B1as Thiamine Mononitrate | in the blend, no amount given | ||
| Vitamin B2as Riboflavin | in the blend, no amount given | ||
| Vitamin B3as Niacinamide | in the blend, no amount given | ||
| Vitamin B6as Pyridoxine Hydrochloride | in the blend, no amount given | ||
| Folic Acid | in the blend, no amount given | ||
| Vitamin B12as Cyanocobalamin | in the blend, no amount given | ||
| Biotin | in the blend, no amount given | ||
| Pantothenic Acidas Calcium D-Pantothenate | in the blend, no amount given | ||
| Phosphorousas Calcium Phosphate, Magnesium Phosphate | in the blend, no amount given | ||
| Calciumas Calcium Phosphate | in the blend, no amount given | ||
| Ironas Ferric Orthophosphate | in the blend, no amount given | ||
| Iodineas Potassium Iodide | in the blend, no amount given | ||
| Magnesiumas Magnesium Phosphate | in the blend, no amount given | ||
| Zincas Zinc Oxide | in the blend, no amount given | ||
| Copperas Copper Gluconate | in the blend, no amount given | ||
| Enzyme Peak:Enzyme Peak: Note: Digestive Enzyme Stack | no amount given | ||
| Protease | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Calories | 850 Calories | ||
| Calories from Fat | 50 Calories | ||
| Total Fat | 6 g | 9% | |
| Saturated Fat | 3 g | 15% | |
| Cholesterol | 180 mg | 60% | |
| Total Carbohydrates | 132 g | 44% | |
| Dietary Fiber | 1 g | 4% | |
| Sugar | 24 g | ||
| Protein | 66 g | 132% | |
| Sodium | 330 mg | 14% | |
| Potassium | 410 mg | 12% | |
| Carbo Peak:Carbo Peak: Note: Seven Stage Carbohydrate Fuel Stack | no amount given | ||
| Maltodextrinhigh molecular weight Maltodextrin Polymer | in the blend, no amount given | ||
| Sweet Potato powder | in the blend, no amount given | ||
| Quinoa Flour | in the blend, no amount given | ||
| Cluster Dextrinas Highly Branched Cyclic Dextrin | in the blend, no amount given | ||
| Mass Peak 2:1:Mass Peak 2:1: Note: Anabolic Muscle Protein Synthesis Stimulating Stack | no amount given | ||
| 100% unstripped Whey Protein concentrate | in the blend, no amount given | ||
| Milk Protein concentrate | in the blend, no amount given | ||
| Whey Protein Isolate | in the blend, no amount given | ||
| BCAA PeakBCAA Peak: Note: 12:1:1 Leucine Loaded Recovery Stack | no amount given | ||
| L-Leucine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| L-GlycineL-Glycine Note: Glycine does not contribute to the total amount of protein. | in the blend, no amount given | ||
| L-Glutaminenaturally occurring L-Glutamine | in the blend, no amount given | ||
| Coconut powderCoconut powder Note: for additional recovery | in the blend, no amount given | ||
| Defense Peak:Defense Peak: Note: Vitamin & Mineral Stack | no amount given | ||
| Vitamin Aas Vitamin A Palmitate | in the blend, no amount given | ||
| Vitamin Cas Ascorbic Acid | in the blend, no amount given | ||
| Vitamin D2as Ergocalciferol | in the blend, no amount given | ||
| Vitamin Eas DL-Alpha-Tocopheryl Acetate | in the blend, no amount given | ||
| Vitamin Kas Phytonadione | in the blend, no amount given | ||
| Vitamin B1as Thiamine Mononitrate | in the blend, no amount given | ||
| Vitamin B2as Riboflavin | in the blend, no amount given | ||
| Vitamin B3as Niacinamide | in the blend, no amount given | ||
| Vitamin B6as Pyridoxine Hydrochloride | in the blend, no amount given | ||
| Folic Acid | in the blend, no amount given | ||
| Vitamin B12as Cyanocobalamin | in the blend, no amount given | ||
| Biotin | in the blend, no amount given | ||
| Pantothenic Acidas Calcium D-Pantothenate | in the blend, no amount given | ||
| Phosphorousas Calcium Phosphate, Magnesium Phosphate | in the blend, no amount given | ||
| Calciumas Calcium Phosphate | in the blend, no amount given | ||
| Ironas Ferric Orthophosphate | in the blend, no amount given | ||
| Iodineas Potassium Iodide | in the blend, no amount given | ||
| Magnesiumas Magnesium Phosphate | in the blend, no amount given | ||
| Zincas Zinc Oxide | in the blend, no amount given | ||
| Copperas Copper Gluconate | in the blend, no amount given | ||
| Enzyme Peak:Enzyme Peak: Note: Digestive Enzyme Stack | no amount given | ||
| Protease | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 69125 (entered January 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 830 mg of potassium (3 rows of the label added together) is higher than 98% of the 11,614 potassium products that print an amount; 257 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Lean Mass Peak 3-In-1 Muscle Fuel ChocolateInner Armour Sports Nutrition same ingredients
- Lean Mass Peak 3-In-1 Muscle Fuel Dark ChocolateInner Armour Sports Nutrition · off the market 44 shared, 98% alike
- Bulk 1340 Cookies & CreamGNC Pro Performance 34 shared, 51% alike
- MRP Chocolate Caramel Candy BarCore Nutritionals 31 shared, 50% alike
- Bulk 1340 Strawberries & CreamGNC Pro Performance 34 shared, 49% alike
- Bulk 1340 Vanilla Ice CreamGNC Pro Performance 34 shared, 49% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Use it after training or in between meals.
- Never miss a meal. Use it every day to build muscle and support healthy fat loss.
- Protect from heat, light and moisture.
- 1 scoop Recovery 2 scoops Meal 3 scoops gainer
- Recovery 1 Scoop Suggested Use for 1 Scoop: Mix 1 serving (1 scoop) with 10 oz. of water and consume immediately after competition or after training on workout days. On non-workout days consume in between meals for best results. Meal 2 Scoops Suggested Use for 2 Scoops: Mix 2 servings (2 scoops) with 20 oz. of water or skim milk and consume immediately after training or as a meal. Gainer 3 Scoops Suggested Use for 3 Scoops: Mix 3 servings (3 scoops) with 30 oz. of water or skim milk and consume once daily before, during or immediately after training. Due to massive caloric content and high potency, you may wish to consume 1/2 serving 2-3 times daily.
- Warnings
- Do not purchase if seal is broken.
- Keep out of reach of children.
- Consult your health care professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.
- Do not use this product if you are lactose intolerant or have a milk protein allergy.
- Allergen Information: Contains milk, coconut and soy. Produced in a facility that also processes egg, peanut, tree nut, fish/crustaceans/shellfish oils and wheat.
- Allergens and what it does not contain
- Banned substance free Informed-choice.org Trusted by sport
- Storage
- Store at 15-30(0)C (59-86(0)F).
Source: label statements in DSLD label 69125.
What else is on the label?
Other ingredients: Sugar Cane powder, Gluten-free Cookie Crumbs, Natural flavor, Guar Gum, Xanthan Gum, Salt, Stevia.
How many labels does Lean Mass Peak Cookies & Cream have?
2 labels are on file under this name since April 22, 2016: other sizes, label designs and reformulations. The current one leads this page.
- Label 69125 (current) Entered January 25, 2017 · on the market · 6.16 lbs · UPC 1 83859 20519 9
- Label 56358 Entered April 22, 2016 · off the market October 31, 2016 · 6.16 lbs · UPC 1 83859 20519 9
DSLD also links this label to: Lean Mass Peak 3-In-1 Muscle Fuel Chocolate (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Inner Armour Sports Nutrition (distributor), Berlin, CT. All Inner Armour Sports Nutrition products.