PlainVitamins

Recharge Vanilla Flavored

by BeachBody Performance · powder · 1.3 pounds

  • On the market (NIH)
  • UPC SUBB31108US01
  • DSLD label 250416
  • Serving 29 g (1 level scoop)
  • 20 servings

Recharge Vanilla Flavored by BeachBody Performance lists 7 ingredients, 4 with an amount per serving of 29 g, such as 500 mg of calcium, 0.5 mg of iron, 45 mg of potassium and 480 mg of sour (tart) cherry; 3 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Recharge Vanilla Flavored?

Each row as the label prints it, per serving of 29 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Recharge Vanilla Flavored: Supplement Facts rows against the market (DSLD label 250416, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories100 Calories
Cholesterol20 mg7%Cholesterol in Recharge Vanilla Flavored against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates5 g2%Carbohydrate in Recharge Vanilla Flavored against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars4 gSugar in Recharge Vanilla Flavored against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Added Sugars4 g8%
Protein20 g40%Protein in Recharge Vanilla Flavored against 8,985 products20 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.20 g

Higher than 56% of 8,985 products listing protein (median 16 g).

Calcium500 mg38%Calcium in Recharge Vanilla Flavored against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Iron0.5 mg3%Iron in Recharge Vanilla Flavored against 6,910 products0.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.5 mg

89% of 6,910 products listing iron give more (median 5 mg).

Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride)120 mg5%Sodium in Recharge Vanilla Flavored against 14,514 products120 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.120 mg

Higher than 69% of 14,514 products listing sodium (median 55 mg).

Potassium45 mg1%Potassium in Recharge Vanilla Flavored against 11,614 products45 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg45 mg

78% of 11,614 products listing potassium give more (median 99 mg).

Muscle Recovery Blend24 g
Micellar Caseinin the blend, no amount given
Branched-Chain Amino Acidsas Isoleucine, L-Leucine, ValineBranched-Chain Amino Acids (Form: Isoleucine, L-Leucine, Valine) (Alt. Name: BCAA) Note: 1:2:1in the blend, no amount given
L-Glutaminein the blend, no amount given
Sour (tart) Cherry480 mgSour Cherry in Recharge Vanilla Flavored against 322 products480 mg per serving; the middle half of products list 200 mg to 615.88 mg, the median 412.5 mg.480 mg

Higher than 52% of 322 products listing sour cherry (median 412.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 250416 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 6,910 products that print an amount of iron list more than its 0.5 mg of iron (median 5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Recharge Vanilla Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Gently shake the container to loosen compressed powder. Mix 1 level scoop with 8 oz water until completely dissolved.
Warnings
Allergen Statement: Contains milk (casein). This product is manufactured in a plant that also processes egg, soy, fish, crustacean shellfish, tree nut, peanut, and wheat ingredients.
Warning: Consult with a healthcare professional before use if you are pregnant, breastfeeding, taking any medication, or if you have any medical condition.
Keep out of reach of children.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Allergens and what it does not contain
Beachbody Performance Supplements Designed by leading authorities in cutting-edge exercise physiology and performance nutrition research, Beachbody Performance uses scientifically backed ergogenic ingredients and phytonutrients to help maximize exercise performance and recovery with no synthetic colors, and no artificial flavors, sweeteners, or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 250416.

What else is on the label?

Other ingredients: Cane Sugar, natural Vanilla flavor, Stevia leaf extract, Xanthan Gum.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed Sport We test - You trust. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Recharge Vanilla Flavored have?

2 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 250416 (current) Entered May 22, 2021 · on the market · 1.3 pounds · UPC SUBB31108US01
  2. Label 212699 Entered January 25, 2020 · on the market · 1.3 lbs · UPC SUBB31108

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Beachbody, LLC (distributor), Santa Monica, CA. All BeachBody Performance products.

Where next?